BookOdyssey

Symbolism is the best evidence that we know and we grasp more than we consciously realize, but what exactly are symbols? And how can we use them to expand our consciousness? A visionary psychologist answers these and many other questions as he delves into the symbolism of everything from shoes and animals to UFOs and dreams. Along the way, he explores Jungian archetypes, imagery and metaphors, spiritual symbolism, and even symbol dictionaries, so you can make the most of their information. Σελίδες: 128, Έτος Έκδοσης: 0628, Διαστάσεις: 12.7x12.7cm

Tarot cards can offer nuanced, personal readings even for beginners, helping us face the future, solve present-day problems, and better understand ourselves. Cassandra Eason opens a window onto the world of tarot, from choosing the right pack to interpreting the cards. She lays out the most important spreads, suggests intuitive methods for choosing cards, reveals what psychic protections to take when doing divination, and more. Σελίδες: 128, Έτος Έκδοσης: 0120, Διαστάσεις: 12.7x12.7cm

Everything you need to learn about crystal healing! From choosing the right crystals and assembling a basic collection of important stones to creating a crystal \"center\" at home, this accessible guide helps you add a powerful source of energy to your daily routines. There is a crystal remedy for almost every issue: physical pain, insomnia, conflicts with loved ones, and more, as well as advice on crystal elixirs, meditation, visualizations, and fortunetelling. Σελίδες: 128, Έτος Έκδοσης: 0120, Διαστάσεις: 12.7x12.7cm

Negative feelings can be as toxic as poison; learn to turn spiritual lead into gold. We may not realise it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness and burnout. In this updated edition of her classic \"How to Heal Toxic Thoughts\", shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple, but they can change you, others and the world. Σελίδες: 128, Έτος Έκδοσης: 1002, Διαστάσεις: 12.7x12.7cm

An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation. A great place to start on your meditation journey, this book explores the history of meditation and its origins as well as its practical applications. In addition to outlining how meditation can improve the quality of our experience on earth, Amy Leigh Mercree covers different forms of the practice, from mantra meditations to moving meditations. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.​Learn about meditation in an easy-to-understand introduction Σελίδες: 128, Έτος Έκδοσης: 0912, Διαστάσεις: 12.7x12.7cm

What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common?    – They have perfected the art of awareness, of poise amidst chaos.  Climbing is a sport of perception, and our level of attainment is a matter of mind as much as body.  Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into psychology, neuroscience, philosophy, and Taoism. Awareness, Sanzaro argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. This compact volume, by the author of the classic The Boulder: A Philosophy of Bouldering, puts the climber’s mind at the forefront of practice. Σελίδες: 214, Διαστάσεις: 11.1x11.1cm

The ultimate guide to preparing for the interview process, maintaining focus, handling difficult questions, and maximizing your chances of landing that dream job.Whether you\'re a school leaver, a recent graduate, an established professional on the move, or someone looking to return to the job market, any research and preparation will be critical in improving your performance in an interview setting - from being aware of your own strengths and weaknesses, through to knowing the questions to ask that will ensure you are remembered after the interview is over. Whether it is in person, on the telephone or via a video conference, Get That Job: Interviews will prepare you for even the toughest interview - including tips on preparation and pre-interview research, strategies for different types of interview, advice on staying calm under pressure, and ways to cope with the questions from hell. Σελίδες: 96, Έτος Έκδοσης: 0329, Διαστάσεις: 10.8x10.8cm

The ultimate guide to marketing yourself in a CV or resume, and ensuring you make a professional impression in any job search.The job market has never been more competitive, and marketing yourself can be tricky. And nothing raises a red flag for an employer than a poorly-written or badly-presented CV or resume. This handy guide offers practical, step-by-step advice on preparing, writing, and presenting an impressive document - either on paper or online - that will help you to \'get your foot in the door\' with prospective employers. Covering essential issues such as identifying your goals, creating different types of CV, or coming up with a fantastic and persuasive letter to go with them, this is a must-read for job hunters at any stage of their career. Σελίδες: 96, Έτος Έκδοσης: 0705, Διαστάσεις: 11x11cm

More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives.In The Little Book of Mindfulness Tiddy Rowan, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life.The perfect little gift to bring lasting happiness and peace for friends and family. Σελίδες: 192, Διαστάσεις: 11.5x11.5cm

