BookOdyssey

THE SUNDAY TIMES BESTSELLERIf you\'re worried about the rising cost of living, Instagram sensation Money Mum is here to help you save thousands without even noticing\'Money Mum, here, coming to you, as always, with another money tip! You don\'t have to be wealthy or earn a huge salary to achieve all the things you want in life - and I\'m here to show you how. Just by spending a little less on everyday small costs or being savvy with your choices, you will naturally have a little more for the finer things in life. My exciting new book will show you everything you need to know to save money and be truly happy forever.\'From starting small and making little changes to your everyday habits, through building a second income into your lifestyle, to going for the big goals in your life that you might think are out of your reach - this book will help you reboot your finances one money tip at a time.Inside you\'ll find:- Money Mum\'s ultimate deals and tips, covering everything from shopping and bills to selling unwanted items- How to follow a weekly \'No Spend Day\' and \'Make Money Day\'- What your money mindset does to your anxiety levels and the impact social media has on your spending- Tips for getting the whole family talking about money from an early age- Spending tracker templates, charts and plenty of space for your own notes! Σελίδες: 288, Έτος Έκδοσης: 0213, Διαστάσεις: 12.6x12.6cm

Σελίδες: 176, Διαστάσεις: 13x13cm

Dive into this beautiful ABC of tips to discover the art of positive thinking A is for affirmation. B is for believe. C is for compliment. There\'s magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. Whether you choose to try laughter therapy, take a digital detox or tap into the power of nature, this charming A-Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day. Within these pages, you will find:- An A-Z of simple tips to help you boost positive thinking - A raft of calming affirmations and wise words to inspire you - Activity ideas and fill-in sections to start you on your journey With ideas to nourish your mind, body and spirit, this little book will help you achieve a more balanced attitude to life and be positively you. Σελίδες: 128, Έτος Έκδοσης: 0411, Διαστάσεις: 12x12cm

Dive into this beautiful ABC of tips to discover the art of living well every day A is for attitude. B is for balance. C is for connection. The things that add up to a happier life don\'t have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A-Z guide will help you find your perfect path towards a greater sense of well-being. Within these pages, you will find:- An A-Z of simple tips to help you boost your well-being - A raft of calming affirmations and wise words to inspire you - Activity ideas and fill-in sections to start you on your journey - Inspiration for bringing more happiness into every day With ideas to nourish your mind, body and spirit, let this little book help you work your way to a wonderful sense of well-being. Σελίδες: 128, Έτος Έκδοσης: 0411, Διαστάσεις: 12x12cm

In a world where technology is killing our attention spans and we\'re incapable of focusing for more than a short period of time - whether it\'s being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make \'focus\' your new super-power.Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present. Σελίδες: 96, Έτος Έκδοσης: 1114, Διαστάσεις: 11.2x11.2cm

In the popular “Little Bit of” series: a fresh, accessible introduction to the postures and practice of yoga.     Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses—including Adho Mukha Svanasana/“Downward Facing Dog,” Virabhadrasana/“Warrior,” and Vrksasana/“Tree”—and advice on incorporating them into a daily exercise program.An introduction to postures and practice. Σελίδες: 128, Έτος Έκδοσης: 1106, Διαστάσεις: 12.7x12.7cm

You can totally do thisWe all face ups and downs from time to time, and if you sometimes struggle to cope with life\'s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.In this book, you will find:- Helpful information on what it means to be mentally strong- Suggestions to help you stay calm and positive when life throws you a curveball- Simple ideas for taking care of your physical health and maintaining positive mental well-being- Techniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidence- A guide to the different types of professional help available and how to find the right treatment for youThis is the perfect book for anyone looking to find strength, survive setbacks, and foster a brilliant, more resilient mindset. Σελίδες: 160, Έτος Έκδοσης: 0426, Διαστάσεις: 11.1x11.1cm

