BookOdyssey

A Guardian Best Book of 2014A 2014 Brain Pickings Best Book on Psychology, Philosophy, and How to Live MeaningfullyWhy is it hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a comedian whose jokes fall flat or an athlete who chokes? What if, contrary to what we have long been told, spontaneity - not striving - is the answer to success? Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can embody a spontaneous way of being and live more fulfilling lives. Σελίδες: 304, Έτος Έκδοσης: 0101, Διαστάσεις: 12.9x12.9cm

\'Drunk Tank Pink\' is a particular shade of pink. In 1979 psychologists discovered that it has an extraordinary effect: if you stare at it for two minutes, you dramatically weaken in strength. In this brilliant study of the strange recesses of our minds, Adam Alter reveals the world is full of such hidden forces that shape our every thought, feeling and behaviour – without us ever realizing. Some letters in product names make us more likely to buy them (nearly all successful brands contain a \'k\' sound)We\'re more likely to be critical if we write in red rather than green biroYour first report at school can determine your future career Understanding these cues is key to smarter decision-making, more effective marketing, and better outcomes for our selves and our societies. Prepare for the most astounding and fast-paced psychology book since Blink and Predictably Irrational. Σελίδες: 272, Έτος Έκδοσης: 1001, Διαστάσεις: 12.9x12.9cm

Picture your fate, forecast your future and transform your fortune An illustrated guide to the world famous Original Rider Waite Tarot - the most popular deck in the world.Unlock the secrets of the tarot with renowned scholar of the occult, A E Waite. Featuring the original card artwork by Pamela Colman Smith, The Pictorial Key to the Tarot is an insightful card-by-card analysis of the 78-card Rider Waite Tarot deck featuring both regular and reverse meanings. This illuminating book is the ultimate guide to mastering the art of tarot. Σελίδες: 400, Διαστάσεις: 11.6x11.6cm

Each dog entry includes a charming illustration and a short essay about this dog and why you need its playful advice right now. Think supportive socks-with-sandals-wearing \"Dad Dogs,\" goofy prankster \"Clown Dogs,\" and more. Sprinkled throughout this fur ball–filled book, you\'ll find fun interactive elements like: - Words of Affirmation: WoooWOOwoo (Which means: \"You are a ray of beautiful sunshine, and you are capable of accomplishing all of your dreams\") - A Draw Your Own Dog guide - The Which Dog Do You Need Right Now? quiz - Activities, recipes, and more dogs! From chill puppers to little stinkers, the dogs in this book think the world of you. Σελίδες: 112, Διαστάσεις: 15.2x15.2cm

\'It\'s enthralling stuff, mixing the scholarly with the accessible and placing storytelling right at the heart of the human experience.\' - History Revealed\'A fascinating journey\' - Yorkshire Post\'Marvellous...Finkel is an expert in Mesopotamian cultures at the British Museum, and is one of the most clever, and nicest, of people it has ever been my pleasure to encounter...A fascinating journey\' - The ScotsmanThere are few things more in common across cultures than the belief in ghosts. Ghosts inhabit something of the very essence of what it is to be human. Whether we personally \'believe\' or not, we are all aware of ghosts and the rich mythologies and rituals surrounding them. They have inspired, fascinated and frightened us for centuries - yet most of us are only familiar with the vengeful apparitions of Shakespeare, or the ghastly spectres haunting the pages of 19th century gothic literature. But their origins are much, much older...The First Ghosts: Most Ancient of Legacies takes us back to the very beginning. A world-renowned authority on cuneiform, the form of writing on clay tablets which dates back to 3400BC, Irving Finkel has embarked upon an ancient ghost hunt, scouring these tablets to unlock the secrets of the Sumerians, Babylonians and Assyrians to breathe new life into the first ghost stories ever written. In The First Ghosts, he uncovers an extraordinarily rich seam of ancient spirit wisdom which has remained hidden for nearly 4000 years, covering practical details of how to live with ghosts, how to get rid of them and bring them back, and how to avoid becoming one, as well as exploring more philosophical questions: what are ghosts, why does the idea of them remain so powerful despite the lack of concrete evidence, and what do they tell us about being human? Σελίδες: 368, Έτος Έκδοσης: 1227, Διαστάσεις: 12.8x12.8cm

