BookOdyssey

Your complete one-volume guide to the year 2026. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need. This bestselling astrological guide contains: • A personality profile for each sign • A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life • A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed! Σελίδες: 368, Έτος Έκδοσης: 1104, Διαστάσεις: 12.9x12.9cm

Σελίδες: 304, Έτος Έκδοσης: 0514, Διαστάσεις: 14.2x14.2cm

#1 New York Times non-fiction bestseller #2 Sunday Times non-fiction bestsellerSHORTLISTED FOR THE FINANCIAL TIMES BUSINESS BOOK OF THE YEAR AWARDCHOSEN AS A BOOK OF THE YEAR BY APPLE, AMAZON, THE TIMES AND FINANCIAL TIMESWalter Isaacson’s biography of Elon Musk offers the most intimate, complete and revelatory portrait of the most fascinating and controversial innovator in the world.   For two years, Isaacson had unprecedented access to Musk, his workplaces, his family, friends, coworkers and adversaries – nothing was off-limits. Musk’s journey from humble beginnings to one of the wealthiest people on the planet is a thrilling, mind-bending story and nobody could tell it better. Filled with amazing tales of triumph and turmoil, and lessons about leadership and business, it ultimately addresses the question everyone wants to ask: why is Elon Musk so successful? This book includes over 100 integrated black and white images. Σελίδες: 688, Έτος Έκδοσης: 0213, Διαστάσεις: 13x13cm

“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul” - Ruth Jones, actress, comedian, writer and producer After years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn’t do it. You might think that you can’t do it. But Sharon stopped drinking and started living in ways she hadn’t thought possible, and she believes you can too. In The Life-Changing Magic of Quitting Alcohol, Sharon inspires you to challenge the assumption that life is best lived with a glass of wine in hand. With understanding and empathy, she invites you to commit to 100 days without alcohol – the turning point where many people report feeling generally happier and more resilient as they discover healthier ways to unwind and manage stress. As you embark on your 100 days, Sharon guides you on how to navigate social situations, avoid triggers and find the strength to set out on a life-changing path of exciting self-discovery. Funny, warm and brilliantly down-to-earth, this is the guide you need to take the first step towards sober living and finding yourself again. Packed with simple strategies to feel great while going alcohol-free, Sharon’s book shows you how to save money, boost your mood, and still have a good time without the hangover. For anyone taking on Dry January, Sharon’s relatable, down-to-earth approach makes this book the perfect companion to the challenge. With her trademark warmth and humour, she shares practical advice and real-life stories that show it’s possible to enjoy socialising, relaxing, and celebrating without alcohol. Sharon’s honest reflections and supportive tone remind readers that they’re not alone on this journey and that small changes can lead to big transformations. The Life-Changing Magic of Quitting Alcohol is a book for anyone choosing to remove alcohol for any reason and for those simply considering it. Whether you’re sober curious or looking for a complete change, this book will inspire you to try something new. Empower yourself to make a change and find hope in the realisation that there is another way. \"Sharon is an absolute force for sobriety! Her enthusiasm is infectious” - William Porter, author of Alcohol Explained  Σελίδες: 272, Έτος Έκδοσης: 0102, Διαστάσεις: 13.8x13.8cm

Σελίδες: 128, Διαστάσεις: 14x14cm

Σελίδες: 128, Διαστάσεις: 14x14cm

Σελίδες: 160, Διαστάσεις: 12.7x12.7cm

Σελίδες: 128, Διαστάσεις: 12.7x12.7cm

Σελίδες: 1, Διαστάσεις: 12.7x12.7cm

This guided journal takes the cultural titan Truth or Dare and turns it on its head by pairing self-reflection prompts with action to challenge readers of all ages to dig deep and try new things, while quotes throughout empower and inspire. Every left-hand page features a Truth prompt, inviting readers to reflect on their life; and every right-hand page features a Dare prompt, inviting readers to take action in their lives. Includes 8 tear-out mantra pages, featuring beautifully illustrated and hand-lettered quotes from inspiring feminist icons that users can hang on their wall. Σελίδες: 120, Διαστάσεις: 15.2x15.2cm

