BookOdyssey

\'Megan Bannen has created a world that you\'ll never want to leave and characters that will carve a spot into your heart. This series is playfully unique, delightfully steamy, utterly romantic, and overall unmissable!\' Ali HazelwoodFrom the author of The Undertaking of Hart and Mercy, comes a delightful fantasy with a best friends-to-lovers rom com twist, imagine When Harry Met Sally, but with dragons! The town of Eternity was shocked when widowed, middle-aged Twyla Banneker partnered up with her best friend, Frank Ellis, to join the Tanrian Marshals. Eight years later, her career remains a welcome change from the domestic grind of mum life.Fortunately (or unfortunately) the job is a lot safer these days. . . and a lot less exciting. So when Twyla and Frank find a glitter-covered body near a dragon-sized footprint, they\'re ready to be back in action. Soon, a handsome scientist arrives to assist with the investigation. To Twyla\'s delight and Frank\'s consternation, Dr. Quill Vanderlinden finds Twyla as fascinating as the newly discovered dragons. As Twyla and Frank are drawn deeper into a nefarious plot with more twists than a Tanrian mineshaft, danger closes in on all sides. Will their easy friendship survive the adventure or is it about to ignite into something more?Praise for Megan Bannen:\'Deeply adorable and heartbreakingly hilarious . . . a bear hug of a book full of wonders and pink dragons\' Jayci Lee, author of Nine Tailed\'A truly outstanding romantic fantasy\' India Holton, author of The Wisteria Society of Lady Scoundrels\'Megan Bannen remains the queen of swoons upon swoons upon swoons! The Undertaking of Hart and Mercy is a playful, quirky gem-full of feels and guaranteed to deliver the perfect grumpy/sunshine fix!\' Sierra Simone\'Seamlessly blends fantasy, romance, and modern family dynamics, all while making you laugh until you (literally) cry. . . I love this book so much that I would bury bodies for Twyla and Frank so deep no one would ever find them\' Lish McBride, author of Rough Around the Hedges\'Romantic, wildly creative, and utterly charming, The Undertaking of Hart and Mercy is a fantasy unlike any I\'ve read before\' Lana Harper, author of Payback\'s a Witch\'The Undertaking of Hart and Mercy broke my heart, put it back together, then tucked me into bed with a forehead kiss. Packed with earnest characters, wit, action, and reluctant yearning, this is easily my favourite fantasy romance of the year\' Jen DeLuca, author of Well Met\'A uniquely charming mixture of whimsy and the macabre that completely won me over\' Helen Hoang, author of The Kiss Quotient\'Megan Bannen remains the queen of swoons upon swoons upon swoons! The Undertaking of Hart and Mercy is a playful, quirky gem-full of feels and guaranteed to deliver the perfect grumpy/sunshine fix!\' Sierra Simone\'A little sweet, a little spicy, a little sharp and entirely moreish!\' Davinia Evans, author of Notorious Sorcerer \'I showed up for the fantastic, fun fantasy setting but it was Hart and Mercy that kept me reading\' Ruby Dixon, author of Ice Planet Barbarians\'Megan Bannen has found her voice with this incredibly smart, and hilariously weird debut. A must read\' Nisha Sharma, author of Dating Dr. Dil Σελίδες: 416, Έτος Έκδοσης: 0709, Διαστάσεις: 12.6x12.6cm

Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, leading psychiatrist Dr M. Scott Peck suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of self-understanding. He discusses the nature of loving relationships: how to recognise true compatibility, how to distinguish dependency from love, how to become one\'s own person, and how to be a more sensitive parent. This is the bestselling self-help book that will change the way you live, and love, for good. Σελίδες: 320, Διαστάσεις: 11.1x11.1cm

