BECOME MORE MINDFUL IN 30 DAYS   This challenge can change your life! It can make you more serene, relaxed, happy and open up new perspectives. It can show you the way to a life with more attentiveness and contentment. Do you accept th challenge?   Your perfect introduction to the topic of mindfulness.   30 Handy cards with a mindfulness exercise or task for each day.   Train your perception, learn simple medittions and get valuable tips for more serenity in everyday life.