Elevate your life and create the reality you want. Manifesting is the practice of focusing on aspirational thoughts and believing they are possible with the purpose of making them real. By helping you envision what you want, this 90-day goal journal will start you on the path to achieving it with patience, persistence, and active practice. It’s a conscious tool to help you identify, focus on, and build habits of manifesting anything you desire. Each daily spread includes a morning practice for reflecting on what you want to manifest, your feelings, and the actions you can take to make it happen; and an evening practice to reflect on the process, practice positive affirmations, and express gratitude for your journey. The perfect self-care, mindfulness, or inspirational gift for women, this reflection log creates a positive diary of your goals, beliefs, and insights you can keep for years to come as you work to make even more dreams a reality. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate illustrations encourage a pressure-free mindset and lovely backdrop for deep reflection on your hopes and successes Journal simply with guided prompts and lists that make it easy to set intentions, check in with yourself morning and night, and promote gratitude Build your collection: Manifesting is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Recharge, Connection, and more Σελίδες: 184, Έτος Έκδοσης: 0615, Διαστάσεις: 14.6x14.6cm

An essential companion to the bestselling Llewellyn\'s Moon Sign Book, this weekly planner features full-moon lore, tips for gardening by the moon, retrogrades, void-of-course, equinoxes, and solstices everything you need to plan a successful future. With plenty of space to write in appointments and tips on the best days for special events, simple tasks, and outdoors activities like fishing and gardening, this datebook is the perfect resource for making the most of the natural energies of the moon. Σελίδες: 168, Διαστάσεις: 12.7x12.7cm

Σελίδες: 368, Διαστάσεις: 12.6x12.6cm

Σελίδες: 384, Διαστάσεις: 10.2x10.2cm

For many decades, the proponents of `artificial intelligence\' have maintained that computers will soon be able to do everything that a human can do. In his bestselling work of popular science, Sir Roger Penrose takes us on a fascinating tour through the basic principles of physics, cosmology, mathematics, and philosophy to show that human thinking can never be emulated by a machine. Oxford Landmark Science books are \'must-read\' classics of modern science writing which have crystallized big ideas, and shaped the way we think. Σελίδες: 640, Διαστάσεις: 12.9x12.9cm

Press Here! Kama Sutra for Beginners is a practical and inspirational guide to lovemaking based on the renowned ancient Indian text—learn through beautiful illustrations, step-by-step instructions, and expert advice. Discover how to invigorate your relationship and add an extra dimension to your love life by adding new positions to your sexual repertoire. Elegant illustrations and easy-to-follow instructions demonstrate sexual positions and inventive erotic techniques that are guaranteed to heighten your sexual pleasure. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, chakras, face workouts, and acupressure. Σελίδες: 128, Έτος Έκδοσης: 0321, Διαστάσεις: 16x16cm

Σελίδες: 269, Διαστάσεις: 14x14cm

A guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycles. From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda’s Cosmic Care describes how to align your self-care with the astrological seasons, and includes extra guidance on birth charts and lunar cycles. Each of the 12 chapters on the zodiac signs includes to following to support your well-being:· a description of that season\'s energy· a ritual· a meditation· affirmations· journal prompts· tarot and oracle card spreads· a list of correspondences· crystals and herbs that support that sign\'s energyBy using the cosmos to guide our practice, we channel the unique energies in the sky to renew ourselves in harmony with the universe. Regardless of your sign or your knowledge of astrology, you can craft your own holistic routine for every season of the year. Σελίδες: 240, Έτος Έκδοσης: 0227, Διαστάσεις: 13.4x13.4cm

Σελίδες: 160, Διαστάσεις: 13.8x13.8cm

Σελίδες: 128, Διαστάσεις: 13.3x13.3cm

Σελίδες: 192, Διαστάσεις: 12.7x12.7cm

A joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all year long.“Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them.” “I pray that you see life through. I pray that you let it show you just how good it can get.” “If you’re feeling stuck, speak to the heavens. A path to freedom will open up.” Ancestors Said is full of 365 affirmations, prayers, and reflections just like these. It is designed to be used all year long, helping the reader along a healing journey and leading them to experience a deep connection with the ancestors and joy in their daily life. Σελίδες: 416, Έτος Έκδοσης: 0725, Διαστάσεις: 12.8x12.8cm