From interviews to dates, the boardroom to the stage, being aware of the non-verbal signals you, and others, send can have a huge impact on your relationships and success in life - for better or worse. This fun and friendly guide will show you how to \'read\' the body language of others, and how to project the right signals, so you can manage the impression you give to others. Full of real-world and pop-cultural examples, practical tips and strategies, and underpinned by principles from psychological and social experiments, you\'ll learn how to use and interpret non-verbal messages to put your best face, and body, forwards. Σελίδες: 240, Έτος Έκδοσης: 2016, Διαστάσεις: 12.9x12.9cm

A perfect gift book filled with whimsical, colorful illustrations, short lists, cheerful prompts, recipes, and fun facts, The Tiny Book of Tiny Pleasures is the sweetest reminder imaginable that it’s the little things in life that make us happy. Little things like sharing tea with a friend. An ice cream cone with sprinkles. Finding a forgotten item of clothing in the closet. The smell in the air right after a summer rain. Created by the editors of Flow magazine, The Tiny Book of Tiny Pleasures is a celebration of slowing down and appreciating the simple moments of life—all you have to do is take notice. Σελίδες: 400, Έτος Έκδοσης: 0501, Διαστάσεις: 10.8x10.8cm

The mysterious is all around us...UFOs, extraterrestrial encounters, baffling disappearances-Mysteries Uncovered investigates, without prejudice, some of the most notorious, disturbing and enduring mysteries ever recorded.- UFO activity: the Roswell Incident, the Phoenix Lights, the Rendlesham Incident...- Alien abduction: the Barney and Betty Hill case...- Uncanny events: the missing crew of the Marie Celeste, the lost colony of Roanoke, the fate of Amelia Earhart...- Notorious disappearances: the cases of Lord Lucan and \"D.B. Cooper\"... For every instance rationalized away, there is another that defies explanation... Σελίδες: 272, Διαστάσεις: 12.9x12.9cm

There are no tides more treacherous than those of the heart. —Teek sayingThe great city of Tova is shattered. The sun is held within the smothering grip of the Crow God’s eclipse, but a comet that marks the death of a ruler and heralds the rise of a new order is imminent.The Meridian: a land where magic has been codified and the worship of gods suppressed. How do you live when legends come to life, and the faith you had is rewarded?As sea captain Xiala is swept up in the chaos and currents of change, she finds an unexpected ally in the former Priest of Knives. For the Clan Matriarchs of Tova, tense alliances form as far-flung enemies gather and the war in the heavens is reflected upon the earth.And for Serapio and Naranpa, both now living avatars, the struggle for free will and personhood in the face of destiny rages. How will Serapio stay human when he is steeped in prophecy and surrounded by those who desire only his power? Is there a future for Naranpa in a transformed Tova without her total destruction? Σελίδες: 448, Έτος Έκδοσης: 0512, Διαστάσεις: 12.8x12.8cm

A beautifully designed introduction to reiki, the Japanese system of energy healing. Practiced throughout the world, reiki has the phenomenal power to activate your body\'s natural healing processes, boost your overall wellbeing and bring you closer to a sense of wholeness.Through simple tips and exercises, this Little Book will teach you how to use this practice to improve your life and feel more connected to others, to the world around you and to yourself. CONTENTS INCLUDES:Question - The Power of Touch Action - The Power of Pain Intention - The Power of the Mind Affirmation - The Power of Yes Σελίδες: 96, Έτος Έκδοσης: 0629, Διαστάσεις: 10.8x10.8cm

Whimsical and lyrical, this book explores what and who fairies may be and is sure to intrigue everyone who wants to acquaint themselves with these otherworldly beings. Elaine Clayton takes a look at how we distinguish fairies from angels, how fairies came about, visions and dreaming of fairies, looking for fairy faces in rocks and nature, the co-existence of animals and fairies, and more. Σελίδες: 128, Έτος Έκδοσης: 0306, Διαστάσεις: 12.7x12.7cm

