BookOdyssey

Wake up and reclaim your one wild and precious life. New York Times best-selling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW! From the New York Times bestselling author of First, We Make the Beast Beautiful \'A brilliantly raw book that reveals the truth of what really matters\' - Fearne Cotton broadcaster, presenter, and author of Bigger Than Us: The Power of Finding Meaning in a Messy World \'I\'ve encountered no other book that articulates with so much passion or clarity the unique feeling of this moment in history. This One Wild and Precious Life is the ideal guidebook for our long overdue journey back to nature, to each other, and to sanity in the deepest sense of the word\' Oliver Burkeman journalist and author of Four Thousand Weeks: Time Management for Mortals We live in truly overwhelming times. The climate crisis, the pandemic, AI advances, conspiracy theories, political polarisation...and the rest...have left many of us in a state of \'spiritual PTSD\', feeling disconnected from one another, from our values, from our joy. In this radical spiritual guidebook, New York Times-bestselling author Sarah Wilson puts on her backpack and spends three years hiking around the world - in Jordan, Cornwall, the Lake District, the Australian Outback, Japan the Sierra Nevada and beyond - to find a path through it all. She follows in the footsteps of Nietzsche, Wordsworth and other favourite poets and thinkers, venturing deeper into nature, going to \'spiritual edges\' and meeting monks, lovers and renegades along the way. And she emerges with a blueprint for living a wilder, more connected life, and one that must just save our precious life on this planet. Σελίδες: 400, Διαστάσεις: 14.5x14.5cm

\'One of the most interesting and original thinkers about the rise of China\' - Peter Frankopan A Foreign Affairs Best Book of 2022 A Guardian Best Paperback of July 2022 Its vast infrastructure projects now extend from the ocean floor to outer space, and from Africa\'s megacities into rural America. China is wiring the world, and, in doing so, rewriting the global order. As things stand, the rest of the world still has a choice. But the battle for tomorrow will require America and its allies to take daring risks in uncertain political terrain. Unchecked, China will reshape global flows of data to reflect its own interests - and the lives of countless individuals enmeshed in its systems. Taking readers on a global tour of these emerging battlefields, Jonathan E. Hillman reveals what China\'s digital footprint looks like on the ground, and explores the dangers of a world in which all routers lead to Beijing. Σελίδες: 368, Έτος Έκδοσης: 0707, Διαστάσεις: 13x13cm

\'Stunning, timely and timeless.\' -Elizabeth Gilbert, author of Eat Pray LoveRenowned activist, filmmaker and civil rights lawyer Valarie Kaur made headlines when her \'Breathe and Push\' speech on how to survive in a time of rage went viral with 30 million views worldwide. In this inspiring and timely debut, she shows you how to reclaim love as a force for justice.When we practise love in the face of fear or rage, it has the ability to transform an encounter, a relationship, a community, a culture, even a country. Love becomes revolutionary. Revolutionary love is the call of our time. A radical, joyful practice that extends in three directions: to others, to our opponents and to ourselves. It invites you to see no stranger but instead look at others and say: You are part of me I do not yet know.Grounded in Valarie\'s own personal experience of practising love in the face of political oppression, sexual assault, wrongful arrest, detention, racism and murder, See No Stranger is an important and urgent manifesto that shows us a way to build movements that leave no one behind. You will learn to love others without prejudice or judgement, love your opponents through empathy and forgiveness, and ultimately to love yourself. Σελίδες: 416, Έτος Έκδοσης: 0726, Διαστάσεις: 12.6x12.6cm

We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there.An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy place is just a few moments away. Short descriptions of imagined scenes will help you visualise a space that\'s tailored exactly to your needs, whether it\'s calm or comfort you long for, or rejuvenation and inspiration. And accompanying mantras and journal pages will bring you even closer to a state of ease and tranquillity when you need it most.Wherever yours is, this book offers new inspiration and a plethora of suggestions to help you discover happy places for whichever energies you wish to cultivate. Find happy places for:- Peace and calm- Healing- Love and kindness- Happiness- Rejuvenation Σελίδες: 160, Έτος Έκδοσης: 0308, Διαστάσεις: 14.8x14.8cm