Take your astrology knowledge to the next level and gain the confidence necessary to read charts for a living! The Elements of Becoming a Successful Astrologer is written for those learning astrology and wish to start reading charts professionally. This book will show the budding astrologer how to read charts actively and fluently. The Elements of Becoming a Successful Astrologer •    will coach, train, and develop you as a professional astrologer •    is based and rooted in the elemental mechanics of astrology •    can be used in conjunction with the author\'s Astrologer Training Program, which teaches signs, houses, planets, aspects, and more This book is aligned with  the creative process of the classical elements of Fire, Earth, Air, and Water. Helpful tips are provided throughout the book to guide and support you. By the end of the book you will be able to fluently read charts as a hobby  and professionally. Σελίδες: 144, Διαστάσεις: 12.7x12.7cm

In times of intense stress and anxiety, you need instant relief. Breathe In Calm offers powerful neuroscience-based strategies grounded in mindfulness and yogic breathing to help you find the peace you deserve.Anxiety affects all aspects of life-including career, family, and relationships. And if you have anxiety, you may feel helpless against your symptoms, and a victim to their impact. But nothing could be further from the truth. You are stronger than your anxiety, and you have all the resources you need to manage it. You just need to learn how to use them. This practical guide will empower you to take charge of your anxiety, so you can take charge of your life.In Breathe in Calm, a neuroscientist and yoga expert offers powerful tips to help you identify when anxiety is rising, so you can stop feeling helpless and start being proactive. You\'ll find calming tools-including yogic breathing, mindfulness, and acceptance-to actively soothe your nervous system and regulate your physical and emotional state. You\'ll also learn ways to stay calm in the moment, develop confidence, and courageously move forward in pursuing the life you desire.This anti-anxiety tool kit includes:·Yogic breathing practices and easy postures to soothe the body and mind·Mindfulness and acceptance tools to help you stay grounded and focused on what matters·Tools to help you gain awareness of the habits driving your anxiety·Kindness and compassion tools for self-care·Tons of downloadable guided meditations and songsAnxiety doesn\'t have to run your life. If you\'re ready to breathe in calm, and breathe out stress, worry, and anxiety- this book will show you how to get started right away. Σελίδες: 192, Διαστάσεις: 12.6x12.6cm

For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions and being aware of your responses to stressors can give you greater self-control. Rather than a gimmicky guidebook, this is a thorough look at how our brains react to stress, threats, hyperstimulation and the vices of our digital age. With proven techniques backed by solid, up-to-date psychiatric research, Estapé teaches us how to make the best of our lives. Combining science, psychology and philosophy, Estapé delivers practical advice about how we can cultivate a happy existence. This includes understanding the parts of the brain, setting healthy goals and objectives, strengthening willpower, cultivating emotional intelligence, developing assertiveness, avoiding excessive self-criticism and self-demand, and mastering the proven art of optimism. Σελίδες: 240, Έτος Έκδοσης: 0621, Διαστάσεις: 15.2x15.2cm

