BookOdyssey

\"All of the open-air vibes from the show with a fun, varied collection of easy-to-follow recipes. An everyday, go-to cookbook.\" —Kristi Carlson, author of Eat Like A Gilmore Swoon-worthy comfort food inspired by Netflix’s hit Virgin River. Grab a seat at the bar and get ready to enjoy some of the best food Virgin River has to offer! From the delicious kale salads and catfish dishes that made Mel a small-town convert to Paige’s beautifully handcrafted pies, The Unofficial Virgin River Cookbook brings you hearty homecooked meals and farm-to-table fare that Preacher would be proud to serve. Relive all of the anticipation, drama, laughter, and love of your favourite feel-good television series with the recipes it inspired.     Transport yourself to beautiful northern California and channel that small-town sensibility with seventy-five of the show’s most mouthwatering dishes, desserts, and drinks, including: Sweet Way to Wake Up PancakesA Burger Worth Waiting ForLike Old Times LasagnaLobster with a ViewDeath by Rhubarb PieStar-Crossed Chocolate CakeThirst-Quenching Triple-Citrus Lemonade Full of heartwarming recipes and charming references to Virgin River’s most captivating residents, The Unofficial Virgin River Cookbook will make you feel right at home!   Σελίδες: 144, Έτος Έκδοσης: 0525, Διαστάσεις: 19.1x19.1cm

Bringing together the very best triple-tested air fryer recipes, this book offers all the inspiration you need to make the most and more of this versatile kitchen appliance.The air fryer has taken household kitchens across the world by storm. This handy kitchen appliance makes cooking our favourite foods quicker, easier, cheaper and even healthier. From healthier versions of fried favourites to whole roast dinners, impressive vegetarian mains, crunchy snacks and baked treats, the air fryer will make your time in the kitchen a stress-free and mess-free experience. Now a popular trend on TikTok and social media, air fryer recipes continue to go viral - from cheesecakes to cheese toasties, corn on the cob to the quickest pakoras. Despite its name, the air fryer does not \"fry\" things; it bakes them, and it bakes them fast - the results are not only delicious but economical and energy-efficient.In this comprehensive cookbook, discover over 100 triple-tested recipes for light bites such as Leek and bacon frittatas to Sriracha Vegetable Tempura, to more substantial meals such as Fish Tacos, Herby Lamb Koftas, Bourbon Chicken Wings and Pepperoni Calzones - with this book you\'ll have all the inspiration you need to make the most and more of your air fryer.Featured inside The Complete Air Fryer Cookbook, readers can uncover: - Over 100 recipes (plus variations), all photographed and with a fresh, modern design.- Including a mixture of classic recipes and innovative ideas with recognisable ingredients readily available in all markets.This must-have cookbook proves ideal for the health-conscious cooks out there, as air fryers use significantly less oil than other cooking methods, as well as budget-conscious cooks as air fryers are cheaper to use than a conventional oven. Σελίδες: 224, Διαστάσεις: 17.1x17.1cm

Take your baking to new heights with these 50 delicious, home-baker friendly cannabis-infused desserts.There has been a long tradition of marijuana-infused baked goods. Brownies are the perennial favorite, but as legalization sweeps the country, the humble brownie is starting to look, well, boring. Enter Sugar High, which shows you how to dose your dough and make the very best cannabis-baked goods. From the pioneer of cannabis-infused cooking, these 50 recipes range from sweet treats that are elegant and classic to bars, cakes, and cookies that are gooey and decadent. Recipes include the following: -Brown Butter Salted Chocolate Chip Cookies -Tart and Sweet Citrus Bars -The Easiest Strawberry Shortcake -S’Mores Bars -Decadent Seasonal Trifle -Creamy Coconut Gelato -Doughnuts with Strawberry, Maple, and Chocolate Glazes -And more! Fun and authoritative, Sugar High will also guide the reader to choosing the strain and dose of cannabis that’s right for them so that enthusiasts and dabblers alike can whip up sweet treats to share with—and wow—their friends. Σελίδες: 160, Έτος Έκδοσης: 0316, Διαστάσεις: 18.7x18.7cm

