BookOdyssey

Discover the essence of hygge as revealed by Brontë Aurell, Danish owner of London’s ScandiKitchen in this honest and thoughtful guide, featuring some of her favourite recipes. Hygge is in the zeitgeist, but what is it, how do we bring hygge into our lives and why are we so captivated with this Danish word? According to Brontë, it is really not complicated and doesn’t involve spending vast amounts of money on candles or blankets… in its purest form it is simply about appreciating life. Explained in 12 entertaining chapters interspersed with recipes, you will learn first about the origins of the word hygge and then how to embrace it. Essays include: Hygge and Happiness; Hygge and Baking; Hygge and Time; Hygge and Stress; Hygge and Soul; Hygge and Nature and Hygge and Your Home. Hygge is a completely psychological and emotional state of being. Whether it’s going for a walk or sharing a cake with friends, when you carve a pocket of time in your day to appreciate and experience the moment, hygge can be found. Σελίδες: 160, Διαστάσεις: 11.5x11.5cm

Tacos are the beating heart of Mexico\'s food scene. Take your pick from 65 authentic recipes for these little pocket rocket wraps, brought to you by Felipe Fuentes Cruz and Ben Fordham of Benito\'s Hat. From simple supermarket kits to high-end restaurant revamps, a whole spectrum of taco offerings now exists for your pleasure. These small but mighty Mexican staples are finally getting the credit they deserve on the worldwide culinary stage. The clever guys behind authentic Mexican kitchen Benito\'s Hat bring you delicious recipes simple enough to cook up a fiesta in your own kitchen. First there is a chapter of Little Cravings (antojitos), perfect as a pre-cursor or accompaniment to a taco feast. This is followed by a delicious selection of Breakfast Tacos. Next up is a mouth watering selection of Chicken, Pork and Beef Tacos such as Pork Al Pastor with tropical pineapple salsa. Following these are Fish and Seafood Tacos such as Deep-Fried Fresh Tuna. Inventive Vegetarian Tacos such as Wild Mushroom or Spicy Lentil really hit the spot, then discover the bliss of a Sweet Taco with recipes such as Apple Pie Taquitos. A chapter on Salsas, Relishes and Sides, such as the classic Pico De Gallo, lets you mix and match. Σελίδες: 144

Over 65 recipes and ways to enjoy chickpeas, the most deliciously versatile staple in vegetarian and vegan cookery. A prince among pulses, the humble chickpea is an essential ingredient for anyone who is embracing more vegan and vegetarian foods in their daily diet. This book provides all the inspiration you need to take full advantage of this versatile legume and its endless culinary possibilities. Chickpeas (also known as garbanzo beans) are packed with protein and are, of course, the key ingredients behind popular snacks like falafel and hummus, but also form the basis for so many other dishes, both savoury and sweet. Here you will find over 65 delicious ways to enjoy them, from dips and small bites, to soups, stews, salads, bakes and desserts. For lighter meals, try fool-proof recipes for Creamy Hummus, Falafel and Chana Masala. For more explorative and exciting uses of the mighty chickpea, discover Chickpea ”Chuna“ Quesadillas with Jimaca Slaw, Chickpea & Lentil Burgers or an Aquafaba Meringue Pavlova. Σελίδες: 144, Διαστάσεις: 17x17cm

Start your vegan journey the right way by going back to basics with Leah Vanderveldt\'s recipes for plant-based essentials and more. Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. Enter First-time Vegan; this book features essential information on how to ensure your plant-based diet ticks all the right nutritional boxes. Learn how to make the daily essentials you can’t live without: from dairy-free milks to plant-based condiments, these things can be costly to buy readymade and/or full of additives you don’t need. Finally, master the easy recipes for breakfast, lunch, dinner and snacks that will underpin your vegan diet and allow it to be sustainable and enjoyable. Be well-informed, save money, keep healthy and go out there and live your best vegan life, with First-time Vegan. Σελίδες: 144, Διαστάσεις: 17x17cm