Tap into the alchemy of clutter-clearing to understand the energy in your home, release what no longer serves you, and experience life-changing results!What if there were one single, powerful practice to help you improve your health, find balance, increase your abundance, nurture uplifting relationships, and create the future you\'ve always dreamed of?There is: clutter clearing. Though simple, it’s not always easy—but this hands-on journal gives you the expert guidance and deep inspiration to clear clutter in all its forms from your home and your life.In these pages, Denise Linn draws on her highly successful online clutter-clearing course for tools that delve much deeper than simply cleaning or organizing. The journal explores the emotional roots of our clutter, why we hold on to it, why we should release it, and the energy around it, with thought-provoking questions and spaces for writing down your reflections. For example, if your clutter represents your fear of not having enough (or even not being enough), you will learn how to step beyond that fear and confidently believe that you have enough and are enough. And when you clear clutter at its source, it won\'t reappear!Next, Denise takes readers room by room in their home and explains the purpose of each room, steps for clearing clutter, Feng Shui tips, questions for reflection, and specific affirmations. She also speaks to other forms of clutter in our lives that we need to release, such as time, relationships, and even our thoughts. The journal concludes with a 14-day clutter-clearing journey that encourages readers to clear clutter each day with intention.The result of doing this work is not just a more organized and clean home, but a sense of having room to breathe, the ability to move freely through each day, and the feeling of being more vibrant and empowered in every area of your life. Σελίδες: 224, Έτος Έκδοσης: 0206, Διαστάσεις: 13.4x13.4cm

“Deborah Egerton is one of the world’s leading experts on the Enneagram, but more importantly she brings this information with such deep compassion and a fierce love for all of humanity.”Colette Baron-Reid, spiritual medium, acclaimed oracle expert, and best-selling author of The MapThe Enneagram is an archetypal personality system that identifies nine distinct types, each with its own set of characteristics, motivations, and patterns of behavior. In this book, Dr. Deborah Threadgill Egerton, globally respected psychotherapist and president of the International Enneagram Association, will help you to explore all facets of the Enneagram and provide a deeper dive into each of the nine personality archetypes:The Idealist | The Helper | The Achiever |The Individualist | The Investigator | The Loyalist |The Enthusiast | The Challenger | The PeacemakerDr. E., as she is affectionately called, will guide you through the profound potential of the Enneagram as a transformative mechanism for change. You’ll explore the depths of your personality structure, harnessing these insights to navigate conflicts, fortify relationships, and elevate your energetic frequency and emotional intelligence to new levels.“Dr. E. has not only helped me understand the Enneagram but has also supported me in applying its healing principles to my life and relationships. I had been thinking to myself ‘I wish everyone could have a Dr. E.’—and now with Enneagram Made Easy, you can!”Kyle Gray, best-selling author of Raise Your Vibration and Angel Prayers Σελίδες: 288, Έτος Έκδοσης: 0305, Διαστάσεις: 12.8x12.8cm

In this profound book, based on a popular audio program, Dr. David Hawkins gives a primer on his world-famous map of consciousness that will help the reader embark on their own journey to an advanced state of consciousness.Dr. Hawkins’s research is based on a well-established science called kinesiology, which has to do with the testing of an all-or-none muscle response stimulus. A positive stimulus generates a strong muscle response, and a negative stimulus results in a demonstrable weakening of the test muscle. Clinical kinesiological muscle testing as a diagnostic technique has been verified widely over the past 25 years.David Hawkins, M.D., Ph.D, conducted a 29-year study that demonstrated that the human body becomes stronger or weaker depending on a person’s mental state. He created a scale from 1 to 1,000 that mapped human consciousness. Furthermore, he demonstrated that this map can be used as a blueprint to reach higher states of consciousness that can be identified simply by applying a small amount of pressure on an outstretched arm!Not only that, but this simple method has also been demonstrated to be an effective tool for instantly calibrating human consciousness. Dr. Hawkins created a scale of consciousness based on current discoveries in advanced theoretical physics and the nonlinear dynamics of chaos theory. And this “map of consciousness” now makes it possible for anyone to advance toward higher levels of enlightenment faster than ever imagined!In this book, you’ll learn how to:– Advance your level of consciousness and your understanding of human behavior, just by learning the map of consciousness.– Gain instant access to information that is beyond the capacity of all the world’s computers.– Detect the exact point in any complex system where the least effort brings about the greatest result.– Understand the power of a simple attitude adjustment as well as the consequences of various emotional states.– Learn how people who calibrate high on the map of consciousness can raise the energy level and calibration of thousands of others just by being in their presence!– Heal yourself of illness or addiction by reaching the state of consciousness in which it vanishes.– Learn which foods, environments, companies, books, etc., are harmful (low energy) and which are beneficial (high energy).– And much more! Σελίδες: 144, Έτος Έκδοσης: 0206, Διαστάσεις: 13.6x13.6cm