These true personal stories of angels, miracles, divine intervention, answered prayers and faith in action will open your eyes to the angels, guardians and guides in your life. Angels are all around if we are open to seeing them and accepting their help. They make miracles happen every day for people from all walks of life. You’ll be inspired, comforted and awed by these 101 stories from ordinary people who’ve had extraordinary experiences, including:  • Joshua, who can’t explain why his wife’s four favorite Bruce Springsteen songs played all in a row shortly after her death, even though he was listening to a completely different CD  • Hosanna, whose family was out of food but shared their last dinner with a homeless stranger who then showed up the next day with bags full of the exact groceries on her mother’s list  • MaryAnn, who was driving home from her daughters’ night game on the wrong side of the road and avoided a collision when her car was picked up and put on the grassy median  • John, part of a search and rescue team after a plane crash, who found a survivor who said angels deposited her in the palm tree she was clinging to just out of reach of the alligators  • Sue, whose friend strangely said “see you soon” from her deathbed, and then appeared to her in a vision the day she died, pointing out a tumor in Sue’s breast and saving her life  • Leo, comforted when he saw a man dressed in white caring for his dying grandmother after the family was in a fatal car accident, a man who no one else saw at the accident scene  Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions. Σελίδες: 352, Έτος Έκδοσης: 0331, Διαστάσεις: 14x14cm

The best way to make yourself feel great? Do a random act of kindness for someone! These stories will make you smile... because kindness really does matter. Make miracles happen for yourself and others. It’s easy. Just open your mind and your heart.  There are so many ways that you can help—and it turns out the biggest beneficiary may be you! Scientific studies have shown that “doing good” is not only good for the recipient of the good deed, but also for the person doing it, making that person happier and healthier.  So dive into these 101 stories of kindness, from the everyday to the extraordinary. If you need some help, you’ll find hope in these pages. And if you can give help, you’ll feel energized and inspired to find your own opportunities to perform random acts of kindness—every day!  Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions. Σελίδες: 336, Έτος Έκδοσης: 0721, Διαστάσεις: 14x14cm

Think like you’ve got nine brains, feel like you’ve got three hearts, and hug as though you have eight arms. Wisdom begins in wonder: and there is no creature so weird and wonderful as the octopus. Wise, compassionate, strong yet adaptable – and with Houdini-like vanishing tricks – octopuses are the most fascinating creatures on the planet. They provide a masterclass in self-care and there is so much we can learn from them. With the help of Weird Is Beautiful you will discover: When to be strong, and when to be flexibleHow to sift through the flotsam and jetsam of your life to find the pearls you should cling toHow camouflage can be self-care, but when you should let your true colours shine!How to multi-task, even when you don’t have eight armsWhen to allow the currents of the ocean to sweep you along, and when to stick your tentacles to the rocks and resistHow to live wild, weird and free Who said life above water can’t sparkle? Σελίδες: 128, Διαστάσεις: 13.4x13.4cm

\'This transformational book will help you calm your mind, remove negativity and find inner peace.\' Jay Shetty, author of Think Like a Monk\'The perfect manual for the mind, bringing deep insight to today\'s world and offering practical tools for transformation\' Gelong Thubten, author of A Monk\'s Guide to Happiness _______________________________________________________________________________In this hectic, modern world, the practice of meditation is the greatest way to calm your mind and find peace.A collection of teachings from one of the world\'s wisest minds, the lessons in this book have transformed the lives of people across the world and have never been more pertinent. In this book world-renowned meditation master, Lama Yeshe,shares how meditation enabled him to overcome the strains and pressures of modern life and find peace - and reveals how we can all do the same.He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to see beyond the clouds and free our minds of obstacles. With practical steps on breathing, posture, forgiveness, relationships and establishing a meditation routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master. Σελίδες: 208, Διαστάσεις: 12.9x12.9cm