Σελίδες: 320, Διαστάσεις: 14x14cm

The newest in the bestselling Instant Pot Miracle series, Instant Pot Miracle Mediterranean Diet Cookbook teaches you how to follow one of the world’s healthiest and most recommended diets on the planet—with 100 delicious recipes designed for the Instant Pot. Authorized by Instant Brands.After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn’t had in years—Urvashi was feeling better than ever, all while eating foods that were restricted on prior diets. Now she shares those recipes that worked for her, all with the help of the Instant Pot to reduce cooking times and cleanup. She uses the principles of the Mediterranean way of eating and applies them to foods and flavors from across the world. Focusing on hearty whole grains, fresh fruits and vegetables, healthy fats, and meat in moderation, this diet is heart-healthy and sure to leave you satisfied. Urvashi’s recipes are known for being foolproof, so you can trust that your meal will come out perfectly every time. With tasty flavors and satisfying ingredients, Instant Pot Miracle Mediterranean Diet Cookbook will be your go-to for healthy meals any day of the week.Recipes include:• Sicilian Eggplant Caponata• Hearty Tortellini Soup• Greek Green Beans with Chicken (Fassolakia)• Salmon Pesto with Spinach• Butternut Chickpea Stew• Farro Risotto with Goat Cheese• Apple and Quinoa Porridge• Rice Milk Horchata• Easy Garlic Naan Σελίδες: 256, Διαστάσεις: 20.3x20.3cm

Bao & Dim Sum reveals the secrets of how to create bao and dim sum at home. In Bao & Dim Sum, Orathay Souksisavanh walks you through how you can create a huge range of bao and dim sum. Try your hand at mushroom dim sum and braised pork bao, as well as sides such as cucumber salad and braised aubergines, and even a selection of sauces. With easy-to-follow instructions, Bao & Dim Sum is perfect for even the novice cook. Σελίδες: 160, Διαστάσεις: 17.9x17.9cm

Time with your children is precious to every parent, so you don\'t want to spend hours in the kitchen preparing food. Top 100 Meals in Minutes comes to the rescue with recipes that require minimal time and effort, but are still delicious and nutritionally balanced. Annabel Karmel, the leading authority on food for children, takes away the stress of what to cook to keep your children healthy and happy, providing age-appropriate, delicious meals for babies and toddlers.Easy-to-follow instructions, combined with mouth-watering photography and handy time guides for each recipe make this the go-to cookbook for any parent who wants the best for their children while having to juggle their time. Σελίδες: 144, Διαστάσεις: 19.7x19.7cm

The beautiful new edition of Diana Henry\'s classic Crazy Water, Pickled Lemons is OUT NOW***\'Thrust this book into the hands of anyone who thinks they can\'t cook\' - the Sunday TimesDiana Henry shows you how to turn everyday ingredients into something special with the minimum of effort. Cook Simple is packed with over 150 recipes and ideas - many of which Diana has harvested from her world travels - that offer simple ways to make every meal spectacular.Diana dedicates a chapter to each of 12 everyday ingredient groups: chicken, chops, sausages, leg of lamb, fish, leaves, summer veg, winter veg, pasta, summer fruit, winter fruit, flour and eggs. Each recipe takes only minutes to prepare with ingredients easily sourced from your local supermarket.Features stunning pictures by award-winning photographer Jonathan Lovekin. Σελίδες: 192, Έτος Έκδοσης: 0901, Διαστάσεις: 19.8x19.8cm

