Cook Right 4 Your Type Dr Peter D'Adamo Century

From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one\'s blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D\'Adamo presents a book full of vital information and delicious recipes. Whether you\'re a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you\'ll barely notice that you\'ve started a regimen designed to optimise your health, your weight and your total wellbeing. Σελίδες: 464, Διαστάσεις: 13x13cm