BookOdyssey

This beautiful hardback is packed with practical advice to help you improve your baking. It includes fascinating trivia covering the history of baking and the chemistry crucial to achieving winning cakes, biscuits, pastry, bread and baked desserts, as well as classic recipes to demonstrate techniques. Arranged into a helpful question and answer format and beautifully illustrated throughout, this is an in-depth guide for bakers of all levels of skill, an invaluable companion to the Great British Bake Off recipes books, and the perfect gift for Mothers’ Day. Σελίδες: 224, Διαστάσεις: 13.5x13.5cm

A follow-up to Ken Hom\'s popular stir-fries book, 100 Weeknight Chinese Suppers offers Ken\'s favourite quick and simple Chinese recipes, perfect for a cosy after-work meal.From stews and curries to easy stir fries and healthy steamed and braised dishes, there are also some great light bites and easy entertaining recipes.Ken Hom is the nation\'s favourite Chinese chef and these recipes will turn you from the take away to the wok. Σελίδες: 208, Διαστάσεις: 13.2x13.2cm

Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming your lifestyle permanently. Alice knew that a quick fix wasn’t what she was after – what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we’ve lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated. The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel. It will also guide you through Alice’s easy-to-follow HIIT workouts that can be done anywhere and anytime. This book will show you how to combine a tried and tested food and exercise plan to get the strong body and healthy mindset that will last you a lifetime. ‘This book is about looking and feeling great inside and out, you have to be disciplined and dedicated but I promise, you will get out what you put in. It will transform the way that you eat and feel forever.’ – Alice, January 2016 Σελίδες: 224, Διαστάσεις: 18.9x18.9cm

Great taste. No junk. As a leading children\'s food brand, Organix want a world where healthy, nutritious food is a real choice for everyone. With over 70 delicious and guilt-free recipes, for different stages of nutritional development, and tips on how to adapt many of them to feed your whole family, The Organix Baby and Toddler Cookbook is here to help you and your little ones as you embark on your first food adventures together. Be it a speedy Mango purée for breakfast, a warming Winter Wonder Pot for lunch, a mouth-watering Curried Coconut Cauliflower Bake for dinner, or a plate of moreish Peanut Butter Gummy Cookies for that mid-afternoon treat, there\'s something for every occasion. For easy, reliable recipes for you and your growing family look no further! Σελίδες: 128, Διαστάσεις: 19.7x19.7cm

Fully adapted for UK home cooks with metric measurements 75 recipes for delicious meals straight from your freezer to the table in minutes - no defrosting required - from the bestselling authors of The Instant Pot Bible.Have you ever come home at the end of a long day, pulled an ice-coated lump of meat out of the freezer, and thought, \'Can I eat this tonight?\' With this book and your Instant Pot, the answer is a resounding \'Yes\'.Here, you\'ll find 75 recipes and tons of strategies for cooking quick, flavourful one-pot meals with frozen ingredients, all with zero defrosting time and no advance prep necessary. Each recipe gives timings and ingredients for every model of Instant Pot, including the new Instant Pot Max. Just open your freezer, lock on the lid, and cook! You\'ll be eating dinner in no time.The Instant Pot transformed the way you feed your family. Now you can get even more out of your Instant Pot with these delicious, straight-from-the-freezer, one-and-done meals for every occasion.These satisfying meals include hearty stews and casseroles, roasts, healthy sides and everything in between. You\'ll enjoy:Butternut Squash BisqueMinced Beef Lo MeinZiti with Sausage and PeppersItalian-Style Braised Pork ChopsFrench Dip SandwichesChicken FajitasSweet and Sour PrawnsAnd much more! Σελίδες: 192, Έτος Έκδοσης: 0723, Διαστάσεις: 15x15cm

