A Moment of Calm

\'Thich Nhat Hanh\'s work has proven to be the antidote to our modern pain and sorrows\' Ocean VuongFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.\'The monk who taught the world mindfulness\' Time Σελίδες: 160, Διαστάσεις: 13.5x13.5cm