Whether you are strictly vegetarian, trying to eat less meat or just searching for enticing vegetable dishes, this little book has 70 perfectly crafted recipes for breakfast, brunch, lunch and dinner. Included are tips for choosing herbs and cooking with legumes, handy basic recipes for sauces, salsas and vegetable sides, and step-by-step recipes for making nut milks, labne and tofu. Σελίδες: 144, Διαστάσεις: 19x19cm

\"Food that inspires, delights and nourishes, food that really hits the spot - this is [Shelagh] Ryan\'s culinary cause. She manages to balance a bit of indulgence with seasonal, satiating, healing dishes.\" Review of Cafe Kitchen, Psychologies magazine. A collection of stylish and relaxed Australian cafe style breakfast and brunch dishes to cook and enjoy at home. Here you\'ll find a stunning repertoire of healthy and delicious breakfast and brunch recipes to inspire you, whether you are looking for something quick to prepare on a busy week day or a relaxed way to entertain at the weekend. Featuring a host of appetizing recipes from nutritious bowls of cereal to hearty baked dishes, there is a recipe here to suit every taste. Fruit, Grains & Oats features Bircher Muesli with French Berries and Honey-roast Figs with Orange Mascarpone and Toasted Almonds. Egg dishes include Baked Eggs with Chorizo, Mushrooms and Lemon Creme Fraiche and Poached-Egg-topped Smoked Haddock Fish Cakes. Breads & Breakfast Bakes to try include Banana Bread, Raspberry and Apple Muffins and Berry Friands. Satisfying hot Brunch Plates include Sauteed Mixed Mushrooms with Lemon Herbed Feta On Sourdough and Corn Fritters With Roast Tomatoes and Smashed Avocados. Homemade Preserves such as chutneys and jams elevate toast to new heights and finally ideas for delicious Drinks from Pour Over Coffee to Best-ever Bloody Mary with Pickled Celery add the finishing touch. Σελίδες: 144, Διαστάσεις: 17x17cm

Your morning flat-white helped shape the modern world ‘Elegantly written, witty and so wide in scope, so rich in detail and so thought provoking’ Joanna Blythman It may seem like just a drink, but coffee\'s dark journey from the highlands of Ethiopia to the highstreets of every town in the country links alchemy and anthropology, poetry and politics, science and slavery. Plots have been hatched, blood spilled and governments toppled to keep your mug filled with fresh espresso. In this thought-provoking exposé, Antony Wild, coffee trader and historian, explores coffee\'s dismal colonial past, its perilous corporate present, and the environmental destruction which could limit its future, revealing the shocking exploitation at the heart of the industry. Σελίδες: 408, Διαστάσεις: 12.9x12.9cm

\'There\'s everything from classic carrot cake to Black Forest gateau; no scales or tins requires. The perfect night in.\' The Independent A delicious cake you make in a mug, in a microwave, in less than 10 minutes? Yes, it may sound crazy but it actually works and this latest baking craze is quickly catching on, spreading across blogs and Instagram and Pinterest with photographic proof of baking brilliance. Fancy giving it a try? Here is the definitive mug-cake cookbook that will guarantee you success every time with 40 fantastic, foolproof recipes. Covering everything from everyday classics (carrot, chocolate, vanilla), through more special occasion fare (birthday bonanza, red velvet valentine, black forest gateau) to treats and puds (choc fudge, knickerbocker glory), happy hour (pina colada, Irish cream) and of course not forgetting low-fat, dairy-free, gluten-free, sugar-free cakes to stop you from getting completely carried away... So when you want after-school snacks, easy desserts, unique party nibbles or to treat yourself with a quick cup of tea, make up a mug cake. Σελίδες: 96, Έτος Έκδοσης: 1002, Διαστάσεις: 20.1x20.1cm

