The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content. Σελίδες: 144, Έτος Έκδοσης: 0729, Διαστάσεις: 10.4x10.4cm