Nurture your mind, body, and spirit with this unique twist on Truth or Dare! Be inspired to create a more joyful, thoughtful lifestyle with this fun, interactive tool offering 100 ways to practice self-care on a daily and weekly basis. Featuring 50 sticks, each with a thought-provoking question on one side and a challenging but achievable dare on the other, Self-Care Truth or Dare invites you to reflect, recharge, and connect with yourself. In a compact, foil-stamped cylinder that can be used at home or on the go, these prompts will inspire anyone seeking ways to nourish their health and everyday well-being. Players: 1+ SAMPLE PROMPTS TRUTH: Who or what are you grateful for today? TRUTH: What are your core values? Do you feel aligned with them? TRUTH: How do you connect with your body? Do you have an exercise routine? Are you getting enough movement in your life? DARE: This week, keep a daily food diary. Pay attention to how what you eat makes you feel. DARE: Give yourself 3 compliments or encouraging affirmations. Repeat them to yourself every day for the next week. DARE: Take a meditative walk in nature. Pay attention to your surroundings, and engage your senses of sight, hearing, smell, taste, and touch. Focus on being present. SELF-CARE MADE EASY, FUN, AND ACCESSIBLE: The simple-to-use sticks are a great tool for individuals looking for ways to start, cultivate, and enhance their self-care practice and build healthy habits. Just pull a stick and choose truth or dare. You can do this on a daily, weekly, or monthly basis. And if a prompt doesn\'t resonate with you at that moment, just pick another! SELF-CARE IS IMPORTANT: Making time to take care of yourself is essential for living a happy, healthy, and balanced life. These sticks offer a range of insightful questions and achievable practices, encouraging you to nurture what is most important—you! To take care of others, start taking care of yourself. GREAT GIFT AND STOCKING STUFFER: Delivered in an eye-catching, portable package, this set of engaging prompts is a great gift or stocking stuffer for wellness enthusiasts and anyone interested in self-care, personal growth, and mindful living. Perfect for: • Self-care enthusiasts • People interested in physical, mental, emotional, and spiritual health • People interested in mindful living and healthy habits • Anyone seeking ways to reflect, recharge, and grow Σελίδες: 50, Διαστάσεις: 6.7x6.7cm

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life\'s most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity. Σελίδες: 244, Διαστάσεις: 13x13cm

Σελίδες: 128, Διαστάσεις: 13x13cm

Start manifesting a life you love! The Universe is ready and waiting to make your dreams come true! Whether you want to find true love, get that promotion at work, or just manifest a better day than yesterday, Melanie Baker\'s Hello, Universe has the tools you need to make your vision a reality. Over 75 simple prompts help you gain clarity, break down limiting beliefs, and shift your energy to make manifesting your heart\'s desires as easy as talking to an old friend. - Get into the manifesting mindset with more than 150 pages of quotes and inspiration - Deepen your connection to the Universe and channel its powers - Take control of your destiny and manifest your way to success With the Universe by your side and Hello, Universe in your hands, you can live the life you always imagined! Σελίδες: 160, Έτος Έκδοσης: 1108, Διαστάσεις: 18.1x18.1cm

Relieve stress and anxiety, support your mental health and understand how your diet affects your brain with this natural nutrition guide. Your next meal could be the first step towards an anxiety-free life!If you\'re feeling anxious, stressed or depressed, you\'re not alone. The world is in turmoil, and inner calm may seem impossible right now. It\'s important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones and nervous system, which control your mood.Liana Werner-Gray, nutritionist and author of The Earth Diet, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness. You\'ll learn how to avoid the things that trigger inflammation and other symptoms of stress in your body. She also offers 100+ delicious gluten-free, soy-free, refined sugar-free and dairy-free recipes that both nourish the body and support optimal brain function, with advice for keto, paleo and vegan diets. With Liana\'s easy strategies based on nutritional neuroscience, you\'ll feel empowered to take control of your mental wellbeing. Σελίδες: 368, Έτος Έκδοσης: 1229, Διαστάσεις: 15.2x15.2cm

If you\'ve been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you\'ve already undergone therapy or are in the midst of working with a therapist. It\'s important for you to know that life doesn\'t end with an OCD diagnosis. In fact, it is possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. In Everyday Mindfulness for OCD, you will discover how you can stay one step ahead of your OCD. You\'ll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You\'ll also explore the concept of self-compassion; what it is, what it isn\'t how to use it, and why people with OCD benefit from it. Finally, you\'ll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. Living with OCD is challenging; but it doesn\'t have to define you. If you are tired of focusing on how you are living with OCD is and are looking for fun ways to make the most of your unique self, this book will be a breath of fresh air. Σελίδες: 200, Διαστάσεις: 12.6x12.6cm