There is truly no other curry book like this one. The recipes are not the traditional cuisine practised by Indians at home but the distinctive and well-loved variety served in Indian restaurants worldwide. Since its first publication nearly twenty years ago The Curry Secret has been a bestseller. It has grown, by word of mouth and reader recommendation, into a cult classic - it has even spawned internet forums where readers rave about the sauce. Following requests from those readers, Kris Dhillon has now updated the book to include a wider choice of dishes and brand new recipes for even more mouthwatering curries as well as all the established favourites. From Chicken Tikka Masala to Onion Bhajee, Aloo Gobi to Lamb Biryani, everyone\'s favourite is here. Praise from readers: \'Truly an excellent book and one that any Indian restaurant fan who enjoys cooking should have\' \'The Holy Grail of curry cook books\' \'This book is so good it\'s unbelievable\' Σελίδες: 128, Έτος Έκδοσης: 0820, Διαστάσεις: 12.8x12.8cm

Join Carmela Sereno on a culinary journey from the breath-taking dolomites as far south as Lazio and Abruzzo, taking in the delicious and decadent flavour of northern and central Italy.What sets the northern and central regions of Italy apart from the cucina povera style of the south is its staple ingredients. From polenta, rice, pasta, game and seafood, to the use of butter, cream and alpine cheeses, the northern and central regions are much richer in terms of the ingredients they use. The result is an outstanding final flavour.Carmela\'s passion for Italian food and drink culture is at the forefront of every recipe she creates. The recipes in her latest book include: · Tomino cheese wrapped with basil and slices of speck· Veal Milanese, classic osso bucco served with a delicate, saffron-infused risotto· Cappellacci stuffed with rabbit, pork and veal· Fontina fondue· Roman oxtail stew Whether an indulgent Friday night dinner or a quick weekday meal, the recipes in this book will please the whole family. Σελίδες: 240, Έτος Έκδοσης: 0923, Διαστάσεις: 12.6x12.6cm

Whether you\'ve just bought your first pressure cooker, or you have left your old one languishing at the back of the cupboard for a while, Dianne Page will help you get the most out of this most useful piece of kitchen equipment.Pressure cooking cuts conventional cooking times to a third. Soups can be ready in minutes. Favourite recipes, which traditionally take hours to prepare, can be cooked and enjoyed at the end of a busy day. Plus shorter cooking times mean lower gas and electricity bills.Other benefits include:- Food retains its flavour, vitamins, minerals and colour- Cheaper cuts of meat - that are packed with flavour but normally need long slow cooking to make them tender - can be cooked quickly- Less steam is produced so no condensation in the kitchen Σελίδες: 160, Έτος Έκδοσης: 0920, Διαστάσεις: 13.2x13.2cm

After the success of the UK s #1 best selling student cookbook, NOSH for Students , we wanted to offer a follow-on book for those who had grown in confidence in the kitchen. We have imaginatively called this NOSH for Students Volume 2!! NOSH Volume 2 is the perfect partner to our original book and is designed for those wanting to move on to slightly more adventurous recipes, but who still want the simple approach to cooking that runs through all the NOSH books. Nobody in your house has weighing scales? That s OK. All you need in NOSH student books are a few spoons and a mug. Want to see what you are aiming for? There are photos with every recipe, to whet your appetite and inspire you to have a go. Are you on a tight budget? We have priced up every recipe, so no more surprises at the till in the supermarket. Finished all the recipes in NOSH for Students? Here are a whole heap of new ones to have a go at. Σελίδες: 224, Διαστάσεις: 14.7x14.7cm

A food processor can be one of the most useful appliances in your kitchen if you know how to make the most of it. This book will show you how to do just that, whatever your level of culinary skills and however short of time you are. With a simple food processor on-side you can whiz up soups and spreads and purees and all kinds of savoury treats. A simple food processor will give you another level of expertise as a home-baker. Light sponge cakes and melt-in-the-mouth pastry and biscuits, which you might have thought too difficult to attempt before are now within your reach.This book will enable cooks to make the most out of their food processor, rather than it become an expensive dust collector on the kitchen counter. Σελίδες: 160, Έτος Έκδοσης: 0221, Διαστάσεις: 16.8x16.8cm