Get to know the woman behind the Instagram cleaning sensation, Mrs Hinch, in her fascinating and remarkably honest memoir*** FEATURING A BONUS PAPERBACK CHAPTER ABOUT THE BIRTH OF LENNIE ***THE SUNDAY TIMES NO. 1 BESTSELLER\'Gut-wrenchingly honest\' The Mail on Sunday\'I love that woman so much, she is just so great\' Rylan Clark-Neal, BBC Radio 2_____________I sometimes can\'t believe just how much has happened in the last couple of life-changing years. It\'s been a total whirlwind of a journey, and I\'m so grateful to all my followers for their amazing love and support along the way.From my very first toy kitchen which was my pride and joy right through to the my very first Instagram posts stories of my cleaning routine, I\'m going to take you back to the start of how it all began. But there is so much more to my story than just cleaning tips; there have been the highest of highs, but also heart-breaking devastating lows.So let\'s do this! Put your Hinch Lists to one side, get comfy and join me on the sofa with a cuppa. Welcome to my world.This is me: Soph - the wife, the mother and the person behind Mrs Hinch._____________\'The sensation\' Sun\'We\'re mad about Mrs Hinch\' Vogue\'My new cleaning goddess\' Daily Telegraph\'Doing for household chores what Marie Kondo did for tidying\' Daily Mirror\'Mrs Hinch offers a reassuring structure for the day, a vision of domestic order\' Guardian Σελίδες: 336, Διαστάσεις: 12.9x12.9cm

Nicholas Carr’s bestseller The Shallows has become a foundational book in one of the most important debates of our time: As we enjoy the internet’s bounties, are we sacrificing our ability to read and think deeply? This 10th-anniversary edition includes a new afterword that brings the story up to date, with a deep examination of the cognitive and behavioral effects of smartphones and social media. Σελίδες: 320, Διαστάσεις: 14x14cm

Without the fundamental necessity of peace, we cannot possibly understand the greater things of life. With his signature insight and wisdom, world renowned thinker J. Krishnamurti offers a timely manifesto on the roots of conflict. In a series of six prescient talks, he reveals how changing our own behaviours to nurture a more peaceful mindset can create positive change for the wider world. Σελίδες: 144, Διαστάσεις: 11x11cm

To talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the life we want; in the full knowledge that our pictures of the life we want, of our version of a good life, come from or come out of what we have already experienced. (We write the sentences we write because of the sentences we have read.)How can we talk differently about how we might want to change, knowing that all change precipitates us into an uncertain future?In this companion book to On Wanting to Change, Adam Phillips explores how we might get better at talking about what it is to get better. Σελίδες: 176, Διαστάσεις: 11.1x11.1cm

Σελίδες: 192, Έτος Έκδοσης: 0204, Διαστάσεις: 13.8x13.8cm

Modern Life is stressful. We all need to let off steam sometimes.In these pages, you will find many sweary word games to test the mind and bring you a sense of calm. Cursing is not big and it\'s not clever...Well, crack these puzzles to prove otherwise.Including \'cros-swear-ds\', wordoku, anagrams, word ladders and more, the very adult yet joyfully immature puzzlebook you never knew you needed (until now) Σελίδες: 128, Διαστάσεις: 12.6x12.6cm

Sally Urwin and her husband Steve own High House Farm in Northumberland, which they share with two kids, Mavis the Sheepdog, one very Fat Pony, and many, many sheep. Set in a beautiful, wild landscape, and in use for generations, it\'s perfect for Sally\'s honest and charming account of farming life. From stock sales to lambing sheds, out in the fields in driving snow and on hot summer days, Diary of a Pint-Sized Farmer reveals the highs, lows and hard, hard work involved in making a living from the land. Filled with grit and humour, newborn lambs and local characters, this is the perfect book for anyone who has ever wondered what it\'s like on the other side of the fence. \'I am going to do the whole bloody lambing. I\'m going to lamb all the lambs. I imagine myself lean and strong, with thin thighs, in attractive waterproof overalls, striding through the lambing shed like I own it. I spend the rest of the evening searching through eBay for waterproof trousers, short leg, size 14, that don\'t look like a pair of plastic bags stitched together at the crotch.\' Σελίδες: 256, Έτος Έκδοσης: 0305, Διαστάσεις: 12.8x12.8cm

Power Positivity: I AM FEARLESS helps you find the confidence to be yourself and reminds you that you can get through anything with empowering quotes, thoughts, kind words and little pick-me-ups when you need them most. The right words at the right time can do wonders to lift your mood, raise your confidence, control negative feelings and improve your self-esteem. Featuring wise words from some of our favourite celebrities, this pocket-sized book is guaranteed to brighten your day, remind you that life is good and that you\'ve most definitely got this. Σελίδες: 96, Διαστάσεις: 11.9x11.9cm