Unearthly Disclosure is a story of alien bases, alien contacts and abductions, genetic mutants, animal mutilations, and government paranoia. Here, Timothy Good, one of the world\'s most respected authorities on the alien phenomenon, reveals for the first time sensational information provided to him by high-level military and scientific sources, who confirm that aliens have established subterranean and submarine bases on Earth and that extra-terrestrial contact has been made with a select group in the US military and scientific intelligence community. Among numerous revelations in this book are those involving the alien creature photographed by Filiberto Caponi in Italy. The author spent several years investigating this controversial case and commissioned an Expert Witness checked by the Law Society to analyse Caponi\'s astonishing photographs. Published for the first time, this unique story forms the central section of Unearthly Disclosure. Σελίδες: 384, Διαστάσεις: 11.2x11.2cm

*As featured on Steven Bartlett’s Diary of a CEO podcast* A fascinating exploration of how our senses can enrich our experience of the world around us – and how they can work against us Our senses form an integral part of our daily experiences, memories and the way in which we view our surroundings. They can both enrich or hinder our life experiences, offering their own interpretation on what we can see, hear, smell, touch or feel. However, what we perceive to be the absolute truth of the world around us is a complex reconstruction, a virtual reality recreated by the machinations of our minds and our nervous systems. In The Man Who Tasted Words, consultant neurologist and author and presenter Guy Leschziner seeks to explore our senses and how they construct our perception of the world around us. This book features extraordinary individuals, whose senses have been altered in some way, and whose stories illustrate important insights into normal sensory function. It will also explore how our senses can work against us – wreaking havoc not only with our perceptions, but our relationship with ourselves and our families, sometimes with unexpected consequences. Featuring interviews with patients and experts in the field, this book will change the way we view the power of our senses and their role in our way of being.        Σελίδες: 336, Έτος Έκδοσης: 0316, Διαστάσεις: 13x13cm

A crisis can happen at any time, to any person or organization. You could lose your job or your partner. A company could lose its market or simply lose its way. And as recent times has demonstrated, the world as we knew it can be lost too. This is when we find ourselves at Year Zero - a strange, new place that can feel frightening and unknown. But it can also be the first step into a new world with new possibilities. We cannot avoid crises in our lives, businesses and societies. But we can learn how to reset and bounce back from a crisis. And not the same place, but to something bigger, better or, at least, different. The clues about how this can be accomplished lay hidden in case studies, psychological research, corporate storytelling, personal anecdotes and historical documents. Magnus Lindkvist is the interdisciplinary detective in search of these clues, and in doing that, he provides insights, tools and solace for any person or organization seeking to reset and bounce back. Σελίδες: 128, Διαστάσεις: 12x12cm

\"There is currently more scientific evidence to the reality of near death experience (NDE) than there is for how to effectively treat certain forms of cancer,\" states radiation oncologist Dr. Jeffrey Long is his groundbreaking new book Evidence of the Afterlife. In 1998 Dr. Long and his wife, Jody, began the Near Death Experience Research Foundation with the goal of creating a forum for near death \"experiencers\" to share their stories. Grounded in first-hand evidence culled from over 1,600 verified NDE accounts, Evidence of the Afterlife presents the strongest argument yet for the underlying truth of those who have died and returned to share their tales. Σελίδες: 224, Διαστάσεις: 13.5x13.5cm

The Twelve Healers introduces Dr Bach\'s world-renowned flower remedies, which provide a system for healing the mental and spiritual anguish at the root of ill health and unhappiness. The 38 remedies are grouped in seven helpful categories and advice is given on the types of personality most likely to benefit from each remedy.In Heal Thyself, Dr Bach explains the philosophy that underpins any practical work with the flower remedies. He looks at the real cause and cure of disease, and gives practical as well as spiritual guidance on how we can all help to heal ourselves. Σελίδες: 112, Διαστάσεις: 11x11cm

\'This book shows there\'s insecurity in all of us and that it doesn\'t diminish our power. That, in fact, accepting it is transformative.\' - Gina Martin, author of Be the ChangeWelcome to the Insecure Girls\' Club!At some point or another, we all feel insecure. Whether it\'s about our body image, friendships, workplace politics or comparison more generally, it\'s something we all have in common. But we don\'t have to let it rule our lives.A reassuring hug when you\'re having a bad day, The Insecure Girl\'s Handbook is for anyone who wants to manage their anxiety better, stop imposter syndrome in its tracks or halt those unwelcome waves of self-doubt.Offering tips, coping mechanisms and small pearls of wisdom, Olivia Purvis is here to guide you through those feelings that hold you back and empower you to put yourself first and make a change. Σελίδες: 256, Έτος Έκδοσης: 0411, Διαστάσεις: 19.3x19.3cm