Harness the power of your own hands and make Reiki an indispensable part of your everyday self-care routine with this step-by-step guide to harmonising and healing. Heard of the term but don\'t know where to begin? No worries, DK has got you covered!A Reiki session produces a feeling of radiance and a sense of calm, peace, security and harmony of body and mind. It can also help to alleviate pain and treat stress and anxiety. The practice of Reiki is intuitive and involves tuning into internal energy by laying your hands on or close to targeted areas of the body to identify blockages, and using placement and pressure to encourage a healthy flow of life energy. Sound like something that can benefit you? Then this may be the book for you!This little self-care book will take you on a breathtaking journey of holistic healing, featuring:-A down-to-earth guide of over 40 step-by-step Reiki techniques to use at home -Detailed information written by a reliable expert in the field -Features practices, routines and exercised accompanied by easy-to-follow visual illustrationsDive deep into the pages of this brilliant massage book to explore meditation, mantra, visualisation, breathwork and more, all within a hands-on healing guide. Discover how to reset your anatomical pain maps, and connect to the universal energy that flows within your true self, all from the comfort and safety of your own home!Did you know that Reiki has been the subject of a number of scientific studies that have found evidence in support of Reiki as an effective self-therapy for reducing pain and anxiety. Fans of Reiki even include Cameron Diaz, Gwyneth Paltrow and Angelina Jolie! It\'s no secret that self-care is a vital tool for navigating the challenges of modern living. In a society where stress and anxiety mounts and self-esteem takes a dive, it can be challenging to know where to begin. Don\'t worry, DK has got you covered! Whether you\'re experiencing stress and anxiety in your work or personal life and you\'re seeking a wider range of self-care practices, or you wish to widen your knowledge and experience on healing techniques through meditation and mantras, this wonderful well-being book has something for everyone to discover. A must-have volume for those seeking to explore a wider range of self-care practices, whether you\'re interested in wellness trends and are open to trying new therapies, or you are experiencing painful muscles and joints and wish to remedy this via self-therapy. It\'s time to wake up to the true power of Reiki and enhance the quality of your life for the better. At DK, we believe in the power of discovery. So once you\'ve completed Self-Reiki, why not explore more books in DK\'s Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in the power of breathing to focus your mind in Breathwork. Σελίδες: 144, Διαστάσεις: 15.5x15.5cm

WINNER OF THE NEAVE BOOK PRIZE 2022LONGLISTED FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2021\'One of the best books ever written about intelligence analysis and its long-term lessons\' Christopher Andrew, author of The Defence of the Realm: The Authorized History of MI5\'An invaluable guide to avoiding self-deception and fake news\' Melanie Phillips, The TimesFrom the former director of GCHQ, Professor Sir David Omand, learn the methodology used by British intelligence agencies to reach judgements, establish the right level of confidence and act decisively. Full of revealing examples from a storied career, including key briefings with Prime Ministers and strategies used in conflicts from the Cold War to the present, in How Spies Think Professor Omand arms us with the tools to sort fact from fiction, and shows us how to use real intelligence every day. Σελίδες: 368, Διαστάσεις: 13.1x13.1cm

Now more than ever, the strong, independent, courageous voices of Black women are being heard loud and clear. They share their truth about life, love, family, faith and hope in these 101 personal stories and 12 powerful poems. The world is listening.  Black women are speaking, for themselves and their families, and everyone is listening. This unique collection of stories is for readers of all colors, not just the Black community, as these contributors share their dreams, their triumphs and failures, and their lives, which have unique challenges and hardships that are not well understood by others. Readers of color will recognize their own struggles in these pages, and white readers will benefit from an inside view of Black life in America, Canada and beyond. These 101 stories and 12 poems, written by and for Black women, cover it all—from fierce to funny—about hopes and dreams, fears and realities, identity and self-discovery, family, children, even hair. Each one starts with a quote connecting you to a wellspring of wisdom from historical and contemporary Black women. “We are speaking now,” says Breena Clarke, coauthor of this book. “Because the moment is now, in this collection of first-person narratives. This is an opportunity to hear the often silenced voices of Black women, writing for you and because of you. These are stories of universal human experiences but also reflect the specificity of Black women’s lives in the United States, Canada and the Caribbean.” Everyone will benefit from this look into the culture, wisdom, and everyday reality of the Black experience, with 11 chapters, each starting with a powerful poem: • The Shoulders We Stand On • Where We Come From • Everyday Struggles • Stand Up, Speak Out • Raising Our Children • Family & Food for the Soul • Taking Care of Me • Sisters, Friends • Loving Black Men • Identity & Roots • Self-Discovery Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions. Σελίδες: 400, Έτος Έκδοσης: 0722, Διαστάσεις: 14x14cm