Join Great British Bake Off sensation Nadiya Hussain for scrumptious stories and delicious bakes that all the family can enjoy.A unique combination of storybook and cookbook, with all recipes and stories devised and written by Nadiya herself, Nadiya\'s Bake Me a Story brings families into the kitchen to spend time together sharing stories and cooking. - Make yummy butter-bean patties and, while they are in the oven, enjoy the story of Jack and the Bean-Patty Stalk- Meet Ruby-Red and the Three Bears, then bake your Very-Berry muffins- Join Rapunzel on an adventure, then make her carrot and nutmeg cookies- Bake some pumpkin and spice flapjacks, then curl up with the tale of Cinderella and her pumpkinsCombining playful photography of Nadiya and her children with vibrant illustrations by Clair Rossiter, this glorious celebration of the joy of sharing food and stories is the perfect addition to every family\'s kitchen! Σελίδες: 160, Έτος Έκδοσης: 1108, Διαστάσεις: 19.4x19.4cm

Σελίδες: 208, Διαστάσεις: 18.8x18.8cm

LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE\'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the \'fasting movement\' The Times\'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health\' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet---Make simple changes that can extend your healthy lifespanPrevent age-related muscle and bone lossBuild your resistance to diabetes, cardiovascular disease, Alzheimer\'s and cancerMaintain your ideal weight and reduce abdominal fatThis is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world\'s leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and delicious recipes based on Longo\'s \'Five Pillars of Longevity\'In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life.And you\'ll get to try easy, plant-and-fish based recipes . . .· Great for the heart and rich in antioxidants: black rice with courgette and shrimp· For a good source of iron, snack on dark chocolate and yoghurt· For dessert try tangy dried cranberries and walnuts Σελίδες: 320, Διαστάσεις: 15.4x15.4cm

_______________THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideasLet the nation\'s favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.What readers are saying:***** \'Easy to follow recipes and good shopping guides . . . the results have been great\'***** \'Great ideas . . . food tastes delicious\'***** \'Lovely recipes to follow and help you get to your goal\' Σελίδες: 224, Διαστάσεις: 19x19cm

Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? In Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed by the \'Keto Police\'. Packed with indulgent recipes including Fried Mozzarella Balls, Sausage and Cauliflower Bake and Salted Caramel Lollies, Lazy Keto Kitchen proves that diet food does not need to be dull food. Still full of essential nutrients and low on carbs, these recipes from the bestselling author of Keto Kitchen will help you to feel great while cutting fewer foods you love out of your life.Monya Kilian Palmer is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal\'s Fat Duck Group and Le Cordon Bleu. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book, Keto Kitchen, was published in June 2020. Σελίδες: 144, Έτος Έκδοσης: 0713, Διαστάσεις: 19x19cm

Toddler mealtimes can be a battleground. And for busy parents, time for preparing food is in short supply. The UK\'s number-one expert on feeding children, Annabel Karmel, is on hand to help. In this new Quick and Easy book she offers 130 recipes that can be rustled up in minutes. With an eye on nutritional content and appeal for children, as well as speediness for hassled mums and dads, she solves mealtimes in an instant.With plenty of tips and tricks to encourage your child to eat, from savoury to sweet, for breakfast, snacks, lunch and dinner, Annabel\'s Quick and Easy Toddler Recipes will make for mellow mealtimes. Σελίδες: 144, Διαστάσεις: 19.9x19.9cm

French Provincial Cooking is Elizabeth David\'s classic work on French regional cuisine. Providing simple recipes like omelettes, soufflés, soups and salads, it also offers more complex fare such as pâtés, cassoulets, roasts and puddings. First published in 1960, it is readable, inspiring and entertainingly informative. French Provincial Cooking by Elizabeth David is the perfect place to go for anyone wanting to bring a little France into their home.\'Not only did she transform the way we cooked but she is a delight to read\' Express on Sunday \'Britain\'s most inspirational food writer\' Independent \'When you read Elizabeth David, you get perfect pitch. There is an understanding and evocation of flavours, colours, scents and places that lights up the page\' Guardian \'Not only did she transform the way we cooked but she is a delight to read\' Express on Sunday Elizabeth David (1913-1992) is the woman who changed the face of British cooking. Having travelled widely during the Second World War, she introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain. After her classic first book Mediterranean Food followed more bestsellers, including French Country Cooking, Summer Cooking, French Provincial Cooking, Italian Food, Elizabeth David\'s Christmas and At Elizabeth David\'s Table. Σελίδες: 592, Διαστάσεις: 13.1x13.1cm