Virtual reality is able to effectively blur the line between reality and illusion, pushing the limits of our imagination and granting us access to any experience possible. These experiences, ones that the brain is convinced are real, will soon be available at the click of a button. In Experience on Demand, Jeremy Bailenson draws on two decades spent researching the psychological effects of virtual reality to help readers understand this new medium. He offers expert guidelines for interacting with VR and describes the profound ways this technology can be used to hone our performance, help us recover from trauma, improve our learning and communication abilities, and even enhance our empathic and imaginative capacities so that we treat others, the environment and ourselves better. Σελίδες: 304, Έτος Έκδοσης: 0315, Διαστάσεις: 14x14cm

Because science and technology have opened new avenues for vintners, our taste in wine has grown ever more diverse. Wine is now the subject of careful chemistry and global demand. Paul Lukacs recounts the journey of wine through history—how wine acquired its social cachet, how vintners discovered the twin importance of place and grape, and how a basic need evolved into a realm of choice. Σελίδες: 384, Έτος Έκδοσης: 1122, Διαστάσεις: 14.2x14.2cm

Cosmic Rituals – An Astrological Guide to Wellness, Self-Care and Positive Thinking is the ultimate guide to taking care of yourself and harnessing your powers.With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to mindful meditations and techniques to help you feel energised and ready for anything. There’s herbal healing to soothe the soul, and sleep rituals to get you in the Zzz-zone, plus a selection of mantras to help you get up and glow.There’s no one size fits all when it comes to taking care of yourself, but your star sign provides a blueprint, which you can work with. Whether you’re a tenacious bull who prefers routine or a sensitive crab that takes on the world’s woes, the character traits associated with each sign mean you’ll need a unique approach to selfcare and wellbeing.There really is no better way to find your sparkle, than by looking to the stars! Σελίδες: 128, Διαστάσεις: 14.3x14.3cm

OVER 1 MILLION COPIES SOLD WORLDWIDE\'I\'ve never felt so alive\' JOE WICKS\'A fascinating look at Wim\'s incredible life and method\' FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.\'The Iceman\' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you\'ll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.\'The book will change your life\' BEN FOGLE\'Wim is a legend of the power ice has to heal and empower\' BEAR GRYLLSSunday Times bestseller, July 2022 Σελίδες: 224, Διαστάσεις: 12.6x12.6cm

From the Sunday Times bestselling author of Surrounded by IdiotsAre you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even when clearly they are not), their determination to do what they want (regardless of impact), and their baffling need to control everyone and everything around them?In this thought-provoking, sanity-saving book, Thomas Erikson helps you understand what makes narcissists tick and, crucially, how to handle them without wearing yourself out in the process. With the help of the behavioural model made famous in Surrounded by Idiots, Erikson provides all the tools you need to manage not just the narcissists around you but everyday narcissism as well - itself becoming more widespread in this age of social media. Engaging and practical, Surrounded by Narcissists will help you free yourself from narcissistic agendas so you can pursue a happier, more fulfilling and successful life. Σελίδες: 320, Διαστάσεις: 12.7x12.7cm

9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life.In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-coloured glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are.Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you’ll be much better at spotting them and preventing them from creeping back into your life.Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life. Σελίδες: 224, Διαστάσεις: 13.7x13.7cm

Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci.For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can\'t get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it\'s not because we\'re lazy or lack commitment. Often, it’s because we start our quest for change in the wrong place... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET.When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your \'no\', choose your mood, ignore the voices, confront the enemy, say goodbye to your \'but\', and see clearly into your future.Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life. Σελίδες: 176, Διαστάσεις: 13.7x13.7cm

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything\'s fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to escape from the \'Happiness Trap\' in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion and find true satisfaction with this bigger and better guide to:· Reducing stress and worry· Handling painful thoughts and feelings more effectively· Breaking self-defeating habits· Overcoming insecurity and self-doubt· Building better relationships· Improving performance and finding fulfilment at workThe Happiness Trap is for everyone. Whether you\'re lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out. Σελίδες: 400, Διαστάσεις: 12.6x12.6cm

TUNE INTO THE WISDOM OF YOUR MIND, BODY AND SOUL.In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up every time you fall down.Informed by Isabelle\'s personal journey and her passion for health and fitness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, The Why is a complete wellness toolkit for modern life. Σελίδες: 280, Διαστάσεις: 15.3x15.3cm

A SPECTATOR BOOK OF THE YEAR 2022 \'A thrilling deep-dive through our evolutionary past, and a witty and learned commentary on why we are the way we are - and what wisdom we\'ve lost along the way\' Cal Flynn, author of Islands of Abandonment \'A wild ride: brave, outrageous, hilarious, helpful and urgent ... essential reading\' Merlin Sheldrake, author of Entangled Lives What kind of creature is a human? If we don\'t know what we are, how can we know how to act? Charles Foster sets out to understand what a human is, inhabiting the sensory worlds of humans at three pivotal moments in our history. Foster begins his quest with his son in a Derbyshire wood, trying to find a way of experiencing the world that recognises the deep expanse of time when we understood ourselves as hunter-gatherers, and when modern consciousness was first ignited. From there he travels to the Neolithic, a way of being defined by fences, farms, sky gods and slaughterhouses, and finally to the Enlightenment, when we decided that the universe was a machine and we were soulless cogs within it. Σελίδες: 400, Έτος Έκδοσης: 0602, Διαστάσεις: 12.8x12.8cm

From one of our leading thinkers, a dazzling philosophical journey through virtual worldsIn the coming decades, the technology that enables virtual and augmented reality will improve beyond recognition. Within a century, world-renowned philosopher David J. Chalmers predicts, we will have virtual worlds that are impossible to distinguish from non-virtual worlds. But is virtual reality just escapism? In a highly original work of \'technophilosophy\', Chalmers argues categorically, no: virtual reality is genuine reality. Virtual worlds are not second-class worlds. We can live a meaningful life in virtual reality - and increasingly, we will.What is reality, anyway? How can we lead a good life? Is there a god? How do we know there\'s an external world - and how do we know we\'re not living in a computer simulation? In Reality+, Chalmers conducts a grand tour of philosophy, using cutting-edge technology to provide invigorating new answers to age-old questions.Drawing on examples from pop culture, literature and film that help bring philosophical issues to life, Reality+ is a mind-bending journey through virtual worlds, illuminating the nature of reality and our place within it. Σελίδες: 544, Διαστάσεις: 12.9x12.9cm

\'Heady, exhilarating, often astonishing\' New York Times \'Iridescently original, deeply disorientating and yet somehow radically hopeful ... worth reading and rereading\' Brian Eno \'Be prepared to re-evaluate your relationship with the amazing life forms with whom we share the planet. Fascinating, innovative and thought provoking: I thoroughly recommend Ways of Being\' Dr Jane Goodall, DBERecent years have seen rapid advances in \'artificial\' intelligence, which increasingly appears to be something stranger than we ever imagined. At the same time, we are becoming more aware of the other intelligences which have been with us all along, unrecognized. These other beings are the animals, plants, and natural systems that surround us, and are slowly revealing their complexity and knowledge - just as the new technologies we\'ve built are threatening to cause their extinction, and ours.In Ways of Being, writer and artist James Bridle considers the fascinating, uncanny and multiple ways of existing on earth. What can we learn from these other forms of intelligence and personhood, and how can we change our societies to live more equitably with one another and the non-human world? From Greek oracles to octopuses, forests to satellites, Bridle tells a radical new story about ecology, technology and intelligence. We must, they argue, expand our definition of these terms to build a meaningful and free relationship with the non-human, one based on solidarity and cognitive diversity. We have so much to learn, and many worlds to gain. Σελίδες: 384, Διαστάσεις: 12.8x12.8cm

Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again. From how to recognize the symptoms to how to explain to a child that their parent has been diagnosed, first cousins Amanda and Sarah – who have four close family members diagnosed with the condition – explore and explain absolutely everything that someone with bipolar disorder (and those who live with and love them) needs to know. Σελίδες: 320, Έτος Έκδοσης: 0701, Διαστάσεις: 14.6x14.6cm

Σελίδες: 224, Διαστάσεις: 19x19cm

\'Sex and The City in the age of The Secret. The go-to dating guide for anyone who prefers to man-ifest rather than man-obsess.\' GEORGIA LOVE Attract the love you are oh-so-worthy ofDating, if we\'re not doing it with intention, can be something we dive into with little clarity. We don\'t check the water\'s depth, the surrounding currents or our ability to stay afloat. Before we know it, we\'re in the middle of the sea with nothing but a life vest and a whistle, wondering where all the fish are. But what if dating didn\'t have to be like this? What if there was a way to do it differently that had nothing to do with playing games, pretending to be someone you\'re not or being the supporting act to someone else\'s starring role? Enter Jordanna Levin, bestselling author of manifestation bible Make It Happen, who\'s been there and knows a thing or two about the search for love. Whether you\'re testing the water for the first time, diving back in after a break or a long-time swimmer, Higher Love takes dating and flips it on its head, inviting you to get curious about the role you play in your own love story and helping you strengthen your personal vibration to attract the love that you deserve. This is a book about dating, yes, but at its essence, it\'s about figuring out who you are, what lights you up and how you want to feel in love.Viva amore. Σελίδες: 320, Διαστάσεις: 15.3x15.3cm

How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots.Not everything goes the way we want it to - the world or people around us sometimes just spin out of control. Just consider the Covid pandemic for starters. Or how about that mad neighbour you have living next-door to you? Or when work seems to be going down the toilet when the competition keep outsmarting you? So how do you handle everything life throws your way when you\'d really prefer to tell everyone to get stuffed?Thomas Erikson will help you turn adversity into success with the help of the behavioural model made famous in Surrounded by Idiots. Starting by reminding us that life is as it is, Erikson helps you see that it is in fact useless to try to control everything happening around you. Instead of protesting when life throws you curveballs, focus instead on how to handle them. Just as you keep the weeds away from the garden to provide space and amazing flowers, you need to find an approach to adversity that works for you and will give you the chance to turn everything into success. Surrounded by Setbacks will help you pinpoint the approach that works for you and will entertain and empower you in equal measure. Σελίδες: 336, Διαστάσεις: 12.7x12.7cm

365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.Successful people are mentally tough. And you have to be, because achieving success isn\'t easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve. That may sound as if mentally tough people are special, but they\'re not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you\'ll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day.365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes! Σελίδες: 224, Έτος Έκδοσης: 1110, Διαστάσεις: 13.2x13.2cm

Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author Rhonda Byrne.In THE SECRET TO LOVE, HEALTH AND MONEY, Rhonda Byrne presents many inspiring examples of real-life cases from people who have used The Secret to achieve personal happiness, wellbeing and success. Subjects covered in Part I include the power of positive thoughts and feelings, gratitude in relationships, imagining the perfect partner, and the creative process for attracting new and better relationships.Part 2 features a series of focused and intensive lessons about topics including health and wellbeing, self-healing, overcoming chronic and incurable diseases, weight loss, the subconscious mind and the immune system and the placebo of positive thinking. Throughout the lessons, Rhonda explains in detail how the law of attraction applies specifically to health, as she offers vital tips and powerful processes such as visualization, affirmations, gratitude, and The Secret’s famous creative process—ask, believe and receive. The Secret to Health Masterclass also features real-life stories of people who have used The Secret to overcome health crises such as tuberculosis, multiple sclerosis, epilepsy, cancer, autoimmune disease, chronic pain, depression and anxiety.Part 3 explains how the law of attraction applies specifically to wealth and your relationship with money. By applying the knowledge in The Secret, you can stop money from slipping through your fingers, and eliminate forever the perpetual state of “not having enough money.” You will discover the power you have to bring money to you and to live a life of abundance, where you can be, do or have anything you want. Subjects covered by Rhonda include personal finance, eradicating a poverty mindset and adopting a wealth mindset, job hunting, career advancement, creating a successful business, and giving and sharing wealth. Rhonda also presents many inspirational real-life stories of people who have used The Secret to attract wealth, build a company, pay off debts, acquire a home and secure a high paying job.Using these powerful processes, you will experience first-hand the transformation that can happen across all areas of your life—in your relationships, health, finances, personal goals and dreams, and in your level of joy and happiness. Σελίδες: 352, Έτος Έκδοσης: 0208, Διαστάσεις: 13.5x13.5cm

A transmission of healing prayers, affirmations, and activated messages from an ancestral empath, medical intuitive, spiritwalker, and mystic• Offers transformational writings that actively transmit the author’s healing wisdom and spiritual support, guiding the reader through the abyss and into the light hidden within • Includes affirmations that address trauma, depression, grief, anger, and revelation; awaken individual spiritual paths; provide solace and protection; and contribute to the collective evolution of humanity and the earth An ancestral empath, medical intuitive, spiritwalker, psychic channel, and modern-day mystic, Laura Aversano comes from an ancient lineage of Sicilian adepts, and seers. Displaying the strongest characteristics of her lineage in centuries, she has been communicating with the spirit world since childhood and is also trained in the divine mysteries of esoteric Christianity, in plant medicine and shamanism by indigenous elders, and in many modes of hands-on therapy. As a daily healer with limitless compassion, Laura works with a long waiting list of the physically, mentally, and spiritually wounded. Even at a distance and in absentia with clients and in words to readers, she miraculously lets each person’s destiny work for itself. Contact with her sometimes seems as if nothing happened; then the astonishing takes place. In this collection of inspired prayers and powerful affirmations, the author actively transmits her healing wisdom and spiritual support, guiding the reader through thoughts and emotions into the uncharted territory of the unknown, through the abyss and into the light hidden within. Addressing trauma, depression, grief, anger, and revelation, her words awaken individual spiritual paths, provide solace and protection, and contribute to the collective evolution of humanity and the earth. Sending healing vibrationally as well as through the written word, her activated prayers and affirmations affect change invisibly but profoundly. Reading her words will leave you forever transformed, initiated into the spiritual path of light, even in times of darkness. Σελίδες: 192, Έτος Έκδοσης: 0805, Διαστάσεις: 13.7x13.7cm

Life in the wild teaches us invaluable lessons. Extreme situations force us to seize opportunities, face up to dangers and rely on our instincts. But living a purpose-driven, impactful life can be an even greater challenge...In A Survival Guide for Life, Bear Grylls shares the hard-earned lessons he\'s learned from some of the harshest environments on earth.How do you keep going when all the odds are stacked against you? How can you inspire a team to follow you in spite of obvious danger? What are the most important skills to learn if you really want to achieve your maximum potential?Bear\'s instantly inspiring tales from his adventures in all four corners of the globe include his personal life lessons you will never forget. We\'re all capable of living life more boldly and of having more fun along the way. Here\'s to your own great adventure!What readers are saying about A Survival Guide For Life:***** \'Inspiring stuff sure to put a fire in anybody\'s belly after reading it.\'***** \'A wonderful man with a warm soul, who has lived what he delivers in this book. An uplifting and rewarding read.\'***** \'This book encourages you to be yourself, survive in difficult periods of your life and to follow your heart.\' Σελίδες: 288, Διαστάσεις: 12.9x12.9cm