A SELF HELP MANUAL FOR HUMAN BEINGSThe Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days \'til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It\'s time to stop kicking happiness into the long grass and get on with really living.Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life. Σελίδες: 192, Έτος Έκδοσης: 0313, Διαστάσεις: 12.8x12.8cm

In this vivid account, Kryiacos C Markides introduces to us the rich and intricate world of Daskalso, The Magus of Strovolos. In what appears at first to be an exercise in fantasy, we see Daskalos draw on seemingly unlimited mixture of esoteric teachings, psychology, reincarnation, demonology, cosmology and mysticism, from both eastern and western traditions. But Daskalos is first and foremost a healer, whose work is firmly rooted in a belied in \'Holyspirit\' or absolute love, and whose aim is the expansion of reason and spiritual evolution. Σελίδες: 240, Διαστάσεις: 12.9x12.9cm

Raises one of the deepest and most puzzling questions we can put to ourselves \' What is Love?\'Drawing on writers and thinkers as diverse as Plato, Tolstoy, Freud and Stendhal, John Armstrong explores how our perception of love is formed by culture and history.For anyone who believes or disbelieves in love. Σελίδες: 176, Διαστάσεις: 11.8x11.8cm

Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health. With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, important alkalizing supplements, and how to eliminate the body’s accumulated acids through intestinal cleansing. It also includes a new, detailed example of an alkaline detoxifying diet. Rather than organizing alkaline and acid foods based on their chemical composition, Vasey categorizes foods by their effect on the body, explaining that some foods, such as fruits, can have either an alkalizing or an acidifying effect, depending on who eats them. He describes how to determine your acid levels and how to design a diet best suited for your particular health needs. Σελίδες: 208, Έτος Έκδοσης: 0710, Διαστάσεις: 13.7x13.7cm

Charles Rycroft\'s \'Critical Dictionary of Psychoanalysis\' is an established reference work providing clear definitions and critical discussions of the technical terms used in psychoanalysis. \"An accurate and witty guide to the meaning of psychoanalytic terms ... [it] also explains the various controversies which have disfigured the psychoanalytic movement and which are such a puzzle to those outside it. For anyone concerned with psychoanalysis and its offshoots this is an indispensable book\" Anthony Storr Σελίδες: 256, Διαστάσεις: 13x13cm

THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT\'S \'DIARY OF A CEO\'\'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations\' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can:- improve our exercise techniques- restore healthy sleep patterns and minimise snoring- halt allergies, asthma and even autoimmune diseaseDrawing on thousands of years of ancient wisdom and cutting-edge studies, Breath is full of revelations, turning what we thought we knew about our most basic biological function on its head.You will never breathe the same again. Σελίδες: 304, Διαστάσεις: 12.9x12.9cm

WINNER OF THE GUILD OF FOOD WRITERS INVESTIGATIVE FOOD WORK AWARD 2024JAMES BEARD FOUNDATION BOOK AWARDS NOMINEE 2024SHORTLISTED FOR SCOTLAND\'S NATIONAL BOOK AWARDS 2023A TIMES ENVIRONMENT BOOK OF THE YEAR 2023‘This is fantastic’ THE TIMES‘Deeply relatable’ SPECTATOR‘Rigorous, incisive, warm and brave’ LUCY JONES‘Essential reading for anyone that eats’ JAKE FIENNES‘Universally urgent. Everyone should read it.’ CAROLINE EDEN-The food stories behind your favourite fruits and vegetables.Have you ever wondered who picked your Fairtrade banana or how far your green beans travelled to reach your plate?We are all part of a complex food system. Trying to make sense of it, environmental journalist Louise Gray tracks the stories of our five-a-day, from farm to fruit bowl, and discovers the impact that growing fruits and vegetables has on the planet. Visiting farms, interviewing scientists and trying to grow her own, she asks important questions to dig up the dirt on familiar items in our shopping baskets. Are plant proteins as good for us as meat proteins? Why can we buy so-called ‘seasonal’ fruits like strawberries all year round? And is the symbol of clean eating, the avocado, fuelling the climate crisis?As pressure grows to share our healthy, environmentally friendly lives on social media, Avocado Anxiety is also a personal story of motherhood and the realisation that nothing is ever perfect. Σελίδες: 288, Έτος Έκδοσης: 0604, Διαστάσεις: 12.9x12.9cm