ENGLISH FOOD reveals the richness and surprising diversity of England\'s culinary heritage. Fully updated and revised by Jane Grigson before her death in 1990, this joyful celebration of our national cuisine is a pleasure to cook from and a delight to read. \'This is the perfect English companion\' - Guardian \'ENGLISH FOOD is an anthology all who follow her recipes will want to buy for themselves...enticing from page to page\' - Spectator \'She restored pride to the subject of English food\' - Evening Standard Σελίδες: 400, Διαστάσεις: 3.1x3.1cm

A classic collection of healthy and delicious plant-based recipes from the Cranks kitchenSince opening their first restaurant in 1961, Cranks have been pioneers of vegetarian cuisine and champions of organic produce. Here, celebrated writer and chef Nadine Abensur presents over 200 classic meat-free recipes from the Cranks kitchen. From pumpkin and parsley risotto to aubergines with smoked ricotta, passion fruit ice-cream, walnut and raisin loaves and plum jam, every recipe is packed full of beautifully simple, natural ingredients that will nourish both body and soul. With advice on selecting the freshest seasonal produce, eating healthily and enjoying the experience of making mouth-watering food, THE CRANKS BIBLE is a celebration of vegetarian cooking and an essential resource for every home. Σελίδες: 480, Έτος Έκδοσης: 0126, Διαστάσεις: 20x20cm

Daniel Boulud has been witness to, and creator of, our contemporary food culture-from the reinvention of French food through the fine dining revolution in America. A modern man with a classical foundation, he speaks with the authority that comes from a lifetime of experience, and no small amount of passion, about the vocation of creating and serving food. Part memoir, part advice book, part recipe book, this updated edition of the delicious celebration of the art of cooking will continue to delight and enlighten chefs of all kinds, from passionate amateurs to serious professionals. Σελίδες: 224, Έτος Έκδοσης: 1114, Διαστάσεις: 13.9x13.9cm

The ultimate late night takeaway dish gets a new lease of life in this fabulous cookbook from the chefs behind the Soho restaurant, Le Bab. With over 60 accessible recipes and stunning full colour photography, this is the perfect way to satisfy those late-night cravings with gourmet recipes for fresh, accessible and delicious kebabs! \'The kebabs are beautiful.\' -- Time Out\'Cleverly crafted kebabs.\' -- Evening Standard\'Brilliant book with a huge variety of recipes\' -- ***** Reader review\'Phenomenal\' -- ***** Reader review\'Makes Kebabs Great Again\' -- ***** Reader review*******************************************************************************************************Scrap the greasy kebab made from unknown and unexciting ingredients, and instead indulge in delicious, flavour-packed dishes made the right way and using the best ingredients.With over 60 accessible recipes including ideas for Mezze, Basics, Kebabs, Mains and Cocktails, these dishes can be made at home and paired together to create a feast for your family and friends and fit for any occasion.Taking inspiration from their culinary training and focusing on provenance, seasonality and technique, Le Bab have reinvented the classics as well as creating completely ingenious new combinations.From Cauliflower pastilla, Endive and pomegranate salad, and Merguez and chickpea ragu, to kebabs that include Grilled mackerel with dill, pickle and fennel, Spring chicken with sprouting broccoli and harissa mayo and Winter pork with beetroot relish, charred cabbage and crackling, there are recipes suitable for vegetarians and vegans, along with a wide variety of both meats and fish.Embrace the flexibility and flavours of the kebab! Σελίδες: 128, Διαστάσεις: 16.2x16.2cm

