Perimenopause Power

\'Maisie\'s knowledge of hormones changed my life...

you need this book\' - Anna Jones \'Hill\'s advice is straightforward and no-nonsense\' - The Guardian \'An informative must-read for any woman – whatever their age\' - Vogue online ---- Maisie Hill, the highly qualified women’s health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity.

During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us.