Beneath the surface we are all connected . . .\'An authentically soothing, powerful, thought-provoker.\'MATT HAIG\'On Connection is medicine for these wounded times.\'MAX PORTER\'On Connection came to me when I needed it most, and reminded me that the links we have to places, people, words, ourselves, are what keep us alive.\'CANDICE CARTY-WILLIAMSThis is a book about connection. About how immersing ourselves in creativity can help us cultivate greater self-awareness and bring us closer to each other.Drawing on two decades of experience as a writer and performer, Kae Tempest champions the role of creativity - in whatever form we choose to practice it - as an act of love, helping us establish a deeper relationship to our true selves, and to others and the world we live in.Honest, hopeful and written with piercing clarity, On Connection is an inspiring personal meditation that will transform the way you see the world.\'Persuasive and profound.\' OBSERVER\'Tempest\'s prose is crisp and thoughtful.\' NEW STATESMAN Σελίδες: 144, Διαστάσεις: 11.1x11.1cm

Feel happier, healthier, and more fulfilled with this uplifting guide to self-love, one step at a time\'This book really chirped me up\' 5***** Reader Review\'Great little book to keep you happy\' 5***** Reader Review\'Love love love - it is a gem\' 5***** Reader Review\'Life-changing\' 5***** Reader Review ________ Change can be hard and rarely happens overnight. The aim of this book is to empower you to make change happen. The Book of YOU contains 365 micro-actions, one for each day of the year, divided into four areas: · LOVESmile at a Stranger: \"Has someone ever suddenly smiled at you on a busy street? Remember the feeling after the initial surprise? Today when you are out and about, smile at a stranger.\" · MINDSet a Go-To-Sleep Alarm: \"We use alarm clocks to get us up in the morning, but for many the challenge is actually the night before - hitting the sack early enough. Tonight, decide on a bedtime and set an alarm for when it\'s time to go to sleep.\" · FOODGo Nuts: \"Nuts are deliciously diverse in flavour, packed with protein, essential good fats and minerals, and will give you an energy boost. Try just a small handful today as a snack, or added to a meal.\" · MOVEActivate Your Abs: \"While you are for example making breakfast or on the bus, pull your belly button in. This activates your deep abdominal muscles that are usually asleep, which is amazing for your lower back to provide support.\" Life is not about how many steps you walk, how many calories you eat or your place on the leader board. Life is about feelings, moments, shared experiences; enjoying every victory, celebrating balance and showing vulnerability. Completing just one micro-action each day will help you live a happier, more fulfilled life. ________ Contributors to The Book of YOU include chef Jamie Oliver, productivity expert and author of Small Move, Big Change Caroline Arnold, fitness trainer Jamie Sawyer, neuroscientists Dr Tara Swart and Dr Darya Rose, and fitness guru Dani Stevens. Σελίδες: 288, Διαστάσεις: 13.4x13.4cm

From Sunday Times bestselling author...\'Henry Fraser is one of the most remarkable people I\'ve ever met\' J.K. Rowling\'What a story of transformation, inner power and inspiration\' Jonny Wilkinson Mouth artist, motivational speaker and author of the inspirational memoir The Little Big Things, Henry Fraser, explores the transformative power of acceptance in this motivational guide.If The Little Big Things was about Henry\'s past, The Power in You is about his present and his future. And through understanding his daily experience, Henry teaches us all how best we can live. This book is about right now, and it\'s about tomorrow.It\'s about recognising progress, it\'s about accepting our past to become free of it, it\'s about living in the now to avoid anxiety. It\'s future focused on the positive.Henry discusses acceptance, how to adapt and deal with our pasts, how to forgive ourselves, and how to forgive others. He will remind us to live in the present and just how empowering that can be, how to work through self-doubt, how to become aware of our progress, and how everything you need in life comes from within you.The power is in you. Σελίδες: 192, Έτος Έκδοσης: 0830, Διαστάσεις: 12.8x12.8cm