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include:- Spicy Pecan Pancakes and Cheddar-Dill Scones- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers- Chocolate Pudding and Cherry Pie- Low-carb versions of muffins and smoothiesYou really can eat tasty food morning, noon and night and still shed pounds. Σελίδες: 352, Διαστάσεις: 13.5x13.5cm

Say ‘yes’ to the devil on your shoulder and feast on all the deliciously ‘dirty’ foods you really want to eat. If you’ve ever found yourself saying ‘no, I shouldn’t’ to the grilled, greasy, grab-me-a-napkin-NOW kind of food, it’s time to stop denying your appetite and tuck in your tie, pull back your hair and let things get messy with an irresistible plate of grown-up comfort food. When you’re hungry for more than just salad and snacks, go with your gut and allow yourself to enjoy the bold and beloved dishes in this book. Tickle your breakfast taste buds with Blueberry Cotton Candy Pancakes. Risk getting back to the office without a squeaky-clean shirt after chowing on a Grilled Cheese Sandwich. And then, end the day with the (un)shameful dishes you can’t help but drool over – Sweet & Spicy Wings, followed by some Apple Chedder Pie and a refreshing Margarita. With over 65 tasty recipes to recreate at home, Dirty Food is your bona fide permission to think ‘YOLO’, ‘why not’ and indulge in the finger-licking flavours of all your fast-food favourites. Σελίδες: 160, Διαστάσεις: 19x19cm

These hearty one-pot meals, flavoured with fragrant spices, are cooked and served from an elegant, specially designed cooking vessel, also called a tagine. In Ghillie Basan’s collection of deliciously authentic recipes you will find some of the best-loved classics of the Moroccan kitchen. Try the sumptuous Lamb Tagine with Dates, Almonds and Pistachios, and the tangy Chicken Tagine with Preserved Lemon, Green Olives and Thyme. Also included are less traditional but equally delicious recipes for beef and fish – try Beef Tagine with Sweet Potatoes, Peas and Ginger or a tagine of Monkfish, Potatoes, Tomatoes and Black Olives. Hearty vegetable tagines include Baby Aubergine with Coriander and Mint, and Butternut Squash, Shallots, Sultanas and Almonds. Recipes for variations on couscous, the classic accompaniment to tagines, are also given plus plenty of ideas for fresh-tasting salads and vegetable side dishes to serve as part of your Moroccan-style feast. Σελίδες: 144, Διαστάσεις: 17x17cm

Reduce food waste and make food in minutes using your favorite kitchen appliance—the air fryer—with these 175 single-serving recipes. Don’t know what to make when you’re cooking for one? This cookbook gives you endless possibilities with single-serving meals from your air fryer! With its quick cook times, the air fryer is a fast and easy way to get dinner on the table. And now you can even enjoy a delicious homemade meal with none of the lingering leftovers. Whether you live alone or need a quick meal for just yourself, The “I Love My Air Fryer” Cooking for One Recipe Book will teach you how to create perfectly portioned recipes. With 175 recipes and photographs throughout, this cookbook is a must-have for air fryer fans. You’ll find satisfying, single-serving dishes for every meal of the day, from breakfast to dessert. Σελίδες: 224, Έτος Έκδοσης: 0216, Διαστάσεις: 17.8x17.8cm

Ben Lebus returns with a third book in the series, this time with a focus on creating beautiful budget-friendly food, fast. Speedy MOB works on the principle that if the cornerstone of your meal (e.g. pasta, rice, beans) take ten minutes to cook, then any recipe can take 12-minutes to prepare and serve. It’s time to prep like a boss and get creative. From the author of the No.1 Bestseller MOB Kitchen: Feed 4 or more for under £10. Following on from the phenomenal success of MOB Kitchen and MOB Veggie, Ben Lebus returns, this time with a focus on creating beautiful budget-friendly food, fast. Speedy MOB works on the principle that if the cornerstone of your meal (e.g. pasta, rice, grains) takes ten minutes to cook, then any recipe can take 12-minutes to prepare, cook and serve. So, it’s time to prep like a boss and get creative with your sauces, sides and dressings. Packed full of clever time-saving hacks and signature MOB Kitchen resourcefulness, you can go from chopping board to dinner plate in 12-minutes or less. Each recipe is photographed in classic MOB style with chapters including: Brunch, Pasta, Rice and Noodles, Bowls and Sweet Stuff. Back with more recipes than ever before, Speedy MOB features over 75 all-new recipes for everything from Beetroot Sabich and Saag Paneer to Cheat’s Dan Dan Noodles and Crispy Beef Tacos. The twelve-minute challenge has landed, so get ready, get speedy and feed your MOB. Σελίδες: 176, Έτος Έκδοσης: 0903, Διαστάσεις: 19.9x19.9cm