Gingerbread is beloved the world over, its very smell and taste signalling that the holidays are here.The Book Of Gingerbread conjures up inspiring recipes for cakes and bakes, cookies, desserts, drinks and gingerbread houses. From everyday bakes like Maple and Ginger cupcakes, Sticky Toffee Gingerbread Pudding and Ginger Spiced Banana Bread, to spooky creations such as Ginger Pumpkin Pie-thon, Baba Yaga\'s Hut and a terrifying Gingerbread Demogorgon, Helena Garcia\'s inventive recipes take gingerbread flavours to new heights. And what could be more festive than Gingerbread Trifle, Traditional Gingerbread Men (well, sort of) and a Gingerbread Pub dressed up for Christmas, all washed down with a warming Gingerbread Latte or (for the grown-ups) Gingerbread Eggnog. Featuring templates for the gingerbread houses and a beautiful photo for every recipe, The Book of Gingerbread will brighten up even the darkest evenings – and give you a tingle in your toes. Σελίδες: 160, Διαστάσεις: 18.3x18.3cm

Learn to pipe 100 different buttercream blooms to adorn your cakes and cupcakes with this complete visual reference guide from the world\'s most talented buttercream artists. Described by Chef Duff Goldman of Ace of Cakes as \"hugely aspirational yet completely approachable,\" the authors demonstrate how to build up each flower using simple piping techniques that even the novice cake decorator will be able to achieve. Learn how to make stable buttercream icing, get advice on colouring and flavouring, and all the basic cake decorating techniques you need, then discover 100 diverse buttercream flowers in step-by-step photographic detail. You will also find five full cake decorating projects demonstrating how you can use your newfound flower piping skills to create stunning cake designs. With expert instruction from the best buttercream teachers in the world, and a huge range of flowers to try, this book is the ultimate reference to piping flowers in buttercream and will be a cake decorating classic for years to come. WINNER OF BEST BOOK AWARD, Cake Masters Awards 2017 Σελίδες: 144, Διαστάσεις: 21x21cm

From the Creator of the Popular Cooking Accounts My Healthy Dish, a Collection of Recipes for Everyone in the Family Ten years ago, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On Instagram, TikTok, and YouTube channels, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater. With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection. Σελίδες: 192, Έτος Έκδοσης: 0720, Διαστάσεις: 19.1x19.1cm

In the first of an exciting new River Cottage Handbook series, mycologist John Wright explains the ins and outs of collecting, including relevant UK laws, conservation notes, practical tips and identification techniques. He takes us through the 72 species we are most likely to come across during forays in Britain\'s forests and clearings: old friends the Chanterelle and Cep, as well as a whole colourful host of more unfamiliar names - edible species including the Velvet Shank, the Horn of Plenty, the Amethyst Deceiver, the Giant Puffball and the Chicken in the Woods, and poisonous types such as the Sickener, the Death Cap and the Destroying Angel. The handbook is completed by more than 30 simple and delicious mushroom recipes from the River Cottage team. With colour photographs throughout, line drawings, a user-friendly Key and an introduction by Hugh Fearnley-Whittingstall, The River Cottage Mushroom Handbook is a comprehensive and collectable guide, destined to be an indispensable household reference. Σελίδες: 256, Διαστάσεις: 12.9x12.9cm

Soups from the garden, bisques from the sea, famous fish stews from Provence and Normandy, the real French crunchy bread, meats, vegetables and desserts in variety, all accompanied by step-by-step instructions and superb illustrations, and all in imperial units for British cooks. Σελίδες: 688, Διαστάσεις: 12.9x12.9cm

The Curry Guy aka Dan Toombs is back, and this time he is taking on Thai takeaway and restaurant favourites.Dan has spent over two decades working with chefs and eateries to research and create recipes that taste just like the takeaway. Thai cuisine is known for its light dishes that are packed with diverse flavours and textures, and which make the most of a fine balance of sour, sweet and salt.In The Curry Guy Thai, Dan offers up his own versions of those much-loved dishes, including beef massaman curry, red duck curry, pad Thai, fishcakes and summer rolls.With over over 100 recipes, beautiful colour photography throughout, plus store cupboard tips and advice, you\'ll learn how to create your own classic dishes at home. Σελίδες: 160, Διαστάσεις: 18.2x18.2cm