\'Enthralling from beginning to shocking end\' Hannah Whitten, bestselling author of For the Wolf**THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER**In the luscious, dark conclusion to the series that began with One Dark Window, Elspeth must face the consequences of what she\'s wrought - perfect for readers of Hannah Whitten\'s For the Wolf and A Court of Thorns and Roses.Elspeth and Ravyn have gathered most of the twelve Providence Cards, but the last, and most important one remains to be found: The Twin Alders.If they are going to find it before the Solstice and cure the kingdom of the dark magic infecting it, they will need to journey beyond the dangerous mist-cloaked forest that surrounds their kingdom. And the only one who can lead them there is the monster that shares Elspeth\'s head. The Nightmare. And he\'s not eager to share any longer.Praise for One Dark Window:\'An enchanting tale with sharp claws and teeth - Gillig\'s prose will pull you in and won\'t let you sleep. Pulse-pounding, darkly whimsical and aglow with treacherous magic, One Dark Window is everything I love in fantasy and more\' Allison Saft, author of A Far Wilder Magic\'A beautifully dark fairy tale of blood, rage and bitter choice, that whisked me away to mist-wreathed woods ripe with romance and menace\' Davinia Evans, author of Notorious Sorcerer\'An evocative tale of romance, mystery and alluring monsters, told in beautifully lush prose\' Lyndall Clipstone, author of Lakesedge\'Steeped in brooding romance, twisted magic and nail-biting intrigue, One Dark Window snares readers in its deliciously dark spell and leaves them desperate for more. I couldn\'t put it down\' Kat Delacorte, author of With Fire in their Blood \'The steamy romance that emerges between Elspeth and Ravyn delights\' Publishers WeeklyTwo Twisted Crowns was a New York Times and USA Today bestseller on week of publication in the US. Σελίδες: 464, Έτος Έκδοσης: 1031, Διαστάσεις: 12.4x12.4cm

Gordon Smith, the UK\'s most highly respected medium, is well known for giving powerful messages from loved ones on the other side to bring healing to people who are devastated and immobilized by grief. In this powerful and inspirational book, Gordon opens a window into his life to describe how the world looks through his eyes. He walks the reader through his spirit-filled world and answers questions about death that haunt the bereaved. Many of the people that Gordon has brought healing and comfort to are happy for him to tell their story in this book in the hope that it will help others who are experiencing intense grief. Gordon hopes that this intimate and candid book will offer great wisdom, comfort and practical advice to his thousands of readers. Σελίδες: 288, Έτος Έκδοσης: 0703, Διαστάσεις: 13.1x13.1cm

One of the defining works of twentieth-century sociology: a revelatory analysis of how we present ourselves to others\'The self, then, as a performed character, is not an organic thing ... it is a dramatic effect\'How do we communicate who we are to other people? This landmark work by one of the twentieth century\'s most influential sociologists argues that our behaviour in social situations is defined by how we wish to be perceived - resulting in displays startlingly similar to those of actors in a theatrical performance. From the houses and clothes that we use as \'fixed props\' to the \'backstage\' of the solitude in which our personas are rehearsed and relaxed, Goffman reveals human character not to be fixed, but fluid and consciously maintained.\'Never less than brilliant\' New Statesman Σελίδες: 272, Διαστάσεις: 12.9x12.9cm

Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.Did you know: -The fear of losing your cell phone is real…and there’s even a name for it. -The way you kiss might actually be based in science? -That gaslighting actually has a psychological “cousin” known as “moonwalking”? Psychology is the scientific study of the mind and behavior, which means there’s a lot of ground to cover. But this isn’t your average “intro to psychology” book. Instead, How to Kill an Earworm is here to help you learn those little-known trivia facts you really want to know. This must-have guide features hundreds of fun facts and challenging quiz questions about psychology, covering everything from influential historical figures who impacted the study of psychology as we know it today to learning psychological principles you might not realize are at work right now in your everyday life. Did you know about the dark side of daylight savings time? What about the way kids’ cereal boxes are intentionally designed to manipulate the child’s emotions? From “zombie behaviors” to the “doorway effect”, it’s time to dive into over 500 psychological facts you definitely didn’t know before picking up this book! Σελίδες: 240, Έτος Έκδοσης: 0622, Διαστάσεις: 14x14cm

Discover how to use Mercury retrograde to attract new opportunities from Yasmin Boland, internationally renowned astrologer and best-selling author of Moonology™ Oracle Cards, hailed as “the greatest living astrological authority on the Moon” (Jonathan Cainer, astrologer extraordinaire). Are you tired of hearing “Mercury must be retrograde” every time the slightest thing goes wrong? People blame their break-ups, missed flights and unexpected bills on Mercury retrograde, but often they have little understanding of it. The Mercury Retrograde Book is here to flip these beliefs on their head and is the ultimate guide to navigating one of the most feared astrological phenomena.Whether you\'re just starting to explore astrology or you just want a better understanding of this infamous cycle, The Mercury Retrograde Book will empower you to not only survive Mercury retrograde but to thrive during it. Astrologers Yasmin Boland and Kim Farnell share their expert insights and practical tips for making the most of this cycle.If you\'re tired of feeling like the universe is working against you during Mercury retrograde, then this book is for you. Inside, you\'ll discover:· How Mercury retrograde is actually a chance to revisit, revise and revamp your dreams· How to see where each Mercury retrograde is taking place in your personal astrological chart based on your time, date and place of birth, and what that means· What Mercury retrograde means through the elements, signs, and Houses · How to prepare for Mercury retrograde and make it a time to thrive· Tools for communication, decision-making, and manifestation during this time· Personal stories and anecdotes to help you feel less alone in your struggles Book sections include: Part I: How Will Mercury Retrograde Affect YOU? Part II: Mercury Retrograde through the Zodiac Signs Part III: Mercury Retrograde through the Houses Part IV: When Mercury Retrograde Meets Your Planets“Mercury retrograde is a phenomenon that even many non-astrologers have heard of. We think it’s more than worth learning about, and that by reading this book you’ll discover how to make it work to your advantage. We wrote this book to dispel the myths and help you get the most of this planetary phenomenon which has a potentially positive side to it.We hope you love the book!”–Yasmin and KimSo don\'t let Mercury retrograde get the best of you – take control of this misunderstood cycle! Discover how you can work consciously with Mercury’s energies when it’s retrograde and use them to your advantage. Σελίδες: 224, Έτος Έκδοσης: 0510, Διαστάσεις: 12.6x12.6cm

Identify your aura and use that unique energy signature to unlock who you truly are with this informative guide from new age influencer and author Mystic Michaela.Your aura tells your unique story: and this book can help you understand and embrace the colors you shine out to the world. In What’s My Aura?, aura expert and psychic to the stars Mystic Michaela teaches you everything you need to know to “see” and identify your aura colors and to learn what each color means and how they represent different personality traits. She provides insight about how these aura colors show up in all aspects of your life, from how you interact with the spiritual world to how you communicate with the people around you—and even in your personal style. With activities and exercises to explore your aura identity, this book goes beyond the aura photos and filters to help you understand what your aura is, and how understanding it can help you better understand yourself. You’ll find out if your aura is: -Red, which shows you’re motivated and ambitious -Blue, which shows you’re kind and helpful -Yellow, which shows you’re curious and introspective -Purple, which shows you’re creative and eccentric -Green, which shows you’re intelligent and systematic -Indigo, which shows you’re compassionate and sensitive -Pink, which shows you’re romantic and innocent -Turquoise, which shows you’re spiritual and reflective -Orange, which shows you’re focused and energetic So shine up your glow, and learn what your aura says about you! Σελίδες: 240, Έτος Έκδοσης: 1207, Διαστάσεις: 14x14cm