Σελίδες: 128, Διαστάσεις: 17.5x17.5cm

Σελίδες: 128, Διαστάσεις: 17.5x17.5cm

THE NEW YORK TIMES BESTSELLER\'Beautifully written, brilliantly researched\' Angela Duckworth, bestselling author of GRIT\'The most interesting, immediately actionable book I’ve read in quite a while... If life is a series of moments, the Heath brothers have transformed how I plan to spend mine\' Adam Grant, bestselling author of ORIGINALS and OPTION B, with Sheryl Sandberg In this latest New York Times bestseller by the authors of Switch and Made to Stick, Chip and Dan Heath explore why certain brief experiences can jolt, elevate and change us - and how we can learn to create such extraordinary moments in our own life and work.What if a teacher could design a lesson that he knew his students would remember twenty years later? What if a doctor or nurse knew how to orchestrate moments that would bring more comfort to patients? What if you had a better sense of how to create memories that matter for your children? Many of the defining moments in our lives are the result of accident or luck - but why leave our most meaningful, memorable moments to chance when we can create them?In The Power of Moments, Chip and Dan Heath explore the stories of people who have created standout moments, from the owners who transformed an utterly mediocre hotel into one of the best-loved properties in Los Angeles by conjuring moments of magic for guests, to the scrappy team that turned around one of the worst elementary schools in the country by embracing an intervention that lasts less than an hour.Filled with remarkable tales and practical insights, The Power of Moments proves we all have the power to transform ordinary experiences into unforgettable ones. Σελίδες: 320, Διαστάσεις: 12.7x12.7cm

Bring a little magic into your lifeConjuring up love, success, health and happiness, The Little Book of Pocket Spells has a spell for every occasion. It offers an array of practical tips for bringing those magic essentials into your life, including:- Aphrodite\'s Refresher for adding zing to your love life-The Karmic Calmer for dealing for annoying situations- Wintergreen oil to keep your lover faithful - Candle Magic and Bathtime Brews to lift the blues- Astral Armour for times of crisis - Patchouli, cypress and mimosa to banish jealousyWith its sparkling spells and creative charms, this magical gem of a book will have you and others spellbound. Σελίδες: 192, Διαστάσεις: 11.9x11.9cm

Over 80 per cent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That\'s because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot.This doesn\'t just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year\'s worth of balanced, playful experiences that will engage your imagination and stimulate your senses.By escaping autopilot more often you\'ll feel tuned in, tap in to who you really are, and make every day count. Σελίδες: 304, Διαστάσεις: 13.8x13.8cm

The Fragrant Pharmacy opens the way to a whole world of fresh possibilities. It is a new approach to nature through one of its most powerful forms - those fragrant \'essential oils\' drawn from flowers and grasses, trees and roots, leaves and fruit, that remain the great untapped resources of our planet. The Fragrant Pharmacy shows how each essential oil can offer many diverse benefits. One of the most holistic of all systems of medicine, the oils can alleviate symptoms, prevent many illnesses and disorders and help in their healing process. But more than that, they can provide all of us - our families, our homes, even our pets - with the protections and pleasures we need...without the chemical pollution of our bodies or our envirnment. This illuminating and imaginative book of aromatherapy is the household manual of the future. It is a treasury of information about precious life- and health-enhancing liquids that work in complex harmony with people and planet alike. Here is a comprehensive encyclopaedia of \'medicines out of the earth\', those miracles of creation which revitalise and rejuvenate, enhance our emotions and help our work and play. It charts out for all of us a fragrant way to family health and home delights. Σελίδες: 560, Διαστάσεις: 12.7x12.7cm