Irreverent, eccentric, Max\'s Picnic Book is the follow up the Sunday Times Bestseller, Max\'s Sandwich Book.Both an ode to the art of eating outdoors, and an entertaining, frivolous reinvention of it, Max and Ben will redefine what the picnic is, and celebrate its true potential, before creating 16 themed menus.Including ingenious hacks – think flavoured salts for dipping eggs and soft-serve with a shot of espresso – as well as twists on familiar favourites, this book about how and why we should picnic.Interpreting the ways in which we can eat outdoors through the eyes of their picnicking heroes, such as Hunter S. Thompson, Mary Berry and Snoop Dogg, the reader will be left with a broadened perception of what a picnic truly is. Σελίδες: 256, Διαστάσεις: 15.7x15.7cm

Slow cooker recipes are an essential for any home cook - time saving, low cost and reliably delicious. The Good Food kitchen has produced hundreds of brilliant recipes over the years, and this collection gathers 150 of the very best. Slow cookers allow anyone to create mouth-watering dishes that can be cooked overnight or while you\'re at work so that you can enjoy your meal as soon as you enter the door. From family favourites like curries, chillis, soups and puddings, through to fresh ideas for stews, fish and tasty vegetarian meals, Good Food Ultimate Slow Cooker Recipes has something for everyone. All recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish. Σελίδες: 320, Διαστάσεις: 19.4x19.4cm

Simple ingredients + 1 pan = stress-free meals. Minimum fuss, maximum flavour, and all for £1 per person.Over 90 mouthwatering recipes by the bestselling One Pound Chef.With his budget-friendly style, Miguel has created mouthwatering meals made with yet more of his clever cooking cheats and hacks. In Super Easy One Pound Meals you\'ll find tasty stews, curries and chillies, but Miguel has taken this concept one step further with traditionally more complicated recipes, such as a lasagne, a roast dinner and a sweet potato pie. The majority of the recipes are made from start to finish in just one pan, (a few recipes need a second pan to boil rice, potatoes or pasta). All the recipes are super simple and perfect for a speedy lunch or a flavour-packed dinner. If you have a small kitchen, can\'t be bothered with washing up or just want hassle-free meals, this is the book for you.Miguel Barclay\'s new recipe book, GREEN ONE POUND MEALS, is available for pre-order now! Σελίδες: 208, Έτος Έκδοσης: 0726, Διαστάσεις: 18.4x18.4cm

COOKING FOR BLOKESHungry? Can\'t find the menu from the takeaway up the road? Can\'t face beans on toast again? COOKING FOR BLOKES tells you all you need to know - from which pots you need in your cupboard to what to put in the spice rack. From the simplest of \'11.30 on a Friday night, drunk, starving\' snacks (cheese on toast) to dishes that might even impress Mum (trout and almonds), the simple, short recipes take you through the process step-by-step.FLASH COOKING FOR BLOKESYou know your basil from your rosemary, your tender curried chicken has impressed the ladies and you don\'t need to be told how to do toast - what next for the laughing gastronome? FLASH COOKING FOR BLOKES takes the budding chef a step further where devilish desserts, vibrant vegetables and posh pasta remain within the bounds of the enthusiastic amateur. Σελίδες: 720, Διαστάσεις: 16.6x16.6cm

In Everyday Harumi, now reissed as an attractive jacketed paperback, Harumi Kurihara, Japan\'s most popular cookery writer, selects her favourite foods and presents more than 60 new home-style recipes for you to make for family and friends. Harumi wants everyone to be able to make her recipes and she demonstrates how easy it is to cook Japanese food for every day occasions without needing to shop at specialist food stores. Using many of her favourite ingredients, Harumi presents recipes for soups, starters, snacks, party dishes, main courses and family feasts that are quick and simple to prepare, all presented in her effortless, down-to-earth and unpretentious approach to stylish living and eating. Every recipe is photographed and includes beautiful step-by-step instructions that show key Japanese cooking techniques. Texture and flavour are important to Japanese food and Harumi takes you through the basic sauces you can make at home and the staples you should have in your store cupboard.Photographed by award-winning photographer Jason Lowe, this warm and approachable cookbook invites you to cook and share Japanese food in a simple and elegant style. Σελίδες: 192, Έτος Έκδοσης: 0726, Διαστάσεις: 19.7x19.7cm