THE ULTIMATE STUDENT COOKBOOK is the cooking bible for all students; something every student needs at university and every parent wants their teenagers to have with them as they embark on life away from home. The book is brought to you by StudentBeans, the number one leading student website, and focuses on eating and living well as easily as possible and on a budget.This book offers a range of delicious recipes, from the very basic for complete beginners to more advanced meals for every occasion from dinner parties, hot dates to brain food for revising and comfort food that mum would have made. Along with these it includes some quirkier recipes such as chocolate mousse in a mug, or how to conjure up their favourite high-street dishes such as Nando\'s Peri Peri chicken or a sloppy Giuseppe pizza.Written in the friendly, entertaining way that StudentBeans is known for, including advice on the basics of cooking, how to save money and trips to the supermarket, this book will help students everywhere have confidence in the kitchen so that cooking becomes a rewarding, sociable part of student life. Σελίδες: 208, Έτος Έκδοσης: 1001, Διαστάσεις: 18.8x18.8cm

\'The Hairy Bikers are back with a fresh set of dishes that are full of flavour but low in calories.\' DAILY MAIL\'Make delicious, healthy dishes with Si and Dave.\'BELLA \'A must-have book\' CHOICEFollowing on from their multi-million selling diet books, THE HAIRY DIETERS and THE HAIRY DIETERS: EAT FOR LIFE, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice.Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold nearly 2 million copies in the UK and their third diet book provides even more low-cal family favourites.Si King and Dave Myers are the nation\'s favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food. Σελίδες: 192, Έτος Έκδοσης: 1014, Διαστάσεις: 19.1x19.1cm

Pulses are incredibly economical as well as healthy and, increasingly, people are looking for new sources of protein as meat eating wanes (for both environmental and economical reasons). This is a truly modern look at preparing under-exploited protein-packed pulse ingredients. Including an illustrated guide to pulses, this exhaustive volume also covers all you need to know to buy, prepare, cook and store your superfoods. Chapters include: The Power of the Pulse, The Recipes and Check Your Pulse. Try canellini, parmesan and basil frittelle or perhaps celeriac and Puy lentil remoulade before tucking into Adzuki bean ice cream with crystallized ginger. Divided into nibbles & dips, small bites, soups & salads, big dishes and sweet treats, Jenny Chandler has collected a mouthwatering range of recipes that are truly international in flavour and will provide plenty of tips for everyday catering. With modern, crisp photography and an elegant design this is a book to update every foodie’s bookshelf and will be a go-to book for years to come. Other titles in this series include: Super Root Spices and Super Grains, Nuts & Seeds. Σελίδες: 128, Έτος Έκδοσης: 0207, Διαστάσεις: 13.5x13.5cm