In The Four Elements, poet and philosopher John O\'Donohue draws upon his Celtic heritage and the love of his native landscape, the west of Ireland, to weave together a tapestry of beautifully evoked images of nature. As John explores a range of themes relating to the way we live our lives today, he reveals how the energy and rhythm of the natural world - its innocence and creativity, its power and splendour - hold profound lessons for us all. With a foreword written by his beloved brother Pat, this illuminating treasury is a unique collection of reflections inspired by the ancient wisdom of this earth. Σελίδες: 224, Διαστάσεις: 12.8x12.8cm

Use the puzzles in this book to sharpen your mind and improve your ability to focus. The perfect antidote to staring at a screen for hours on end, Paper, Pencil and You: Focus presents over 300 puzzles designed to improve focus in a distracted world. With each one you will learn to eliminate mental distractions, improve concentration and develop your powers of deduction. Test your skills with a range of visual conundrums and lateral-thinking problems that include matching pairs, odd one out and pathfinding.Keen puzzlers will find themselves absorbed in developing their memory and visual processing skills, called on to think laterally and logically to find solutions, and will emerge from each exercise feeling relaxed and refreshed. Switch off from screens, pick up a pencil and focus. Σελίδες: 176, Έτος Έκδοσης: 0528, Διαστάσεις: 12.8x12.8cm

For fans of Gretchen Rubin\'s Four Tendencies, Tim Ferris\'s 4-Hour Work Week and the author and entrepreneur Gary Vaynerchuk\'It was a pleasure to read... the way we all work is going to change in the coming years\' Richard BransonThe world of work is changing - so how do you keep up?You have the ability to make money on our own terms, when and where you want - but where do you start?If you\'ve been itching to convert your craft into a career, or your side-hustle into a start up, then The Multi-Hyphen Method is for you.In The Multi-Hyphen Method award-winning blogger / social media editor / podcast creator, Emma Gannon, teaches that it doesn\'t matter if you\'re a part-time PA with a blog, or a nurse who runs an online store in the evenings - whatever your ratio, whatever your mixture, we can all channel our own entrepreneurial spirit to live more fulfilled and financially healthy lives.The internet and our phones mean we can work wherever, whenever and allows us to design our own working lives. Forget the outdated stigma of being a jack of all trades, because having many strings to your bow is essential to get ahead in the modern working world. We all have the skills necessary to work less and create more, and The Multi-Hyphen Method is the source of inspiration you need to help you navigate your way towards your own definition of success. Σελίδες: 288, Έτος Έκδοσης: 0502, Διαστάσεις: 12.9x12.9cm

The Irish Times top 10 bestseller.Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the Go and Mindfulness for Worriers, this book teaches you how to make mindfulness your ally in everyday life, ways to accept who you are and how to lower anxiety and stress levels through a range of simple exercises. In today\'s chaotic world, it seems that everyone could benefit from joining the kindfulness movement.Psychotherapist Padraig O\'Morain believes that through the art of self-care and ensuring that you are living in the present, you can dispel the negativity in your life. As a result of loving and accepting yourself a little bit more, you will improve your relationships with others and become a more compassionate and happier human being.\'Psychologists agree that there are many real benefits - kindfulness can reduce depression and anxiety, improve relationships and leave you able to pursue your goals.\' - Stella Magazine, The Telegraph\'Being kind to yourself is therapy for the soul.\' - The Independent Σελίδες: 256, Έτος Έκδοσης: 0627, Διαστάσεις: 12.8x12.8cm

