-- βλέπουν αυτή τη στιγμή
‹
›
Introduction to Coping with Depression, 2nd Edition
Είδη:Βιβλία & Κόμικς - Ξενόγλωσσα - Θετικές - Τεχνολογικές Επιστήμες - ΙατρικήComputing and Technology
Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year.
But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel.
It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
▼ Περισσότερα
Καταστήματα
(2)
★★★★★
4.7
(15)
Public
Introduction to Coping with Depression, 2nd Edition
✓ Καλύτερη τιμήΆμεσα διαθέσιμο
+ Μεταφορικά · 1-3 εργάσιμες
7,46 €
συμπ. ΦΠΑ
★★★★★
4.0
(38)
BookOdyssey
An Introduction to Coping with Depression, 2nd Edition
2η τιμήΆμεσα διαθέσιμο
+ Μεταφορικά · 2-5 εργάσιμες
10,59 €
συμπ. ΦΠΑ
+3,13 €
📄 Περιγραφή Προϊόντος
Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:· How depression develops and what keeps it going· How to spot and challenge thoughts that maintain your depression· Problem solving and balanced thinking skills Σελίδες: 96, Έτος Έκδοσης: 0111, Διαστάσεις: 10.8x10.8cm