From historical figures such as Marie Curie to contemporaries such as Steve Jobs, a handful of innovators have changed the world. What made them so spectacularly inventive? Melissa A. Schilling, one of the world\'s leading experts on innovation, looks at the lives of seven creative geniuses--Albert Einstein, Benjamin Franklin, Elon Musk, Dean Kamen, Nicola Tesla, Curie, and Jobs--to identify the traits and quirks that led them to become breakthrough innovators.Though all innovators possess incredible intellect, intellect alone does not create a serial innovator. There are other very strong commonalities: for instance, nearly all exhibit very high levels of social detachment. They all have extreme, almost maniacal, faith in their ability to overcome obstacles. And they have a passionate idealism that pushes them to work with intensity even in the face of criticism or failure. These individual traits would be unlikely to work in isolation--being unconventional without having high levels of confidence and direction, for example, might result in rebellious behavior that does not lead to meaningful innovation.Schilling reveals the science behind the convergence of traits that increases the likelihood of success, and shows us how to nurture and facilitate breakthrough innovation in our own lives. Σελίδες: 384, Έτος Έκδοσης: 0609, Διαστάσεις: 10.6x10.6cm

\'An essential book about the transformative power of a grounded spiritual life\' Jack Canfield, internationally bestselling author of Chicken Soup for the Soul\'This wonderful blend of science and spirituality provides a clear path to finding deeper meaning and joy in life. A beautiful read\' Marci Shimoff, No.1 New York Times bestselling author of Happy for No ReasonIn The Seven-Day Soul, psychologist and mindfulness meditation teacher Susannah Healy explores the importance of the everyday practice of spirituality. She examines its place in modern-day culture and makes a case for elevating its value, citing cutting-edge research that reveals significant benefits to health and personal growth.This ground-breaking book guides us through spiritual and scientific teachings to show that spirituality is something that can offer meaning to everyone, and can be applied to all aspects of our lives, including relationships, parenting, career, education and mental health. Everyday life, and our responses to its challenges, is our practice ground for becoming better, happier versions of ourselves and more compassionate, giving members of society.Including meditations, simple exercises and case studies, The Seven-Day Soul is a book of gentle wisdom to live by. Σελίδες: 336, Έτος Έκδοσης: 1231, Διαστάσεις: 12.8x12.8cm

Jonathan Dee and Sasha Fenton, two of the most dynamic and established writers on spiritual subjects, join forces to create the ultimate guide to sun signs. By using the decan system, which demonstrates variations between people born in different parts of each sign (i.e., early, middle, or late) - to assess your birth placement, you can get detailed answers to any question you want to ask. This encyclopedic reference explains everything about your sign\'s characteristics, from your ideal home to your ruling planet, from your weaknesses to your best days. Handy charts for both your sun and decan sign show your compatibility with others for love, friendship, and work and list those signs with which you are unlikely to harmonize.Other topics include:· Good days/bad days· Strengths/weaknesses· Friends, relationships, and career· Health and karma· Correspondences for each sign, including herbs, flower remedies, best foods, best landscapes, colors, and gems Σελίδες: 176, Έτος Έκδοσης: 0709, Διαστάσεις: 12.8x12.8cm

\'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts\' HelloThis book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it\'s hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it.Love, Fearne xxx-From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards . . .PRAISE FOR FEARNE HAPPYFearne\'s account is wonderfully honest and relatable, and it\'s also extremely comforting and reassuring too - knowing that even someone in her position is still working through certain issues - issues that a lot of us are working through too. (MIND)Fearne Cotton\'s new book is full of useful advice on how to live a happier life. (Viv Groskop THE POOL)I recommend this for anyone who\'s looking to find true consistent happiness (Craig David)She\'s known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life. . . In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, it\'s nice to go over the basics of simply being happy. (OK!) Σελίδες: 272, Έτος Έκδοσης: 1231, Διαστάσεις: 12.8x12.8cm

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: - make friends quickly and easily - increase your popularity - persuade people to follow your way of thinking - enable you to win new clients and customers - become a better speaker - boost enthusiasm among your colleagues This classic book will turn your relationships around and improve your interactions with everyone in your life. Dale Carnegie, known as \'the arch-priest of the art of making friends\', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today\'s changing climate, they remain as popular as ever. Σελίδες: 304, Διαστάσεις: 10.9x10.9cm