Personal finance journalist, Michelle McGagh, takes on a challenge to not spend money for a whole year in an engaging narrative that combines personal experience with accessible advice on money so you can learn to spend less and live more. Michelle McGagh has been writing about money for over a decade but she was spending with abandon and ignoring bank statements. Just because she wasn\'t in serious debt, apart from her massive London mortgage, she thought she was in control. She wasn\'t. Michelle\'s took a radical approach and set herself a challenge to not spend anything for an entire year. She paid her bills and she has a minimal budget for her weekly groceries but otherwise Michelle spent no money at all. She found creative ways to live have a social life and to travel for free. She has saved money but more importantly she is happier. Her relationship with money, with things, with time, with others has changed for the better.The No Spend Year is Michelle\'s honestly written and personal account of her challenge. But it is more than that, it is also a tool for life. There are top tips for your own finances including easy to understand advice on interest, mortgages, savings , pensions and spending less to help you live a more financially secure life. Σελίδες: 224, Έτος Έκδοσης: 0111, Διαστάσεις: 12.8x12.8cm

FUTURE-PROOFING FOR THINKERS.\'What skills and abilities will a student need to prosper in five, ten, or fifteen years\' time?\' In a world of change, where skills become out of date quickly, it is ideas that last. We all need to be prepared for a world that is fluid, global and interdisciplinary. Distinctions between specialties will blur and overlap. Change is happening at electrifying speed. In this vortex there are no maps. Featuring 100 interactive chapters to inspire groundbreaking new ideas, this is perfect for fans of Keri Smith\'s Wreck this Journal, Paul Arden\'s It\'s Not How Good You Are and Rolf Dobelli\'s global bestseller The Art of Thinking Clearly. Σελίδες: 240, Έτος Έκδοσης: 0907, Διαστάσεις: 13.4x13.4cm

Go beyond the horoscope and master the meaning of the stars with this illustrated gift book that features more than 100 definitions for popular astrology terms that you need to know! There’s more to understanding the stars than you might think! Whether you’re just learning the basics of the zodiac or are looking to delve deeper into some new concepts, The Astrology Dictionary has easy-to-understand explanations for over 100 of the most common (and important!) astrological terms. Answer questions like: —What is the cusp between two Sun signs? —What does it mean if your Sun sign is mutable? (Gemini and Sagittarius take note!) —What can your natal chart reveal about your life? (Hint: a lot!) —And if you want to start at the very beginning, what is the zodiac anyway? The Astrology Dictionary has all the answers to your most important astrology questions, from birthing charts and retrograde, to sun signs and elements, and everything in between. This fascinating and practical dictionary explains it all, so you can spend more time discovering what the zodiac means to you. Σελίδες: 128, Έτος Έκδοσης: 1128, Διαστάσεις: 11.4x11.4cm

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they\'re closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away.Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must. Σελίδες: 160, Έτος Έκδοσης: 1209, Διαστάσεις: 12.8x12.8cm

A practical guide on how to access information about our previous lives.From ancient roots in Hinduism, Buddhism, and Greek philosophy to more modern conceptions of rebirth found in popular culture, the notion that the soul can be reborn is a prevalent belief that continues to fascinate. That fascination inevitably results in a number of questions, including: How does our day-to-day life impact our future existences? Who were we before we were born? How do we find out about our previous incarnations?This practical guide attempts to answer these questions and much more. The Godlys provide step-by-step instructions for accessing information about our previous lives and explore the four main methods of learning about past lives: · Recession· Psychic readings· Regression· Spontaneous recallThey also explore how reincarnation can help us to understand re-occurrences of relationships, lingering memories, and even health problems.This is a refreshing and simple introduction to a topic that has intrigued seers, sages, and mystics for centuries. It entertains, enlightens, and informs. Σελίδες: 144, Έτος Έκδοσης: 0328, Διαστάσεις: 12.8x12.8cm

Chambers Adult Learners\' Guide to Spelling is not about all those turgid \'spelling rules\'. Instead, it presents a practical routine that teaches learners strategies to conquer any word they find difficult and learn it for life. This new edition comes in a handy, more accessible format. The two-colour text is clearly and spaciously laid out, and plentiful examples, activities and illustrations reinforce the skills being learned. Σελίδες: 160, Έτος Έκδοσης: 1108, Διαστάσεις: 12.9x12.9cm