Packed with fun ideas to get the whole family involved with cooking. - Daily ExpressElla\'s Kitchen: The Easy Family Cookbook is packed with more than 100 easy-to-make and delicious family recipes that bring everyone together to share in life\'s foody adventures. In chapters organized by mealtime, each recipe has been carefully developed to ensure that it\'s perfectly balanced and lip-smackingly tasty for little ones and grown-ups alike. Find out which meals are best to adapt for weaning babies, know what to cook for a play-date crowd-pleaser (little friends will go mad for Munchy Cheese and Leek Sausages); and see instantly which dinners keep beautifully warm for when mum or dad gets home (\'Your Sunshine Carnival Curry is in the oven!\'). Building on the huge success of the previous three books in the series, this latest addition to the Ella\'s Kitchen cookbook library is an absolute must for busy families with hungry tummies to feed up and down the family tree. Σελίδες: 192, Έτος Έκδοσης: 0516, Διαστάσεις: 20x20cm

A beautiful and timeless new edition of the ultimate festive food book, from the most loved and respected British cookery writer of the 20th centuryElizabeth David\'s Christmas is a celebration of every traditional recipe and favourite indulgence that we savour during the festive season. Containing over 150 classic recipes, together with a selection of wonderful articles, notes and observations from the Elizabeth David archive, this timeless book will inspire an elegant and memorable Christmas while taking the strain out of cooking for a crowd.All the classics are here: mince pies, stuffings, sauces and, of course, the perfect turkey, as well as simple first courses, party dishes and a range of desserts that make Elizabeth David\'s Christmas irresistible seasonal fare and a unique festive resource to treasure, hand down and return to year after year. Σελίδες: 224, Διαστάσεις: 13.8x13.8cm

As seen on ITV’s Living on the Veg OVER 1 MILLION BOSH! BOOKS SOLD Healthy eating never looked so good From the #1 Sunday Times bestselling authors ‘An invaluable guide to how to eat and live healthily while following a plant-based diet.’ Dr Rupy Aujla, The Doctor’s Kitchen Henry and Ian are on a mission to help you eat and feel better, using only the power of plants! With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life. Try the fresh flavours of a Zingy Watermelon Salad or Jammin’ Jambalaya, and indulge in a Not-that-Naughty Burger or Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesn’t have to mean deprivation. Packed full of nutrition hacks and lifestyle tips that BOSH! have learnt throughout their journey, BOSH! Healthy Vegan shows you how the power of plants can transform your wellbeing, for good. Σελίδες: 240, Διαστάσεις: 18.9x18.9cm

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done. Σελίδες: 240, Διαστάσεις: 18.9x18.9cm

A bounty of recipes for homemade preserves that are good for you, from smoked and spiced pickles with gut-friendly attributes or energizing drinks such as oak-aged blackberry kombucha to healing gourmet treats such as homemade miso or wild garlic oil. Organised in chapters focusing around infusing, fermenting, pickling and drying, Rachel\'s recipes use everyday ingredients in ingenious ways to create treats for any occassion. The act of making edible gifts for others is just as rewarding as receiving them, especially when you keep a store of jars for yourself to to savour as the seasons come and go. Treat both those around you and yourself to the bounty of a modern larder full of delicious offerings. Σελίδες: 144, Έτος Έκδοσης: 1029, Διαστάσεις: 19.2x19.2cm

A powerhouse collection of soups and meal pots that deliver 5 portions of fruit and veg (sometimes more!) that are also low in calories, sugars, carbohydrates and salt, plus are dairy and gluten free.The first section explains what 5-a-day really means and includes a guide to what counts and what doesn\'t, as well as which fruits and veg give you a large dose of sugar. Armed with this better understanding of how to achieve your 5-a-day, you can then aim for even more. The recipes range from soups such as Pea & Watercress (which also includes onion, apple, spinach and garlic) and Tomato & Aubergine (which also includes onion, peppers, carrot and basil) to Spiced Pineapple & Tomato Stew (which also includes sweet potato, peppers, onion and garlic). Each one makes enough for one person but can easily be adapted for larger servings. They have all been fully analysed by a qualified nutritionist so that the reader can see immediately the benefits of what they\'re eating. The authors also show the reader how to create their own 5-a-day soups and meal pots that range from cleansing to therapeutic and everything in between. Σελίδες: 144, Έτος Έκδοσης: 0929, Διαστάσεις: 19.6x19.6cm

