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Yoga (Collins Gem)
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A practical introduction to hatha yoga.
Clear, illustrated step-by-step instructions to over 40 key postures.
Benefits and cautions are highlighted for each posture.
▼ Περισσότερα
★★★★★
4.7
(15)
9,26 €
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📄 Περιγραφή Προϊόντος
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home. Includes over 40 postures Describes breathing techniques Gives a history of yoga Σελίδες: 192, Διαστάσεις: 8.2x8.2cm
📈 Ιστορικό Τιμών
Εξέλιξη τιμής για Yoga (Collins Gem)
Χαμηλότερη
9,26 €
Τρέχουσα
9,26 €
Υψηλότερη
9,26 €