Carlos Castaneda was one of the most influential spiritual teachers of the 20th century. In this stunning new jacket edition of his bestselling book, he takes the reader on an amazing journey of the soul via the teachings of the great sorcerer don Juan and reveals that there are worlds existing within our own that can be visited through dreams. The Art of Dreaming is an extraordinary and exciting adventure of the psyche unlike any other, which takes the reader on an amazing journey of the soul via the teachings of the great sorcerer, don Juan. Carlos Castaneda reveals that, like the layers of an onion, there are worlds existing within our own that can be visited through dreams. Using powerful ancient techniques to alter his state of consciousness, Castaneda travels into new worlds and encounters remarkable but dangerous beings; he conjoins energy bodies with another dreamer in order to dream and explore together, and thus acquires new knowledge and understanding. Castaneda’s compelling writing enables the reader to participate fully in his eye-opening and thrilling discoveries and explorations. Σελίδες: 272, Διαστάσεις: 12.9x12.9cm

The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth. DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it. Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat. Σελίδες: 304, Διαστάσεις: 12.9x12.9cm

Take control of your personal finances with this concise, timely and indispensable guide, from acclaimed money expert Laura Whateley. Ten years on from the financial crash, and we are still bad with money.We press ‘cash only’ at ATMs, and accept that we’ll be paying back our student loans with our pension savings. Money: A User’s Guide cuts through all the panic of personal finances. It will teach you how to get a great credit score, how to save hundreds on bills, and offer practical advice on every difficult conversation you’ve been avoiding including: Housing (for renters and buyers)Student LoansPensionsPaying off debtStocks and sharesEthical investmentsMoney and Mental healthMoney and Love This essential book will give you the confidence and clarity to take back control of your bank account, enabling you to thrive in all areas of your life. Σελίδες: 416, Διαστάσεις: 11.1x11.1cm

Use this key to unlock THE SECRET and live the life of your dreams...Following on from the hugely successful THE SECRET, this book is a simple \'how to\' guide for using the Law of Attraction to create the life you desire. THE KEY explains not only what you need to know but what you need to do in order to attract what you want in your life. It addresses important issues of clarity, purpose and action. This thought-provoking guide will take you step-by-step through the processes of defining your dreams, goals and desires. And along the way you will gain a greater understanding of yourself - a sense of who you really are and why you are here. Your journey begins right here, right now. You can change your life, increase your awareness and empower yourself to create an amazing future - one that is filled with love, joy and abundance. Σελίδες: 176, Έτος Έκδοσης: 0610, Διαστάσεις: 13.8x13.8cm

Widely recognized as Britain\'s top medium, Gordon Smith here answers the deeper questions that people ask of the spirit world, the big questions of life and death.For most of the time people go to Gordon Smith\'s public events in the hope of hearing messages from loved ones who have passed. The information that Gordon is able to share is world-renowned for its astonishing accuracy and detail - information that he could not possibly have discovered by any other means. This information reunites people with their loved ones and gives them comfort and solace.But sometimes we all want to know the answers to questions that go beyond the narrowly personal, questions that are equally relevant to all human beings:What happens to us after death?Is there a Heaven and a Hell?Why do bad things happen more to some people than to others?To what extent are our lives predestined?Do we reincarnate?Are spirit guides a type of angel?In order to answer these questions and penetrate the deeper mysteries of the human condition, Gordon Smith has here gone into a very deep trance to consult his own spirit guide. The answers he has brought back will amaze, illuminate and inspire. Σελίδες: 160, Έτος Έκδοσης: 0627, Διαστάσεις: 12.8x12.8cm

This is the MOB manifesto for change: a straight-talking handbook that deals with the ecological problems of our age and shows us how we can tackle them from our kitchens, the MOB way. MOB Kitchen are the pioneers of budget-friendly food for the masses and with their core demographic sitting in-between Gen-Z and Millennials it\'s time to address the concerns of a generation and equip the MOB with the core principles of how they can cook, eat and live green. Earth MOB seeks to answer some of the most commonly asked questions surrounding food production and its impact on the environment and what we can to reduce our footprint. From sustainability to seasonality, plastic-free and zero-waste, Earth MOB is filled with thrifty kitchen tips and delicious recipes to help you save money and cut down on food waste as well as advice on how to shop and store food more efficiently. With information on sustainable food swaps, intuitive cooking hacks and how to make the most of your leftovers, this small but mighty book is the go-to for any ecologically-minded cook. Join the Earth MOB and let’s start making a difference. Σελίδες: 128, Έτος Έκδοσης: 0709, Διαστάσεις: 14.1x14.1cm