Losing weight is hard enough, so Si and Dave have written a fantastic collection of low cal recipes that make it easier than ever to stick to and enjoy a healthier diet.With the Hairy Dieters\' trademark of knock-out flavours and hearty ingredients, these recipes will become your kitchen regulars. They are all easy on time, washing up, shopping and your waistline! Get ready to make it easy with Si and Dave\'s...15 Minute fillers - super quick recipesAssembly jobs - no cookingHalf a Dozen winners - recipes with six ingredientsOne Pot Wonders - forget the fuss and save on washing-upBatch cooking - getting ahead, cooking in bulk, freezing, saving money, having quick fixes ready to go when you\'re hungryEasy Peasy Puds - guilt-free sweetness and satisfactionIt\'s time to lose weight, the easy way. It\'s worked for MILLIONS of readers, and it can work for you! Σελίδες: 192, Έτος Έκδοσης: 0529, Διαστάσεις: 19.1x19.1cm

From Dale Pinnock, aka the Medicinal Chef, comes his fully updated and revised The Clear Skin Cookbook, which shows that we can all increase the appearance and overall radiance of our skin, simply by eating the right foods and incorporating a variety of macronutrients into our diets. This full colour cookbook is the definitive guide to understanding your skin\'s health and rejuvenating its youthfulness.Packed with mouth watering recipes - for breakfasts, soups, starters, mains, desserts, snacks and drinks - you will soon discover how easy it is to choose and prepare dishes that are not only tasty but which also enhance skin healing and help to combat the effects of ageing. The Medicinal Chef reveals the vital vitamins and magic minerals in everyday ingredients, which can maintain optimum skin health. The book includes help for all common skin conditions, from acne and eczema to psoriasis. Σελίδες: 160, Έτος Έκδοσης: 0529, Διαστάσεις: 18.6x18.6cm

The wood oven revolution is here.Anyone with an outside space, from a city centre balcony to a leafy green country garden, can pick up an outdoor oven and start cooking. The range available is expanding all the time - catering for every budget and skill level - and yet until now there hasn\'t been a book that offers an all-round guide to cooking on the new kit on the block.Fired fills that gap with aplomb. The book shows you how to cook the finest pizza known to man of course, but it goes much further, offering recipes for meat joints, one pot stews, breads and even desserts. It holds the reader\'s hand on the journey to outdoor oven expertise, showing just how versatile and exciting outdoor wood oven cookery can be. Σελίδες: 224, Έτος Έκδοσης: 0612, Διαστάσεις: 21.8x21.8cm

Feel good for life with Joe Wicks, the mega-bestselling author and the nation\'s favourite Body Coach.Joe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan, Joe reveals how to sustain incredible results – while still seeing progress week on week.With one hundred quick, delicious recipes – from chicken tikka masala to peanut butter brownies – and a brand new, easy-to-follow training method.Perfect for those without the time to spend hours in the kitchen or gym, Joe gives advice on how to combine his nutritious, stress-free recipes with an energizing workout programme. You\'ll be happier, leaner, fitter and healthier than ever before.It\'s time to make Lean in 15 part of your lifestyle forever.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. Σελίδες: 240, Έτος Έκδοσης: 1129, Διαστάσεις: 19x19cm

From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one\'s blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D\'Adamo presents a book full of vital information and delicious recipes. Whether you\'re a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you\'ll barely notice that you\'ve started a regimen designed to optimise your health, your weight and your total wellbeing. Σελίδες: 464, Διαστάσεις: 13x13cm