The history of the computer is entwinedwith that of the modern world and with the life of one man, the brilliant buttroubled Alan Turing.How did the computer come to structureand dominate our lives so totally? In Jon Agar\'s enlightening story of the\'universal machine\', we discover how Turing\'s groundbreaking work not onlyhelped break German codes during the Second World War but also founded the beginningsof the modern computer.Persecuted by the authorities for hishomosexuality, and ultimately hounded to suicide, Turing\'s personaltribulations are as relevant to the modern world as his work on computing, asindicated by his posthumous royal pardon of 2013 and the recent film The Imitation Game, which focuses onTuring\'s turbulent life. Σελίδες: 160, Έτος Έκδοσης: 2017, Διαστάσεις: 12.9x12.9cm

Artificial Intelligence is no longer the stuff of science fiction.Half a century of research has resulted in machines capable of beating the best human chess players, and humanoid robots which are able to walk and interact with us. But how similar is this \'intelligence\' to our own? Can machines really think? Is the mind just a complicated computer program? Addressing major issues in the design of intelligent machines, such as consciousness and environment, and covering everything from the influential groundwork of Alan Turing to the cutting-edge robots of today, Introducing Artificial Intelligence is a uniquely accessible illustrated introduction to this fascinating area of science.  Σελίδες: 176, Διαστάσεις: 11.8x11.8cm

\'If the road you came in on led through several hells and you walked it more alone than you’d ever want anyone to be, if you were a wolf who chewed off her own leg to escape where you started out, if you paved the road with broken things and crawled in on your knees, this is your book, full of your people. Welcome home.\' REBECCA SOLNIT, author of Men Explain Things to Me  \'Quite frankly, everyone should read The Misfit’s Manifesto. Inspired by her TED talk, Yuknavitch (who has truly been through the worst life can throw at someone) argues that the things which mark you out as different don’t need to be bad thing: they’re what make you, you. She’s a privilege to read.\' Emerald Street \'It’s filled with stories of how our differences might unite us rather than divide us. We could use the misfit know-how just now, as the world has become pretty chaotic.\' Metro A manifesto that makes a powerful case for not fitting in - for recognizing the beauty, and difficulty, in forging an original path from Lidia Yuknavitch, one of the most celebrated TED speakers and a writer heralded for her brave and experimental writing.   A misfit is a person who missed fitting in, a person who fits in badly, or this: a person who is poorly adapted to new situations and environments. It’s a shameful word, a word no one typically tries to own. Until now. Lidia Yuknavitch is a proud misfit. That wasn’t always the case. It took Lidia a long time to not simply accept, but appreciate, her misfit status. Having flunked out of college twice, with two epic divorces under her belt, an episode of rehab for drug use, and two stints in jail, she felt like she would never fit in. She was a hopeless misfit. She’d failed as daughter, wife, mother, scholar – and yet the dream of being a writer was stuck like ‘a small sad stone’ in her throat.The feeling of not fitting in is universal. The Misfit’s Manifesto is for misfits around the world – the rebels, the eccentrics, the oddballs, and anyone who has ever felt like she was messing up. It’s Lidia’s love letter to all those who can’t ever seem to find the ‘right’ path. She won’t tell you how to stop being a misfit – quite the opposite. In her charming, poetic, funny, and frank style, Lidia will reveal why being a misfit is not something to overcome, but something to embrace.Lidia also encourages her fellow misfits not to be afraid of pursuing goals, how to stand up, how to ask for the things they want most. Misfits belong in the room, too, she reminds us, even if their path to that room is bumpy and winding. An important idea that transcends all cultures and countries, this book has created a brave and compassionate community for misfits, a place where everyone can belong.The Misfit\'s Manifesto is an inspiring read that will captivate readers as much as Brené Brown\'s Daring Greatly and Elizabeth Gilbert\'s Big Magic.  \'I cried when I read Lidia Yuknavitch\'s The Misfit\'s Manifesto. Lidia has created a safe space for those of us that have never fit in, for whom the world often seems an impossible place. This remarkable book is a house for people that didn’t believe they had a home.\'STEPHEN ELLIOTT, author of The Adderall Diaries \'This book will save lives.\'CHELSEA CAIN, New York Times bestselling author \'The best characters are misfits. Lidia Yuknavitch is a conduit for these voices. The ultimate misfit, she’s a seer and a seed, brave and tender, humble and humanitarian, a poet in the ancient sense of the word. Thank the stars for her. And this book.\'SARAH GERARD, author of Sunshine State \'This book is nothing less than a life-changer. Lidia Yuknavitch is a miracle of a writer who makes you see the messes we make as a deeper, richer, more ravishing way of being alive together.\'CAROLINE LEAVITT, author of Cruel Beautiful World and the New York Times bestseller Pictures of You  \'A beautifully written field guide to being weird.\' Kirkus Reviews Σελίδες: 160, Έτος Έκδοσης: 1024, Διαστάσεις: 12.7x12.7cm