The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night\'s sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the reader to put down their worries and turn them over to the unconscious world, and welcome in calm and restoring energy.The visual design of the book has been created to enhance the relaxing reading experience, with plenty of space to breathe... Meditations include:The bridge to...Calling in cleansing energyLetting go of the dayThe easy pathCutting threadsStill lakeComing homeCandle gazingYou\'re ok, it\'s okMeeting your guidesOcean breezeMaybe it\'s magic... Σελίδες: 160, Έτος Έκδοσης: 0811, Διαστάσεις: 17.6x17.6cm

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do*There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami) to the way the ephemerality of the cherry blossom season is celebrated.Global bestselling author Ken Mogi illustrates why it\'s important to value both the positive and negative experiences in life so that you can truly find a balance and live more harmoniously. In The Way of Nagomi, Ken explains how to apply nagomi to every aspect of life so you can: - Maintain happy relationships with loved ones, even if you disagree with them- Learn new things while always staying true to yourself- Find a sense of peace in whatever you are doing- Mix and blend unlikely components to strike a harmonious balance- Have a greater understanding of the Japanese philosophy of lifeBy delving into Japan\'s history, traditions and culture and providing a toolkit to help us to achieve satisfaction in our lives, Ken shows how we can all create nagomi in our lives and enjoy the benefits of a more peaceful and satisfactory life. Σελίδες: 208, Έτος Έκδοσης: 0428, Διαστάσεις: 13.6x13.6cm

Move beyond pain and discover the healing power of self-careHave shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive.To help guide you down your own path of healing, Sylvester provides:· Strategies for managing stress, setting boundaries, and cultivating healthy habits· Practical tactics for processing childhood trauma and being present as an adult· Tools to move beyond the feelings of pain that are holding you back· Inspiring advice that will urge you to keep moving forwardHealing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day. Σελίδες: 304, Έτος Έκδοσης: 0822, Διαστάσεις: 13.4x13.4cm

A prismatic look at the meeting of Marie Curie and Albert Einstein and the impact these two pillars of science had on the world of physics, which was in turmoil. In 1911, some of the greatest minds in science convened at the First Solvay Conference in Physics. Almost half of the attendees had won or would go on to win the Nobel Prize. Over the course of those few days, these minds began to realise that classical physics was about to give way to quantum theory, a seismic shift in our history and how we understand not just our world, but the universe. At the centre of this meeting were Marie Curie and a young Albert Einstein. In the years preceding, Curie had faced the death of her husband. She was on the cusp of being awarded her second Nobel Prize, but scandal erupted all around her when the French press revealed that she was having an affair with a fellow scientist, Paul Langevin. The subject of vicious misogynist and xenophobic attacks in the French press, Curie found herself in a storm that threatened her scientific legacy.Albert Einstein proved a supporter in her travails. He was young and already showing flourishes of his enormous genius. Curie had been responsible for one of the greatest discoveries in modern science. Utilising never before seen correspondence and notes, Jeffrey Orens reveals the human side of these brilliant scientists, one who pushed boundaries and demanded equality in a man’s world, no matter the cost, and the other, who was destined to become synonymous with genius.  Σελίδες: 336, Έτος Έκδοσης: 0316, Διαστάσεις: 15.2x15.2cm

Discover how to use your dreams to find guidance, security and success, and reveal insightful answers to your questions with the easy five-step process.Everyone dreams, both literally and metaphorically. But most people don’t know that their dreams can be used for personal development. Enter dream incubation, an ancient practice that has been used by many cultures throughout history. Dream incubation is a simple concept – in its most basic application, it’s learning how to ask your dream a question before you go to sleep with the goal of eliciting a practical response. The dreamworld wants to provide answers to your most meaningful questions. It can help you tear down your own limiting beliefs so that you can experience a richer life, and it can provide you with tailor-made ways to deal with your health, vocation and relationships. Through five easy-to-follow steps, you can build and nurture the life you have been dreaming of! Σελίδες: 186, Έτος Έκδοσης: 0614, Διαστάσεις: 13.4x13.4cm