Discover a world of flavourful, affordable, and planet-friendly eating with Vegan (ish), Jack Monroe\'s collection of 100 simple, budget-friendly plant-based recipes.\'My theory is, if all of us adopted a few more plant-based meals into our diets on a weekly basis, not only would our food bills go down, but so would our environmental impact\'This vibrant cookbook is perfect for committed vegans and anyone looking to incorporate more vegan meals into their diet. From Breakfast Muckmuffins to Beet Wellington, Kinda-Carbonara to Bakewell Tart, Jack\'s easy, creative recipes burst with flavour while keeping costs low.Packed with inventive, uncomplicated dishes, Vegan (ish) makes plant-based cooking accessible and appealing – whether you want to take the leap, be kinder to the planet, cook for a vegan friend, or simply put more plant power in your everyday meals.\'Jack Monroe is both cookery writer and tenacious campaigner . . . she understands first hand what it\'s like to be skint and have the desire to put something delicious on the table\' – Nigel Slater Σελίδες: 224, Έτος Έκδοσης: 1231, Διαστάσεις: 18.9x18.9cm

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:* How to shop, cook and eat without sugar and other processed foods* How to buy in bulk, freeze and preserve, with ease and without waste* How to use leftovers with flairAll three hundred and six recipes – from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients – expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food. Σελίδες: 384, Διαστάσεις: 21.6x21.6cm

The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 delicious vegetarian recipes to make losing weight and eating less meat even easier.In their multi-million selling HAIRY DIETERS series, the Hairy Bikers proved that you can eat your favourite foods and still lose weight. Jam-packed full of delicious, low-cal versions of traditional classics and family favourites, they have taken the deprivation out of dieting and helped millions shift the pounds.Following on from THE HAIRY DIETERS, THE HAIRY DIETERS EAT FOR LIFE, THE HAIRY DIETERS GOOD EATING and THE HAIRY DIETERS: FAST FOOD, THE HAIRY DIETERS GO VEGGIE, shows that going vegetarian can be just as easy as going low-cal. Whether you want to cut out meat entirely, cut down, or just incorporate some more meat-free dishes into your diet, the book is full of simple and easy-to-follow recipes for tasty veggie meals and snacks, from Lancashire Hot Pot to Veggie Sausages. Σελίδες: 192, Έτος Έκδοσης: 0711, Διαστάσεις: 18.8x18.8cm

Miguel Barclay\'s new recipe book, GREEN ONE POUND MEALS, is available for pre-order now!Over 80 super-simple and tasty recipes that will save you both time and money. Here is delicious food for less.So much more than cheap dinner ideas - here are meals that cost under £1 but look and taste a million dollars! Recipes for the whole family without breaking the bank, including lots of favourite and familiar storecupboard ingredients. Instagram chef sensation Miguel Barclay is taking the world by storm with his delicious meals that cost less than £1 per person. \'I\'ve always loved cooking but I\'m not a fan of needlessly over-complicated recipes that waste time and money. So I\'ve created my own style of cooking: simple ingredients, straightforward recipes and mouthwatering meals, all on a budget. Now you can eat the food you love - from meatball marinara to chicken katsu curry, lamb moussaka to aubergine dal - all for under £1 per person.\' Miguel\'s easy-to-follow, ready-in-minutes recipes are for a single serving, and can all be cooked for under £1 per person - just multiply them up for more servings. \'As you would expect from such a relaxed style of cooking, the book is laid out in a similarly laidback manner. There are no chapters or themes. Just flick through the pages and cook whichever dish you fancy. But, as a nod to my Instagram roots and to help you identify types of dish, I have labelled each recipe with hashtags, so if you want to find veggie food, just look out for the veggie hashtags. One Pound Meals are designed to use a core group of ingredients, and this is the key to eliminating waste. Just start with one recipe, and depending on what you have left over, choose your next recipe accordingly. I want you to bounce around the book on a sort of never-ending random journey as you use up those leftover ingredients. It also means you can plan a week\'s worth of meals in one go and shop more efficiently.\' With savvy supermarket shopping swaps and time-saving tips, One Pound Meals makes cooking quicker, easier and tastier, and with less waste. One Pound Meals includes: * Lasagne * Crab mac & cheese * Chicken katsu curry * Pork chop in a mustard & leek sauce * Spaghetti carbonara * Mushroom risotto * Quiche lorraine * Aubergine dal & chapati * Scotch Egg * Ultimate £1 burger * Ham & mushroom pizza * Pancake stack Σελίδες: 208, Έτος Έκδοσης: 0131, Διαστάσεις: 18.7x18.7cm