Jamie Oliver\'s Food Tube presents The Cake Book, a collection of 50 deliciously inventive and exciting cake and cupcake recipes from Food Tube\'s own Cupcake Jemma\'Split up seasonally, you\'ll have a wonderfully naughty treat to choose from, whatever the time of year - this book is crammed full of brilliant recipes\' Jamie Oliver____________As owner of Crumbs & Doilies, one of London\'s most creative cake and cupcake bakeries, Jemma shows you the easiest everyday classics alongside four chapters of show-stopping seasonal cake recipes.With step-by-step instructions alongside handy hints and tips The Cake Book is a beautifully presented collection of recipes you\'ll want to bake time and again.Recipes include epic layer cakes and cupcakes such as:- RASPBERRY RIPPLE- SUPER LEMON MERINGUE- RIDICULOUS CHOCOLATE- BLUEBERY CHEESECAKE- BUTTERED POPCORN- COOKIES & CREAM- ETON MESSHave fun in the kitchen with this collection of simple, delicious and mouth-watering treats.Discover more from Jamie\'s Food Tube series, including The BBQ Book, The Pasta Book and The Family Cookbook. Σελίδες: 128, Διαστάσεις: 14.6x14.6cm

Hone your grill skills for the barbecue season with Jamie Oliver\'s ultimate guide from his Food Tube channel and barbecue expert, DJ BBQ\'With the recipes in this book, your barbecue will never be the same again\' Jamie OliverThis is the short and sweet cookbook that\'s to the point and super indulgent: containing 50 of the very best recipes that you\'ll reach for every time you barbecue.From meat to fish, veg to sides, Jamie will also equip you with a whole load of useful tips and cooking techniques that will appeal to outdoor cooks everywhere - whether you\'re already an expert or just starting out.DJ BBQ\'s smokin\' hot recipes include:- CHERRY-WOOD smoked chicken- SCALLOPS with CHILLI GARLIC BUTTER- BODACIOUS BURGERS- Classic TEXAS BRISKET- Mouth-watering PULLED PORK- Kick-ass FISH TACOS and GRILLED TOMATO SLABSLearn how to transform your barbecue with all the heat of The BBQ Book, and throw together a feast that will tempt everyone back for seconds.Discover more from Jamie\'s Food Tube series, including The Cake Book, The Pasta Book and The Family Cookbook. Σελίδες: 128, Διαστάσεις: 14.6x14.6cm

With all the essays and exams, not to mention the enormous pressure of having to go out partying four nights on the trot, staying healthy and well-fed has never been more important, and The Hungry Student Vegan Cookbook will make sure you get all the essential nutrients to get you through from freshers\' week to graduation, all while following a vegan diet. Alongside the recipes are helpful hints and tips for getting the most out of a tiny student budget, creating gourmet feasts out of what you can find in your storecupboard, and advice on what kind of equipment you might need to take to uni (read: steal from the kitchen at home).Carry the flag for the vegan revolution all the way to your student halls, and once your new friends get a whiff of the amazing food you\'re cooking up, you\'re bound to find more people are willing to join the healthy-eating and cruelty-free vegan revolt. Because this book isn\'t just about cooking some truly delicious recipes; it\'s also about reducing your carbon footprint and your impact on the environment by cutting out animal products, and improving your health with a plant-based diet. And ok, yes, it is also about cooking totally yummy recipes and scoffing the lot (and with a clear conscience too!).Whether you\'re a committed vegan looking to branch out with some new recipe ideas, or you\'re just getting started on the road to veganism and want to learn the ropes of vegan cooking, this is the perfect book to add to your student bookshelf. Σελίδες: 224, Έτος Έκδοσης: 0710, Διαστάσεις: 14.8x14.8cm

Feed your aubergine obsession!Discover surprising new ways to cook, serve and eat this king of veg. No longer the \'poor man\'s meat\', aubergine can be transformed into impressive dishes with these 60 brand new recipes ranging from Aubergine Fritters with Honey and Goats Cheese, to Sicilian Aubergine Pizza, Persian Stuffed Aubergine, and even Aubergine Chocolate Cake.Whip up exotic yet simple mid-week suppers, impress friends and feed a crowd, and even convert aubergine haters with these creative and delicious recipes, packed with flavour. Σελίδες: 112, Διαστάσεις: 17.7x17.7cm