From America’s top psychic medium and the author of When Heaven Calls comes a new book that unveils the secrets of the afterlife, the truth about heaven, and inspires “us with his comforting certainty that we never die” (Gloria Estefan). Psychic medium Matt Fraser, author of When Heaven Calls, is back to unpack the number one question folks ask him: “What happens after death?” Although we might expect a complicated answer, it’s actually pretty simple: We never die! Drawing from thousands of conversations with Spirit, Matt pulls back the curtain on life’s hidden revelations: -What happens when we cross over -The beautiful realities of heaven and eternal life -The guardian angels who keep us safe on Earth (including our pets who have passed) -The role of dreams and how souls appear to the living -Love, romance, and soul mates beyond life -Ghosts, hauntings, negative souls, energy vampires, and psychic protection -Destiny, free will, and second chances -Regrets, amends, and forgiveness from heaven -Figuring out your gifts and purpose -Karma, kindness, and living in the divine flow -How to recognize the signs and messages our loved ones send us from heaven As Matt explains, “We all have our own ‘phone line’ to communicate with heaven. All we have to do is figure out how to use it.” Revealed through never-before-told stories, the wisdom in We Never Die “is healing the world by making sure we have a strong emotional and spiritual connection, which is the foundation for a healthy life” (Karamo Brown, star of Queer Eye and author and author of Karamo). Σελίδες: 240, Έτος Έκδοσης: 0817, Διαστάσεις: 15.2x15.2cm

Ask and it is answered with this 13-card pocket oracle deck featuring beautiful, nature-inspired artwork and straightforward answers to yes or no questions.While tarot and oracle decks offer the possibility of subtle and complex readings, sometimes all you want—or need—are simple, straightforward answers to your questions to help guide your path. The Crystal Ball Pocket Oracle offers just that. This 13-card deck is a divination tool that features a mystical image on each card along with straightforward answers to your questions. Using the deck is easy: simply pose a question, gently shuffle the deck as you hold the question in your mind, and when you feel you’ve shuffled enough, draw a single card to reveal your answer.The beautiful, evocative artwork by artist and creator Athene Noctua features animals, plants, moon phases, and other nature-inspired imagery that adds depth to the answers written on the cards. Small enough to fit in a purse or pocket, this adorable deck can travel with you wherever you go, offering answers to all of life’s questions, big and small. Σελίδες: 8, Έτος Έκδοσης: 0321, Διαστάσεις: 7.4x7.4cm

Σελίδες: 158, Διαστάσεις: 12.7x12.7cm

A practical guide to office politics, including step-by-step advice on how to navigate difficult situations, work out who is doing what and why, and how to keep cool under pressure. All workplaces, whether in person or remote, are affected by the intrigues of office politics. Survive Office Politics is full of practical advice on how to cope with difficult situations and people and get on with your job. This book offers practical help on how to keep cool under pressure, watch out for danger signs, deal with a difficult situation, and work out who is doing what and why. It features step-by-step guidance, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy books and weblinks. Σελίδες: 96, Έτος Έκδοσης: 0530, Διαστάσεις: 11.1x11.1cm

PLAYFUL GEMINI, MID-AIR, QUICK WIT, THAT SHARP TONGUE. FULL LIFE, TWICE OVER.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Gemini, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Gemini: Lucky colour; Gemini careers; How Gemini communicates; The Gemini Deep Dive: Self-care; The Gemini home; Food and cooking; How Gemini wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.8x12.8cm

SHARP AQUARIUS, NEW MYSTIC, REBEL, HEALER. FLY YOUR FREAK FLAG HIGH.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Aquarius, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Aquarius: Lucky colour; Aquarius careers; How Aquarius communicates; The Aquarius Deep Dive: Self-care; The Aquarius home; Food and cooking; How Aquarius wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.8x12.8cm

WILD CHILD, OPEN HEART. RESTLESS SAGITTARIUS, LIVE YOUR WANDERLUST.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Sagittarius, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Sagittarius: Lucky colour; Sagittarius careers; How Sagittarius communicates; The Sagittarius Deep Dive: Self-care; The Sagittarius home; Food and cooking; How Sagittarius wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.7x12.7cm

Illustrated by Na\'ama GolombThere is a soul bird who lives inside us all. This special bird has the keys to our innermost emotions and feelings. It knows the secret places where we hide away our happiness, anger, joy, jealousy and sorrows. Many of us don\'t listen to our soul bird often enough. But we should all try, mabye late at night or at another time of peace and quiet, to hear what the soul bird is telling us. Are you ready to listen to your soul bird?This gentle and poetic book has become a firm favourite with both children and adults. Showing how the consolation and encouragement we need can be found in small, everyday places, it is a lovely resource for those moments when we feel in need of spiritual refreshment. Its deceptive simplicity conceals a deeper philosophical message for us all. Σελίδες: 48, Έτος Έκδοσης: 1020, Διαστάσεις: 15.8x15.8cm