\"Rupert Spira is one of the great souls. Read his books, and be clarified.\"-Coleman Barks, translator of Rumi, including Soul FuryA contemplative poem about the intimate, impersonal, infinite nature of being.In A Meditation on I Am, Rupert Spira contemplates the essential nature of our self before it has been conditioned or qualified by the content of experience. It is a poem, a prayer and a hymn of praise to the simple fact of being that is the source of the peace and happiness for which we long above all else.For seasoned spiritual seekers and newcomers alike, this meditative poem explores and celebrates the truth of what we essentially are: the awareness of being that shines in each of our minds as the knowledge \"I am,\" which is temporarily coloured by experience but is never modified, changed or harmed by it. Σελίδες: 120, Διαστάσεις: 10.2x10.2cm

An accessible guide for learning about gender identity for those questioning their own genders, generally curious about gender, or interested in better understanding someone else\'s identity.If you\'ve ever questioned the logic of basing an entire identity around what you have between your legs, it\'s time to embark on a daring escape outside of the binary box. Written in a choose-your-own path style, you\'ll explore over one hundred different scenarios that embrace nearly every definition of gender around the globe and throughout history in a refreshingly creative exploration of the ways gender colors and shapes our world.In She/He/They/Me, Dr. Robyn Ryle, professor of sociology and gender studies at Hanover College in Indiana, thoughtfully discusses gender constructs, expectations, and transitions along with covering everything from the science, biology, and psychology of gender to the philosophy, legality and societal implications.This is a must-read for better understanding and celebrating LGBTQ+, nonbinary, and transgender identities and a great resource for parents of gender queer kids.Praise for She/He/They/Me:\"An engaging, choose-your-own-adventure-style guide to gender that encourages readers to travel down paths with which they may not be familiar. These guided thought experiments are opportunities to consider just how strongly our gender assignments influence our daily lives.\" -Psychology Today\"This is a wonderful book on the nuance of gender. I think the flip-book \"choose your own adventure\" style is novel and allows for a custom reading experience. The back and forth makes it friendly and easy to digest.\" -Lara B. (Amazon Customer)\"Light and accessible, this is a smart and streamlined journey through the nuances of gender identity.\" -Booklist Σελίδες: 448, Έτος Έκδοσης: 0825, Διαστάσεις: 14.2x14.2cm

Today more people live in cities than in the countryside, mobile broadband connections outnumber fixed ones and machines outnumber people on a new Internet of Things. In Smart Cities Anthony Townsend explores the question of what happens when computers take over the city in this era of mass urbanisation and technological ubiquity, taking a look at the people and forces that have transformed the design of cities and information technologies. From the great industrial metropolises of the nineteenth century to today’s megacities, new technologies have been invented to address the challenges posed by human settlements of ever-greater size and complexity. As a new generation of technology barons, entrepreneurs, mayors and civic coders shape our future, Smart Cities explores their motivations, aspirations and shortcomings, offering a new civics for building communities. Σελίδες: 416, Έτος Έκδοσης: 1107, Διαστάσεις: 14x14cm

Data is everywhere. We create it every time we go online, turn our phone on (or off) or pay with a credit card. This data is stored, studied, bought and sold by companies and governments for surveillance and for control. \"Foremost security expert\" (Wired) Bruce Schneier shows how this data has led to a double-edged Internet—a Web that gives power to the people but is abused by the institutions on which those people depend. In Data and Goliath, Schneier reveals the full extent of surveillance, censorship and propaganda in society today, examining the risks of cybercrime, cyberterrorism and cyberwar. He shares technological, legal and social solutions that can help shape a more equal, private and secure world. Σελίδες: 448, Έτος Έκδοσης: 0311, Διαστάσεις: 14x14cm

Through her poetry and personal essays, Enneagram expert Sarajane Case encourages her readers to embrace all nine personality types within themselves in The Enneagram Letters.From the writer of the popular self-help book The Honest Enneagram comes a deeper dive into all nine types of the enneagram personality structure and what they can teach us about ourselves. With poetry and essays for each type, The Enneagram Letters teaches its readers to embrace the full range of the human experience. “When we live inside of the constraints of our enneagram type, we are settling for a life in a cocoon. Safe, purposeful, and limited.” Sarajane’s thoughtful insights and beautiful words inspire her readers to feel less alone and encouraged on their own journeys to personal expansion. Σελίδες: 224, Έτος Έκδοσης: 1124, Διαστάσεις: 14.7x14.7cm