Take a seat at the Regency dining table and share food enjoyed by Jane Austen’s much loved fictional characters, written by Sunday Times bestseller Pen Vogler. Inspired by the novels and letters of Jane Austen, this collection of recipes is based on authentic recipes from the Regency era, which have been fully updated for modern-day cooks and are taken from the author\'s original book, Dinner with Mr Darcy with a renewed focus on the dinner parties that featured in Austen\'s novels. Menus featured include Mrs Bennet’s Dinner to Impress (from Pride & Prejudice), An Old-fashioned Supper for Mr Woodhouse and his Guests (from Emma) and Christmas with the Musgroves (from Persuasion). The book includes menus for lighter fare, such as Fresh Pea Soup, Baked Sole and Everlasting Syllabub, to the indulgent Roast Leg of Mutton Stuffed with Oysters followed by Buttered Apple Tart. The original recipes are given alongside, so you can compare them and appreciate modern time-savers all the more! Σελίδες: 64, Διαστάσεις: 12.3x12.3cm

Σελίδες: 160, Διαστάσεις: 12x12cm

Σελίδες: 160, Διαστάσεις: 12x12cm

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Σελίδες: 144, Διαστάσεις: 12x12cm

Hangovers and what to do with them...the perfect gift for every occasion!Hangovers and what to do with them...the perfect gift for every occasion!The morning after - the drilling headache, the waves of nausea, the paranoia, the guilt, the shame - yes, it\'s the dreaded HANGOVER. We have all been there. But while most of us are familiar with the general misery, less well known are the nuances of the hungover state. According to P.G. Wodehouse there are six different types of hangover that can bring the high-spirited reveller of the previous night to their knees in the morning. They are: The Broken Compass, The Sewing Machine, The Comet, The Atomic, The Cement Mixer and The Gremlin Boogie. Each of these has very different and specific characteristics, and the treatments for each are by necessity varied.At last, we give you The Hungover Cookbook, a self-help manual that helps the morning after drinker to identify the nature of their hangover and tailor the treatment accordingly, with recipes and remedies that precisely suit the sufferer\'s state of mind - and body.With comforting and restorative recipes [s1] including: huevos rancheros (Mexican fried eggs); devilled kidneys on toast; kedgeree; hot bloody mary; special mustard & cheese mash with sausages; blue cheese on toast with pears and pickle; lemon and demerara sugar pancakes; knickerbocker glory with refresher sweets, and, of course, inevitably, the perfect bacon sarnie.This beautifully produced book does not promise the reader \'a cure\' but it does offer some fun, and some good food, on the road to recovery. For those of a ginger disposition, it will offer a soothing experience, not just a list of ingredients, and transforms dealing with a hangover into a subtle, multi-faceted art rather than merely chucking a \'full English\' at it.Milton Crawford Milton Crawford was born somewhere north of the Zambezi and west of the Rift valley in a small town in the middle of Africa. He has travelled the world in search of good liquor and in an attempt to outrun the hangovers that seem to follow him wherever he goes. He is an author and journalist, and in keeping with the most honourable traditions of the writing profession, a drinker of distinction. His previous books have been published under a more sober alias. Σελίδες: 120, Διαστάσεις: 12.7x12.7cm

Time is short in the working day and it is difficult to find time at the end of it to produce a hot meal. With a slow cooker, you can be eating a nutritious and thrifty hot supper every evening, with minimal effort and preparation time. This must-have guide is an invaluable companion to your slow cooker, with delicious recipes for every occasion - from a mid-week family supper to a more elaborate dinner party; you can even take your cooker camping! Rustle up classic dishes such as Lamb Shanks with Redcurrant and Rosemary Sauce and Traditional Pot-roasted Gammon in Cider with Apples or impress your friends with Satay-style Pork with Coriander, Goan Fish Curry with Lentils or Sticky Toffee Pudding. The cookbook also contains guidance on choosing a slow cooker according to your needs; how to care for your cooker and how to adapt cooking times and recipes for different scenarios. Σελίδες: 128, Διαστάσεις: 16.6x16.6cm