Full of quirk and whimsy, Things to Do Before a Monday provides 52 amusing activities to start each week in a positive and joyful way. Ranging from silly, irreverent ideas to self-improvement goals, each prompt encourages readers to shake up their usual routine with fun and attainable exercises such as volunteering at an animal shelter, cooking a favorite meal from childhood, building a pillow fort, or holding hands on a bike with a cutie. With humorous, brightly colored illustrations and inspirational actions, this little book is the cure for the Monday blues. Σελίδες: 112, Διαστάσεις: 15.2x15.2cm

The New York Times bestselling author of The Hard Questions presents “an ideal guide for anyone suffering from a broken heart” (Tara Branch, author of Radical Acceptance), complete with a practical and compassionate guide for emerging bolder and happier. When a relationship ends, the anguish and disappointment can be devastating. A broken heart is genuinely traumatic. Typical recommendations to keep busy, move on, repair your hidden flaws, and then forget about it may not be helpful. In these pages, Susan Piver reveals that heartbreak actually creates an opportunity for genuine emotional and spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving with renewed confidence. In the years following her own experience, relationship writer Susan Piver searched the world’s wisdom traditions and discovered that heartbreak can be an uncompromising teacher of authenticity, power, and even joy. She shares that wisdom here, with instantaneously recognizable anecdotes, insights, on-the-spot practices, exercises, meditations, and down-to-earth advice that make The Wisdom of a Broken Heart a steadying prescription of solace and encouragement, wisdom and humor during the hardest time of your life. Like an infinitely patient, trusted friend, Piver tells you in a thousand different ways the most important thing to remember and the easiest to forget: “You’re going to be okay.” Σελίδες: 240, Έτος Έκδοσης: 0427, Διαστάσεις: 14x14cm

With joyful tasks, words of wisdom and simple yet practical tips for looking on the bright side of life, The Little Book of Joy will show you how to sprinkle an extra serving of happiness into your every day.The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love.“I find ecstasy in living; the mere sense of living is joy enough.” – Emily Dickinson Σελίδες: 192, Διαστάσεις: 11.5x11.5cm

From Flow stationery, a stunning sketchbook that recalls the beauty of the natural world. Featuring both blank pages and graph paper for drawing and note keeping, it\'s a gift of pure pleasure for artists and journalers A mindfulness-inspiring sketchbook designed with simple practicality and a large 8 ½’’ x 11’’ trim size. With blank paper and graph paper, it\'s an invitation to draw, mark down observations, and journal. The full All Good Things Are Wild and Free stationery line includes: 1000-piece jigsaw puzzle, sticker book, stationery set, daily tracker, wrapping paper and gift tags, sticky notes, sketchbook, and notebook set. Σελίδες: 80, Έτος Έκδοσης: 0401, Διαστάσεις: 21.8x21.8cm

Artificial intelligence has long been a mainstay of science fiction and increasingly it feels as if AI is entering our everyday lives, with technology like Apple\'s Siri now prominent, and self-driving cars almost upon us.But what do we actually mean when we talk about \'AI\'? Are the sentient machines of 2001 or The Matrix a real possibility or will real-world artificial intelligence look and feel very different? What has it done for us so far? And what technologies could it yield in the future?AI expert Yorick Wilks takes a journey through the history of artificial intelligence up to the present day, examining its origins, controversies and achievements, as well as looking into just how it works. He also considers the future, assessing whether these technologies could menace our way of life, but also how we are all likely to benefit from AI applications in the years to come.Entertaining, enlightening, and keenly argued, this is the essential one-stop guide to the AI debate. Σελίδες: 176, Έτος Έκδοσης: 2020, Διαστάσεις: 12.9x12.9cm