Winner of a silver Nautilus Book Award 2024Finalist in the International Book Awards 2024The true antidote to loneliness, this book will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world. Is it possible to have hundreds of followers on social media but still feel isolated? To live in a city of millions of people but find yourself alone? No one really wants to admit it, but the answer is certainly \'yes\'. So, let\'s talk about loneliness. Human connection specialist Simone Heng knows a lot about being lonely. She left an enviable career and social life to move back to her family home to care for her mother. All alone in a house filled with memories but devoid of people, she was faced with the realization that human connection is one of our most essential needs. There\'s a global loneliness epidemic. Every one of us has experienced feeling lonely, even if we don\'t realize it. The modern world has changed how we live and the \'village\' environment with spontaneous connection has been replaced by remote work and contrived relationships. Most importantly, the old stereotypes of what loneliness looks like no longer hold true — in a world where technology has made us more \'connected\' than ever before, people of all ages are feeling alone.Simone shares her journey to understanding the value of human connection and explains how to distinguish authentic relationships from fake substitutes. This definitive book on loneliness shows us how to build meaningful relationships with those that matter the most, forge new friendships, and create the genuine connections we all crave. Σελίδες: 272, Έτος Έκδοσης: 0627, Διαστάσεις: 13.2x13.2cm

Focus on positivity, build self-love, and change your life with this daily devotional-style book featuring 365 affirmations from popular influencer and daily motivational speaker Candice Nikeia. Harness the power of daily affirmations to manifest the life you’ve always dreamed of! Affirmations for Manifestation is an inspiring collection of daily affirmations that helps you shift your mindset, focus on positivity, and channel your inner power to create the changes you wish to see in the world around you. Touching on common goals for everyday life—from improving your career, to strengthening your relationships, to building your self-esteem—this book is a daily guide to manifesting change. With guidance from popular manifestation influencer Candice Nikeia, this book gives you the tools to heal, grow, and love yourself more than ever. By approaching these affirmations with an open mind, you’ll soon see the benefits of positive thinking. Whether you’re in need of a quick boost on a tough day or looking for a way to share more joy with the world, this book has the affirmations you need. Get started on your affirmation journey today! Σελίδες: 384, Έτος Έκδοσης: 0215, Διαστάσεις: 14x14cm

“A witty, useful guide” (People) to apologies, why they matter, and the healing power of saying you’re sorry, from the dynamic duo behind the acclaimed SorryWatch site.It’s a truth universally acknowledged that terrible apologies are the worst. We’ve all been on the receiving end, and oh, how they make us seethe. Horrible public apologies—excuse-laden, victim blame-y, weaselly statements—often go viral instantaneously, whether they’re from a celebrity, a politician, or a blogger. We all recognize bad apologies when we hear them. So why is it so hard to apologize well? How can we do better? How could they do better? Marjorie Ingall and Susan McCarthy show us the way with this fresh book that is “philosophically deep, crisply reported, and funny as heck all the way through” (Clive Thompson, author of Coders). Drawing on a deep well of research in psychology, sociology, law, and medicine, they explain why a good apology is hard to find and why it doesn’t have to be. Alongside their six (and a half)-step formula for apologizing beautifully, Ingall and McCarthy also delve into how to respond to a bad apology; why corporations, celebrities, and governments seldom apologize well; how to teach children to apologize; how gender and race affect both apologies and forgiveness; and most of all, why good apologies are essential, powerful, and restorative. Σελίδες: 368, Έτος Έκδοσης: 0229, Διαστάσεις: 14x14cm

Minimalism is so much more than decluttering. Find gratitude, richness and value in your everyday life as you create space for contentment, purpose and joy.Minimalism is about living more mindfully. It\'s about letting your life work smarter, not harder. It\'s about releasing anything that doesn\'t serve you, whether that be clutter in your kitchen or your mind. It\'s about connecting with what you hold as valuable and designing your life around it. In Simplify Your Life, Mary Conroy explains how simplicity is the key. This book will help you to make sense of your choices, to put you back in control of your life. Minimalism is not just for nomadic entrepreneurs or burnt out CEOs. It\'s for you. This practical guide is for anyone who wants to: · liberate themselves from the cost of their clutter · cut down on waste and consume consciously · spend more time with the people they love · stop scrolling aimlessly through the day · return to a point of mental clarity · Simplify Your Life will help you to do all that, and more. Σελίδες: 256, Έτος Έκδοσης: 0225, Διαστάσεις: 13x13cm