Discover the art of silenceIn our day-to-day lives, most of us are absolutely bombarded by sound and visual stimuli. We lurch from one activity to the next feeling stressed and overwhelmed. Messages from media, advertising and popular culture tell us that having more will help us find happiness, yet instead we feel overloaded and burnt out.The Art of Silence offers us an antidote.It explores how we can use silence as a strategy for living well; a guiding principle to help us reign in our chaotic lifestyles and redress the balance of this crazy, noisy world that we live in. It can give us the space we need to allow our bodies and minds to relax and become the healthy, wholesome individuals we want to be.The Art of Silence explores three ways that we can harness the power of silence and bring more of it into our lives. It considers how we can take practical steps to quiet our environments and timetables; how we can cultivate peaceful relationships; and how we can work with the mind to nurture an inner peace, regardless of the circumstances. Σελίδες: 192, Έτος Έκδοσης: 2021, Διαστάσεις: 12.6x12.6cm

Σελίδες: 256, Διαστάσεις: 14x14cm

You are a Scorpio. You are the change agent and healer of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn\'t know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces Σελίδες: 144, Έτος Έκδοσης: 0222, Διαστάσεις: 17.6x17.6cm

Multi-million copy bestselling account of the author\'s near-death experience in which she recounts the people she met, the truths she learned and the realities of the spirit world. This is one of the most convincing arguments for the existence of life after death and has filled countless people with hope. With a new afterword by the author. Betty Eadie died after an operation, but was later to recover. It was during the intervening period of a few hours that she had what has been described as the most profound near-death experience ever. Her description of her experience is one of the most convincing arguments for the existence of life after death. Betty’s story is both inspiring and moving. She came back from her experiences with an almost photographic memory, and saw more perhaps than anyone has ever seen before. In Embraced by the Light, Betty Eadie recalls the people she met, the truths she learned and the magnificent realities of the spirit world. The message she was given during her near-death experience has filled countless people with hope, and changed her life forever. Reading this fascinating, dramatic and thought-provoking book may change yours too. Σελίδες: 176, Διαστάσεις: 11.1x11.1cm

Cavanagh brings you along on her journey through an exquisite collection of scholarly knowledge and empirical insight to ground both your mind and your gut. From zombies to bees, moral panics to conspiracy theories, Hivemind mixes the dark with the light to help readers find a path through a very destabilizing present\' - danah boyd, author of It\'s Complicated: The Social Lives of Networked Teens\'This fascinating book guides us through the nuanced landscape of why we think and behave the way we do-online and off-and offers a much-needed vision for how we can find our way back from the edge\'- Scott Barry Kaufman, Psychologist at Columbia University and co-author of Wired to Create\'Hivemind provides a fascinating tour of research that reveals our social nature, for good and for bad. Cavanagh is a natural teacher whose enthusiasm for psychology shines through on every page. Whether you\'re looking to have healthier technology habits, develop better relationships with others, or address societal challenges, this book will give you food for thought and wisdom to take action\' - Kelly McGonigal, author of The Joy of Movement and The Willpower Instinct+++Hivemind: A collective consciousness in which we share consensus thoughts, emotions, and opinions; a phenomenon whereby a group of people function as if with a single mind.Our views of the world are shaped by the stories told by our self-selected communities. Whether seeking out groups that share our tastes, our faith, our heritage, or other interests, since the dawn of time we have taken comfort in defining ourselves through our social groups. But what happens when we only socialize with our chosen group, to the point that we lose the ability to connect to people who don\'t share our passions? What happens when our tribes merely confirm our world view, rather than expand it? Leading a narrative journey from the site of the Charlottesville riots to the boardrooms of Facebook, considering such diverse topics as zombies, neuroscience, and honeybees, psychologist and emotion regulation specialist Sarah Rose Cavanagh leaves no stone unturned in her quest to understand how social technology is reshaping the way we socialize. It\'s not possible to turn back the clocks, and Cavanagh argues that there\'s no need to; instead, she presents a fully examined and thoughtful call to cut through our online tribalism, dial back our moral panic about screens and mental health, and shore up our sense of community. With compelling storytelling and shocking research, Hivemind is a must-read for anyone hoping to make sense of the dissonance around us. Σελίδες: 304, Έτος Έκδοσης: 0831, Διαστάσεις: 12.8x12.8cm

Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in setting boundaries, changing self-defeating behaviours, and increasing passion for themselves and others.In more than a hundred short entries, Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth. The reflections are presented in twelve chapters that can be tapped into randomly or used as a monthly meditation guide. Among the \"A Woman Has the Courage to...\" chapters are: Create Peace of Mind; Tame and Transform Her Dragons; Make Her Own Choices; Develop Healthy Relationships; Take Risks and Change; and Recognise Rainbows. Σελίδες: 304, Έτος Έκδοσης: 0925, Διαστάσεις: 13x13cm