Is the Brexit vote successful big data politics or the end of democracy? Why do airlines overbook, and why do banks get it wrong so often? How does big data enable Netflix to forecast a hit, CERN to find the Higgs boson and medics to discover if red wine really is good for you? And how are companies using big data to benefit from smart meters, use advertising that spies on you and develop the gig economy, where workers are managed by the whim of an algorithm?The volumes of data we now access can give unparalleled abilities to make predictions, respond to customer demand and solve problems. But Big Brother\'s shadow hovers over it. Though big data can set us free and enhance our lives, it has the potential to create an underclass and a totalitarian state. With big data ever-present, you can\'t afford to ignore it. Acclaimed science writer Brian Clegg - a habitual early adopter of new technology (and the owner of the second-ever copy of Windows in the UK) - brings big data to life. Σελίδες: 176, Έτος Έκδοσης: 2017, Διαστάσεις: 13x13cm

** The North Pole: The History of an Obsession by Erling Kagge is out now **\'Erling Kagge transforms and consoles us\' Alain de Botton____________________________Surviving extreme conditions can teach us to lead a fulfilled life. No one knows this better than Erling Kagge, who was the first man in history to reach all of the Earth\'s poles by foot - the North, the South, and the summit of Everest. In Philosophy for Polar Explorers he brings together the wisdom and expertise he has gained from the expeditions that have taken him to the limits of the earth, and of human endurance.In sixteen meditative but practical lessons - from cultivating an optimistic outlook, to getting up at the right time, to learning to take pleasure in the small things and comfort in solitude - Erling Kagge reveals what survival in the most extreme conditions can teach us about how to lead a meaningful life. Wherever we may be headed.____________________________\'His wisdom will soothe and awaken\' Fearne Cotton\'A delightful book that explores the strange land between getting out of bed in the morning and reaching for the moon Tristan Gooley\'A wonderfully deft Swiss army knife of a book\' Dan Richards\'As an explorer Erling Kagge is world class; as a writer he is equally gifted\' Sir Ranulph Fiennes\'Erling Kagge is a philosophical adventurer - or perhaps an adventurous philosopher\' The New York Times\'An author for our noisy times, full of a rare and deeply redemptive languor and perspective\' Alain de Botton Σελίδες: 208, Διαστάσεις: 12.6x12.6cm

Written in an accessible and humorous style, this book teaches you to know what\'s going on in your mind and how to get your feelings under control. It\'ll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what\'s happening when you are feeling overwhelmed, anxious and confused. Σελίδες: 192, Διαστάσεις: 12.9x12.9cm

‘I love it! Hilarious and thought-provoking!’ - Fearne Cotton‘The Bridget Jones of self-improvement’ - Sunday TimesMarianne Power was stuck in a rut. She wondered: could self-help books help her find the elusive perfect life?She decided to test one book a month for a year, following their advice to the letter. What would happen if she followed the 7 Habits of Highly Effective People? Really felt The Power of Now? Could she unearth The Secret to making her dreams come true?What begins as a clever experiment becomes an achingly poignant story. Because self-help can change your life – but not necessarily for the better . . .An international bestseller, Help Me! is an irresistibly funny and incredibly moving book about a wild and ultimately redemptive journey. it will resonate with anyone who’s ever dreamed of finding happiness. Σελίδες: 352, Έτος Έκδοσης: 0625, Διαστάσεις: 13x13cm

A practical beginner\'s guide to Wicca, its traditions, spells and rituals.An accessible, contemporary approach to Wicca, also known as witchcraft, this book shows you how to use it as a healing and positive force. Practice magic with tarot cards, agents, and pendulums; cast love, health, wealth, family happiness, and career spells; and discover which herbs are beneficial when conducting spells and rituals.Leanna Greenaway and Judika Illes make these life-affirming, ancient Wiccan traditions meaningful and accessible to us today by providing a basic understanding of the key elements of Wiccan practice, including:· Lunar magic· Initiation· Herbs and gardens· Pendulum power· Animal magicWicca, Orion Plain and Simple also includes over 25 spells for beginners that range from fertility spells and money spells, to love spells and much more. Σελίδες: 144, Έτος Έκδοσης: 0926, Διαστάσεις: 15.8x15.8cm