\'Kenny\'s story shows us that we all have the potential to achieve extraordinary things. What a hero.\' Bear Grylls\'If you are compelled by a hero\'s journey, then Kenny Imafidon is a hero for this generation.\' Simon SinekFor fans of Poverty Safari and Skint Estate, That Peckham Boy is a real-life manifesto calling for positive change for those on the fringes of society.\'When you\'re writing the story of your life, make sure you\'re holding the pen. In this life you can be whoever you want to be.\'Two days after his eighteenth birthday, Kenny Imafidon was charged with the murder of a seventeen-year-old boy in south-east London. The middle child of a single mother with ambitions for her children, Kenny grew up near an estate in Peckham where deprivation and hopelessness were rife, and gang culture flourished in his community. Kenny faced a minimum of thirty years behind bars - longer than the life he had lived.When the case against Kenny collapsed, he quickly realised that his name was still inextricably linked with a horrific crime he hadn\'t committed. He decided to rewrite his story. It began with The Kenny Report, which he delivered to the House of Commons and which detailed the experiences of marginalised young people who drift into gangs, and has led to extensive work with charities, communities and policy-makers that is helping to change the narratives of other young people just like Kenny.A candid and unfiltered take on some of the most challenging topics that define our times, That Peckham Boy is a personal manifesto exploring what it means to be young, Black and poor in the city. It is shaped by Kenny\'s difficult childhood, his transformative time in prison, and the people and conversations that took him from being on trial for murder into the company of some of the most successful people in the world. Σελίδες: 304, Διαστάσεις: 13x13cm

‘I don\'t know anyone who knows more than Ayelet Fishbach about the psychology of goals . . . I love this book and know you will too’ – Angela Duckworth, author of GritA great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself – at work, at home, and in relationships – is harder than it seems. Knowing where to start, and carrying on in the face of roadblocks and distractions, can easily become overwhelming. When you face more responsibilities, needs and desires than you can keep track of, how do you prioritize?In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to:– Identify the right goals– Attack the ‘middle problem’– Battle temptations– Use the help of others around you– And so much more . . .With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go – so you can achieve your goals while staying healthy, clearheaded and happy.‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of Mindset Σελίδες: 304, Έτος Έκδοσης: 0808, Διαστάσεις: 13.1x13.1cm

The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life\'s everyday worries. This book explains how to strengthen your ability to focus, manage your team\'s attention, and break the cycle of distraction. This volume includes the work of: Daniel GolemanHeidi GrantAmy Jen SuRasmus Hougaard HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master. Σελίδες: 176, Διαστάσεις: 12.7x12.7cm

Would our lives, relationships and careers be better if we just STFU for a while? We live in a world that doesn’t just encourage overtalking, but practically demands it. When success is measured by how much attention we can attract, how long we can hold on to the mic, it’s no wonder that we feel compelled to spout endlessly on Twitter, to document every detail of our lives on Instagram, start that podcast, or lead that conference. And yet, oddly enough, the most powerful and accomplished people in the world aren’t part of that chorus—they’re reserved, they listen, and when they do speak they’re considered. Tim Cook, President Obama, the late Supreme Court Justice Ruth Bader Ginsburg all have seemed to understand the secret golden rule: talk less, get more. There are entire industries designed to help us amplify our voices, experts who are just dying to coach us on how to talk better, but nobody is teaching us how to STFU for a while. Former Forbes journalist Dan Lyons takes us on a sharp, funny, fascinating deep dive through our incessant noise-making – talking to communications experts, neuroscientists, psychiatrists and Silicon Valley executive coaches the world over to understand the science and culture behind why we can’t stop talking, and how ultimately we can learn to speak less – and with more intention – to improve our lives. Σελίδες: 288, Διαστάσεις: 12.9x12.9cm

*Featuring new bonus material Arnold Schwarzenegger\'s 77 Lessons at 77*The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.The world\'s greatest bodybuilder. The world\'s highest paid movie star. The leader of the world\'s sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident.Arnold\'s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold\'s father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father\'s adage close to his heart.Written with his uniquely earnest, blunt, powerful voice, BE USEFUL takes readers on an inspirational tour through Arnold\'s toolkit for a meaningful life. Arnold shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike--some of them famous, some told here for the first time ever.Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he has shared that wisdom with all of us. As he puts it, no one is going to come rescue you -- you only have yourself. The good news, it turns out, is that you are all you need. Σελίδες: 320, Διαστάσεις: 12.7x12.7cm