A practical guide on how to use numbers to explain your life.Using numerology to learn more about yourself and your future doesn\'t require any psychic ability, mathematical skills, or even any special equipment. The information is based on a series of numbers and by following systems that date back to the Greek mathematician and astrologer Pythagoras and the Hebrew Kabbalah, you\'ll learn the basics of how to use numbers to explain your life.Topics include: · Name number· Personality number· Heart number· Destiny number· Relationships· Short-term forecastsOnce you master these simple principles, you\'ll be able to plan your days, predict your future, and even find the most suitable mate. This is an accessible and user-friendly guide for people interested in divination systems and personality types.\"Three is the number of those who do holy work; Two is the number of those who do lover\'s work; One is the number of those who do perfect evil, or perfect good.\" Clive Barker, Abarat Σελίδες: 160, Έτος Έκδοσης: 0328, Διαστάσεις: 13.1x13.1cm

A practical guide on how to read body features.We all know that hands can reveal character and destiny, but what about other parts of the body? With this basic guide, learn how your body features can reveal health, relationship and behaviour attributes and how to spot these in others.Divination expert, Sasha Fenton, covers the most important aspects of body reading in 15 short, accessible chapters. Topics covered include faces, heads, hands, eyes, teeth, nails, feet, colours, moles and itches. Generously illustrated with line drawings and graphs, this primer is a splendid introduction and guide to body secrets.Fun facts found here:· Hair reflects one\'s health and one\'s state of mind.· Moles suggest stomach trouble, relationship problems or possibly an ill partner.· A high bony nose suggests failure in business.· Downwardly sloping eyebrows suggest a lack of energy and a tendency to whine.Based on interviews, exhaustive research and years of close observation, this practical guide is filled with fascinating facts and insight that will be greeted eagerly by all who are interested in a variety of divination systems. Σελίδες: 144, Έτος Έκδοσης: 0328, Διαστάσεις: 13.1x13.1cm

A practical guide on how to learn about yourself and others using the zodiac.To the uninitiated, astrology can seem rather daunting. With all those measurements, degrees and logarithms - what\'s simple about it? This wonderful introduction demystifies a topic that everyone knows a little bit about and provides a basic framework for understanding it.The Jacksons\' easy and straightforward approach explains how you can learn more about yourself and those around you through the zodiac. They also explore some more esoteric topics in astrology, including trines, aspects and conjunctions. Look up the characteristics of each sun sign, create a birth chart, find out your rising and moon signs and more.Illustrated with line drawings and charts, this Plain and Simple guide will be received enthusiastically by novices and the experienced alike. Σελίδες: 176, Έτος Έκδοσης: 0328, Διαστάσεις: 14x14cm

Σελίδες: 192, Διαστάσεις: 15.3x15.3cm

In late 1888, only weeks before his final collapse into madness, Nietzsche (1844-1900) set out to compose his autobiography, and Ecce Homo remains one of the most intriguing yet bizarre examples of the genre ever written. In this extraordinary work Nietzsche traces his life, work and development as a philosopher, examines the heroes he has identified with, struggled against and then overcome - Schopenhauer, Wagner, Socrates, Christ - and predicts the cataclysmic impact of his \'forthcoming revelation of all values\'. Both self-celebrating and self-mocking, penetrating and strange, Ecce Homo gives the final, definitive expression to Nietzsche\'s main beliefs and is in every way his last testament. Σελίδες: 144, Διαστάσεις: 13x13cm

From the UK\'s foremost literary psychoanalyst, a dazzling new book on the universal urge to change our lives.We live in a world in which we are invited to change - to become our best selves, through politics, or fitness, or diet, or therapy.We change all the time - growing older and older - and how we think about change changes over time too.We want to think of our lives as progress myths - as narratives of positive personal growth - at the same time as we inevitably age and suffer setbacks.So there are the stories we tell about change, and there are the changes we actually make - and they don\'t always go, or come, together . . . This sparkling book is about that fact. Σελίδες: 160, Διαστάσεις: 11.1x11.1cm

Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find out which type of yoga is right for you, experience the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused.In this book, expert practitioner Lucy Lucas shows you how to integrate yoga into your life, simply, every day. Σελίδες: 96, Έτος Έκδοσης: 0611, Διαστάσεις: 10.4x10.4cm