The ultimate book of donuts!Learn how to perfect the beloved donut at home with Donuts. This delicious, colourful book features 21 donut recipes, from classic sugar-glazed, chocolate, and sugar and cinnamon, to strawberry and white chocolate, marshmallow and sprinkles, and apple crumble.With a comprehensive, step-by-step guide to making your own dough, easy-to-follow recipes for all the flavours imaginable, plus all the basics, this book will leave you never wanting store-bought donuts ever again! Σελίδες: 64, Έτος Έκδοσης: 0204, Διαστάσεις: 16.5x16.5cm

The Little Book of Chocolate: Cakes and Pastries will teach you the techniques needed to make your own chocolate treats at home. From learning where chocolate comes from to how it is processed, as well as featuring over 15 chocolate cake and pastry recipes such as Chocolate Chip Cookies, Millionaire’s Shortbread, Paris-Brest Cake, Millefeuilles and Pain au Chocolat, you will master key skills to help you become a better at working with chocolate. This is a bite-sized masterclass in chocolate and every chocolate lover’s dream. Σελίδες: 128, Διαστάσεις: 16.6x16.6cm

The Little Book of Chocolate: Sweet Treats will teach you the techniques needed to make your own chocolates at home. From tempering to moulding and glazing to making ganache, and featuring over 15 chocolate recipes such as Honey Ganache Dipped Chocolates, Moulded Gianduja Chocolates, Truffles, Chocolate Slabs and even a Chocolate Egg, you will perfect your chocolate skills with these fun, original treats to enjoy yourself or share with loved ones. This is a bitesized masterclass in chocolate and every chocolate lover’s dream. Σελίδες: 128, Διαστάσεις: 16.7x16.7cm

Perfect for when you need an instant indulgent treat, these foolproof vegan mug cakes require just a mug, a microwave and a few simple ingredients. From classics such as Coffee and Walnut Cake to irresistible flavour combinations such as Blackberry and Lime Upside-Down Cake, these are quick, easy bakes for every mood and occasion.With tips on plant-based ingredients and the dos and don\'ts of microwave baking, Vegan Mug Cakes provides all the know-how you need to whip up delicious treats in a matter of minutes, with no waste and little washing up. Σελίδες: 96, Έτος Έκδοσης: 0831, Διαστάσεις: 20.1x20.1cm

Toblerone\'s iconic triangular chocolate bar is loved the world over - if you laid out all the bars sold each year they would stretch for 38,500 miles, which is more than the circumference of Earth.Long a favourite gift for travellers returning home, the Toblerone Cookbook takes this a step further, providing new and creative ways for you to share the joy and deliciousness of Toblerone. From irresistible Trio Brownies to a Chocolate Mug Cake and a no-cook Rocky Road, this fun-filled cookbook has 40 fantastic, foolproof ways to use the different varieties. Featuring everything from classic bakes to cakes for special occasions - including birthdays, Easter, Halloween and Christmas - the deliciously creative ideas are designed for everyone, whatever their baking skill. Σελίδες: 96, Έτος Έκδοσης: 0929, Διαστάσεις: 15.8x15.8cm

Perfect for busy lifestyles, these recipes will revolutionise your meal planning, meaning you can indulge in vibrant and comforting vegetarian dishes every night of the week with little to no effort. With dishes for breakfast, snacks, mains and sweet treats, this is simple food that the whole family can share and enjoy together.Recipes include: French toast bake, Refried beans with avocado, Sri Lankan green bean curry, Beetroot gratin, Mexican baked eggs, Mushroom stroganoff, Slow cooked frittata, Miso aubergine noodles, Veggie Lasagne, Coconut rice pudding and Pineapple upside down cake. Σελίδες: 128, Έτος Έκδοσης: 0112, Διαστάσεις: 18.8x18.8cm