\'Presence feels at once concrete and inspiring, simple but ambitious - above all, truly powerful\' New York Times Book ReviewHow can we be our strongest selves in life\'s most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we\'re making on others, and instead change the impression we\'re making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best.Amy Cuddy galvanised viewers around the world with her TED talk on \'power poses\'. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments.Impassioned, beautifully researched, and accessible, PRESENCE is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret. Σελίδες: 352, Έτος Έκδοσης: 0627, Διαστάσεις: 12.6x12.6cm

If you want to go in one direction, the best route may involve going in another. This is the concept of \'obliquity\': paradoxical as it sounds, many goals are more likely to be achieved when pursued indirectly. The richest men and women are not the most materialistic; the happiest people are not necessarily those who focus on happiness, and the most profitable companies are not always the most profit-oriented as the recent financial crisis showed us. Whether overcoming geographical obstacles, winning decisive battles or meeting sales targets, history shows that oblique approaches are the most successful, especially in difficult terrain. John Kay applies his provocative, universal theory to everything from international business to town planning and from football to managing forest fire. Σελίδες: 224, Διαστάσεις: 12.8x12.8cm

Discover the tarot with Wild Card, a friendly, funny and straightforward guide to the seventy-eight cards, their stories and meanings.‘A beautiful, playful, intriguing book.’ - Nina Stibbe, author of Reasons to Be Cheerful.Every time you draw a card, you open up possibilities. What will appear and what will you see? What lessons could the cards offer up? What aspects of yourself might they reveal?At its heart, the tarot is a storytelling device, a deck of symbols and narratives that can spark conversations, inspire ideas, and reveal new perspectives. And you don\'t need to be psychic to use it: it is a practice that is open to everyone. In this beautifully illustrated guide, tarot readers Jen Cownie and Fiona Lensvelt introduce each of the cards, drawing on literature, pop culture, and their own experiences, and encourage you to add your voice to this centuries-old tradition.Whether you are learning to read for yourself and others, refreshing your knowledge, or just curious, Wild Card will show you how the tarot can add a little bit of magic to your life. Σελίδες: 368, Έτος Έκδοσης: 1010, Διαστάσεις: 13x13cm

  Take control of your mind, change your thinking and create a future of success.   Mind Power is literally packed with power; the power to take full control of your mind, your emotions and your life.   Your mind and the way you think informs absolutely everything you feel, do and say. Imagine how effectively you could command and influence the direction of your life if you knew how to control the power of your mind.   Learn to take control of fear and anxiety; improve all the relationships in your personal and business life; harness the full power of your memory, logic and analytical skills; be more persuasive, influential and impactful; and open your mind to a ‘can-do’ attitude.   Anything is possible. You’re held back only by the limits of your mind. At work and in your personal life, Mind Power will show you how to take control, change your attitudes and create a future of success.   When you change your thinking – you change your life! Σελίδες: 304

\'Everything he writes is an enlightening education in how to be human.\' - Elizabeth DayThat Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy.Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness.To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it.This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his \'code\' for reprogramming our brain and moving away from the misconceptions modern life gives us. Σελίδες: 400, Έτος Έκδοσης: 1031, Διαστάσεις: 13x13cm

‘Oliver Sacks is a perfect antidote to the anaesthetic of familiarity. His writing turns brains and minds transparent’ - ObserverWhen Oliver Sacks, a physician by profession, injured his leg while climbing a mountain, he found himself in an unusual position – that of patient. The injury itself was severe, but straightforward to fix; the psychological effects, however, were far less easy to predict, explain, or resolve: Sacks experienced paralysis and an inability to perceive his leg as his own, instead seeing it as some kind of alien and inanimate object, over which he had no control.A Leg to Stand On is both an account of Sacks’ ordeal and subsequent recovery, and an exploration of the ways in which mind and body are inextricably linked. Σελίδες: 224, Έτος Έκδοσης: 0926, Διαστάσεις: 13x13cm