Practical advice and invaluable lessons for everyday life from a former Royal Marines Commando. Mark Hardie MBE has trained Royal Marine Commandos for operations in the world’s harshest environments. In this inspirational guide he shows that being part of an elite fighting force doesn’t only take stamina and strength, it takes the right mindset. Once you can take charge of your mind, you can unlock your potential. Whether you are heading into battle or facing the challenges of modern life, there are marine training techniques that will help you to think clearly, grasp the situation at hand and achieve your goals. Building on the author’s own first-hand experience of operations and training Royal Marines, the book covers: Learning what you can and can’t control, when to use intuition and analysis.How to remove distractions, avoid procrastination and maximise your efficiency.How to increase your strength with equipment-free exercises.How to take charge of stress, sharpen your senses and learn essential survival techniques.Discover what makes a good leader and learn how to manage conflict.How to make decisions, solve problems and employ the commando spirit in your everyday life. Highly illustrated and easy-to-follow, this book is suitable for all ages and all walks of life. When you can anticipate, adapt and achieve, you can Think Like a Marine. Σελίδες: 144, Έτος Έκδοσης: 0819, Διαστάσεις: 12.5x12.5cm

Σελίδες: 160, Διαστάσεις: 12.8x12.8cm

Sunday Times Bestseller ‘A paradigm-smashing chronicle of joyous entanglement’ Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings? In The Hidden Life of Trees Peter Wohlleben makes the case that the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families: tree parents live together with their children, communicate with them, support them as they grow, share nutrients with those who are sick or struggling, and even warn each other of impending dangers. Wohlleben also shares his deep love of woods and forests, explaining the amazing processes of life, death and regeneration he has observed in his woodland. A walk in the woods will never be the same again. Σελίδες: 288, Διαστάσεις: 12.9x12.9cm

Spark was previously published as Bored and Brilliant.\'Crammed with practical exercises for anyone who wants to reclaim the power of spacing out\' - Gretchen Rubin, author of #1 New York Times Bestseller The Happiness ProjectIt’s time to move ‘doing nothing’ to the top of your to-do listHave you ever noticed how you have your best ideas when doing the dishes or staring out the window? It\'s because when your body goes on autopilot, your brain gets busy connecting ideas and solving problems.However in the modern world it often feels as though we have completely removed boredom from our lives; we are addicted to our phones, we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode.In this easy to follow, practical book, award-winning journalist Manoush Zomorodi explores the connection between boredom and original thinking, and will show you how to ditch your screens and start embracing time spent doing nothing. Spark will help you unlock the way to becoming your most productive and creative self.\'Full of easy steps to make each day more effective\' - Charles Duhigg, author of The Power of Habit Σελίδες: 208, Έτος Έκδοσης: 0310, Διαστάσεις: 13x13cm

Σελίδες: 288, Διαστάσεις: 15.3x15.3cm

Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good emotional health - insightfulness, a strong sense of self, fluid relationships, authenticity and playfulness in our approach to life - he offers strategies for optimizing each characteristic to live more fulfilling lives. Helping us to understand the impact our emotional baggage has on our daily interactions, he reveals how to overcome unhelpful patterns and become more self-aware - revitalizing our approach to life. One in the new series of books from The School of Life, launched January 2014: How to Age by Anne Karpf How to Develop Emotional Health by Oliver James How to Be Alone by Sara Maitland How to Deal with Adversity by Christopher Hamilton How to Think About Exercise by Damon Young How to Connect with Nature by Tristan Gooley Σελίδες: 160, Έτος Έκδοσης: 1224, Διαστάσεις: 13x13cm