The definitive condiment compendium by expert and TikTok sensation Claire Dinhut aka Condiment Claire\' In Condiment Claire I trust!\' – Yotam Ottolenghi\' A bright and punchy powerhouse of a book, one that promises to be a proper friend in the kitchen\' – Nigella Lawson\'A love letter to the most underrated ingredients in your kitchen – fresh, fun and genuinely useful. (Though don\'t make me choose between mustard and butter.)\' – Felicity Cloake\'An utterly indispensable guide to flavour and eating well\' – Nicola Lamb_________Are you Team Ketchup or Team Mustard? What are your Top 3 condiments? And is butter really a condiment? Let Claire guide you through the condiment world of flavour starting with the Classics that we all know and love – Ketchup, Mayonnaise, Mustard and Butter – right through to Hot Sauces, Ferments and Pickles (think Miso and Kimchi), Dressings & Oils, Fruit in Jars and Dips. With illustrations and charts throughout, The Condiment Book covers everything from failsafe recipes for much-loved condiments, hundreds of variations and flavour pairings, condiments from across the globe, fascinating historical facts (did you know that Aztecs used chillis as a weapon?) – it is the definitive guide to this class of food that isn’t strictly necessary yet to most of us is indispensable. Σελίδες: 192, Έτος Έκδοσης: 0107, Διαστάσεις: 14.8x14.8cm

Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer. Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day. Σελίδες: 224, Έτος Έκδοσης: 0803, Διαστάσεις: 17.8x17.8cm

Falafel are deep-fried balls or patties of chickpea or broad beans, with added herbs, spices, onion and garlic and are widely eaten across the Middle East. While the style varies from region to region, they’re usually enjoyed in a wrap or pitta with salad, tahini, pickles and a spicy sauce. Long popular in Britain, particularly among immigrant communities, falafel are now a nationwide staple, and have swiftly become one of our most popular fast foods. It’s not hard to see why: they also fall into that wondrous overlapping category of being crave-worthy and satisfying, as well as nutritious and fairly low in fat. What’s more, they are a brilliant source of protein for those who don’t eat meat. They are rich in fibre and modern falafel are often made with added vegetables, nuts and seeds, lentils, or grains, as are many of the delicious recipes in this book. Try the Fennel & Lemon Scented Falafel or Juicy Brown Rice Faux-lafel. Find Crunchy Sesame Falafel or Falafel Croquettes or enjoy snacks such as tasty Mediterranean Seed Falafel, all packed with good stuff, and very low fat. Whip up a drizzle such as Home-made Tahini Sauce, as the perfect complement your hot, freshly cooked patties. Finally, make tangy quick pickles, crisp herby salads and easy flatbreads so you can serve your freshly cooked falafel with all the trimmings and enjoy it as its best. Σελίδες: 160, Διαστάσεις: 17x17cm

Clear the counters for this do-it-all multicooker. Imagine a kitchen appliance that can sauté, slow cook, pressure cook, steam, roast, bake, air fry, dehydrate and cook rice all in one.A multi-cooker appliance that can be used across a broad range of cooking applications, and combines many kitchen appliances into one space-saving machine, is every cook\'s dream! While a multicooker won\'t shop for you or chop ingredients, it will streamline the cooking process for a variety of cooking functions. Less hands-on cooking and less washing up throughout the cooking process are the rewards when using a multicooker. All this time saved means you\'ll be getting delicious meals on the table a lot more quickly.With over 75 easy recipes designed to use all the functions of your multi-cooker, you\'ll be preparing delicious, healthy, homemade meals every night with just the press of a button. Σελίδες: 160, Διαστάσεις: 17.1x17.1cm

Introduce more plants into every meal with over 65 quick, easy and exciting recipes. We all know that we need to eat more fruit and veg as part of a varied diet, but how many of us get stuck in a rut steaming broccoli or frying up some peppers for the same, old, boring meals? With Eat More Greens, learn how to incorporate fruit and vegetables into breakfast, lunch and dinner in new and exciting ways. Dishes include a Matcha Smoothie, Korean-inspired Kimchi Rice, Rocky Road and even Lamb Meatballs, proving healthy meals don’t have to be boring. Recipes are short on the page but go far when it comes to flavour profile and nutritional health, making a point of flagging how many plants are used in each (spoiler alert: every one of the 65 dishes contains at least four different, delicious greens). Featuring family favourites, one-pot suppers, tasty traybakes and super smoothies, Eat More Greens isn’t about turning you into a vegetarian, but just making sure that you eat enough plants to improve your overall health. Σελίδες: 160, Διαστάσεις: 17.7x17.7cm