The must-have second book by the bestselling One Pound Chef, Miguel Barclay. Over 80 delicious super-simple recipes that will save you both time and money.Cook delicious food for less. One Pound Meals became an instant bestseller and the biggest debut cookbook in 2017 with incredible 5-star reviews from his fans and readers. Now in Miguel Barclay\'s second book, the original One Pound Chef focuses on fresh and light food, all for £1 per person. Here are warm, delicious salads, light soups, nutritious stir-fries and lots of vegetarian meals. All follow Miguel\'s One Pound style of cooking - simple ingredients, straightforward recipes and mouthwatering meals - and now ready in minutes. With over 80 recipes that are easy to shop for - especially when short of time - Miguel will help you get the most out of your ingredients with his tasty and fast dishes. He will teach you how to shop savvy, buying fresh seasonal ingredients but also show you clever shortcuts with frozen versions when you are in a hurry. Perfect for summer, great for your pocket.\'The feedback you gave me from One Pound Meals was that you guys loved the speed and simplicity of my recipes, so I turned this up a notch for you and have created over 80 super-fast recipes for this book. I\'ve also devised more of my characteristic One Pound Meals shortcuts to get you cooking fun and exciting dishes every day of the week without spending hours in the kitchen. I was inspired by all the amazing food from around the globe, especially the street food in Thailand and the refreshing noodle and rice dishes from China. And then, from Europe, I\'ve gone once again to the Mediterranean, taking inspiration from their simple rustic fish dishes that I love so much. These guys adore their food and live in glorious sunshine, so they know how to balance flavours to create light and uplifting summer dishes.My aim is to motivate you to cook as many recipes as possible by making them as irresistible as I can. I want you to keep cooking, discovering one recipe after another, using up ingredients as you go along.\'Fast & Fresh recipes include: * Summer Chicken Pie* 5-Spice Baked Feta & Asparagus Salad* Goan Cauliflower Curry* Green Shakshuka * Smoky Fish Tacos* Baked Eggs & Asparagus* Falafel Burger* Butternut Gnocchi with Crispy Parma Ham & Feta* Goats\' Cheese \'Scallops\'* Mexican Tortilla Soup* Fisherman\'s PieMiguel Barclay\'s new recipe book, GREEN ONE POUND MEALS, is available for pre-order now! Σελίδες: 208, Έτος Έκδοσης: 0926, Διαστάσεις: 18.4x18.4cm

Delicious Food For Less.Minimum fuss, maximum flavour, fully vegan and all for £1 per person.Miguel Barclay\'s One Pound Meals, became the bestselling debut cookbook of 2017. Vegan One Pound Meals, his fourth book in the series focusses on vegan recipes, with Miguel showing just how accessible it can be to eat vegan meals on a budget, with each recipe costing just £1 per portion. You might think that it\'s expensive to change your diet to a vegan one, but Miguel will show you that it\'s entirely do-able on a tiny budget. Once again, through his ingenious recipes, he will bring delicious food to your table without the expense. There\'s over 85 recipes to choose from, including: * Sweet Potato Katsu Curry* Golden Syrup Broccoli Noodles * Mac & No Cheese * Sticky Aubergine Bao* Black Bean Meatballs* Vegan Sausage Rolls* Mexican Stuffed Peppers* Oothappam Indian CrumpetsMiguel Barclay\'s new recipe book, GREEN ONE POUND MEALS, is available for pre-order now! Σελίδες: 208, Έτος Έκδοσης: 0418, Διαστάσεις: 18.9x18.9cm