The ultimate book of mochi. Learn how to perfect the beloved Asian dessert at home with Mochi. This delicious, colourful book features 22 mochi recipes, from chocolate, passionfruit and sesame to lemon myrtle, matcha-coconut and red bean paste. With a comprehensive, step-by-step guide to making and shaping your own pillowy-soft mochi dough, easy-to-follow recipes for all the fillings imaginable, plus all the basics, this book will leave you never wanting store-bought mochi again! Σελίδες: 64, Έτος Έκδοσης: 0130, Διαστάσεις: 16.5x16.5cm

The ultimate book of dumplings!Learn how to perfect the beloved dumpling at home with Dumplings. This delicious, colourful book features 21 dumpling recipes, from pork and cabbage, crystal prawn, and cabbage and tofu, to four-flavour, golden fish, and nanjing. With a comprehensive, step-by-step guide to making your own dumpling wrappers, easy-to-follow recipes for all the flavours imaginable, plus all the basics, this book will leave you never wanting store-bought dumplings ever again! Σελίδες: 64, Έτος Έκδοσης: 0204, Διαστάσεις: 16.5x16.5cm

Just what is a pudding? We all have our favourites, whether it is a school-dinner jam roly-poly with custard, or a Yorkshire pud with onion gravy, a Burns\' Night haggis or the Christmas plum pudding. The humble pudding started out as a savoury meal boiled in either animal intestine or in a cloth. With the advent of pudding bowls and moulds the pudding assumed a myriad of identities. Neil Buttery traces the long history of pudding and its importance in British culture and language. He has tried and tested many recipes from across the centuries in his \'Pud Club\' and shares his extensive knowledge and expertise. Σελίδες: 112, Διαστάσεις: 13x13cm

Comfort food is tantalising, mouth-watering dishes that warm you up and feed your soul. It\'s meltingly tender casseroles, flavourful take-aways, fish and chips, moreish cakes, sticky puddings and more. Healthy eating doesn\'t have to mean uninspiring meals, mediocre taste and going hungry. Good nutritious food can be (and is in this book) comforting, filling and delicious too. With helpful hints on eating healthily and chapters on hearty lunches, homemade take-aways, comforting mains, indulgent desserts and treats, this cookbook is a must-have for every kitchen! Σελίδες: 176, Διαστάσεις: 21.1x21.1cm

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne. Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The answer is surprisingly simple: Almost all of us are missing essential vitamins and minerals in our daily diets. Enter Nutrivore, a flexible, no-guilt plan to get the nutrients you need while enjoying the foods you love. You can finally feel good every day, alleviate common symptoms and ailments, and effectively reduce your risk of everything from type 2 diabetes to cancer, heart disease to Alzheimer’s disease, kidney stones to arthritis, anxiety to autoimmune disease, and more. With no food off-limits, Nutrivore cuts through diet culture noise with clear, evidence-based guidance that emphasizes nutrient-dense selections that fit within your preferred diet or anti-diet. The goal is sustainable nutrition—embracing food for enjoyment, traditions, and convenience while adding essential nutrients so you can achieve lifelong healthy eating patterns without the on-again-off-again diet roller coaster. Nutrivore combines groundbreaking insights with simple steps, including: * A practical path to achieving optimal nutrition by highlighting twelve foundational food families. * Definitive science identifying foods rich in the nutrients that treat common symptoms and ailments. * Handy lists and guides to craft personalized eating plans, whether it’s incorporating more magnesium-rich greens to lessen headaches, potassium-packed potatoes to lower blood pressure, or calcium-dense cheese to alleviate PMS. In her signature positive and engaging style, Dr. Sarah Ballantyne empowers you with tools to implement a healthy diet regardless of your preferences, budget, location, or past behaviors. With Nutrivore, you can finally live free from food fear and stop wasting time, energy, and money on the latest fad diets or biohacking trends. This gentle and inclusive approach celebrates slow, sustainable habit changes, making it a long-lasting way to eat for vibrant health today and lifelong wellness. Σελίδες: 416, Έτος Έκδοσης: 0619, Διαστάσεις: 15.2x15.2cm

Σελίδες: 94, Διαστάσεις: 14.8x14.8cm