Alison Riede marries the European concept of ending a meal with something savoury with the American tradition of ending with something sweet. She starts with the flavours and winds up with something that defies expectation. Hers are recipes for salty, nutty, spicy, savoury, tart, fruity and chocolaty deserts, making this a truly original winner of a cookbook. Σελίδες: 208, Έτος Έκδοσης: 0724, Διαστάσεις: 17.3x17.3cm

A must-have cookbook for parents to introduce their child ages 4-8 to basic cooking skills and kitchen tools and utensils. Includes 100 easy-to-follow recipes for drinks, snacks, sides, breakfast, lunch, dinner, and dessert that require parent-supervision and allow children to learn how to cook.Kid-friendly recipes include clear, step-by-step instructions, helpful visuals, and engaging photography that will pique the interest of parents and children alike. A great resource for parents to bond with the children while they gain independence, learn essential skills while helping mom and dad cook, and make delicious foods in the process. Σελίδες: 216, Έτος Έκδοσης: 0920, Διαστάσεις: 20.3x20.3cm

From burgers and burritos to casseroles and roasts, over 65 tempting recipes that showcase the best ways to enjoy chicken. Entertaining a crowd? Serve up an impressive Garlic Butter Roast Chicken, or an appetizer of Chicken Caesar Sliders Wrapped in Parma Ham. Looking for some classic dishes for the family? Look no further than Grilled Chicken Burgers, Chicken Quesadillas and Spanish-Style Chicken & Rice. In search of something comforting after a long day? Perhaps opt for Chicken Pot Pie with Tarragon & Leeks, or Extra-Crunchy Crumbed Wings. Or if you want something hot and spicy, Red Hot Buffalo Wings and Jerk Chicken may be exactly what you need. Take this book under your wing, and find chicken recipes for all tastes and occasions. Σελίδες: 144, Διαστάσεις: 17x17cm

Bring an authentic taste of Spain to your table with this collection of more than 60 mouth-watering recipes for small plates to share. Traditionally served as a bar snack with a glass of sherry or a cold beer, tapas has become a firm favourite thanks to its wide variety and versatility. Whether you are serving a starter before a meal, enjoying some small bites with drinks, or going all out and filling the table with multiple dishes to feast on, there is no bad time to indulge in these flavour-filled dishes. This book includes all the classics from the perennially popular Patatas Bravas and Spanish Omelette to Chorizo in Red Wine and Peppers Stuffed with Salt Cod. Many of these dishes can be made in advance for ease, so you too can enjoy time with your friends - Buen Provecho! Σελίδες: 144, Διαστάσεις: 17x17cm

FODMAP approach has been scientifically proven to work to prevent stomach bloating. A collection of recipes, explanations and advice, Healthy Gut, Flat Stomach will serve the time-pressed mover, the reluctant home-cook and the person in charge of feeding a family, with low-FODMAP, wholesome nutrition and delicious taste. Σελίδες: 192, Έτος Έκδοσης: 0210, Διαστάσεις: 18x18cm

Master the art of cooking Chinese food at home with these simple, flavour-packed dishes by bestselling author Ross Dobson. Chinese Food Made Easy takes favourite recipes from each of China\'s diverse culinary regions and simplifies them so you can recreate them with ease at home. Including expert guidance on finding and selecting the key ingredients to stock your pantry, plus step-by-step guides to essential techniques such as blanching greens and making dumplings, this book will have you turning out favourite dishes like spicy Shanghai noodles, fragrant beef hotpot and Hainan chicken rice in no time. Also included is a detailed meal planner with suggestions on how to put together a truly fabulous Chinese feast. Σελίδες: 224, Διαστάσεις: 18.5x18.5cm

There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to \'stay fit\'. One day, she decided to take up yoga (because it seemed like a great way to get a toned butt). Little did she know that this snap decision, made out of curiosity and vanity, would change her life forever, leading her on a journey to organic, plant-based, raw food health, one delicious bite at a time. Σελίδες: 192, Διαστάσεις: 21x21cm