BookOdyssey

\'Visualise your goals and achieve your potential.\'Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life.From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life. From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world\'s most high-profile sports stars including Ronan O\'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O\'Sullivan, Gary O\'Donovan and Paul O\'Donovan, Dan Carter and many others - Win looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today. Σελίδες: 384, Έτος Έκδοσης: 0108, Διαστάσεις: 13.1x13.1cm

Nora Franglen\'s straightforward, accessible guide introduces this ancient Chinese system of medicine. She briefly covers its history and explores the philosophy behind it, explaining how it can benefit the reader personally by addressing specific health needs and general well-being. Five element acupuncture treats the whole person by accessing the natural energy channels each of us possess and correcting the imbalances between our five elements to restore both physical and mental wellbeing. With case studies of patients throughout, the guide provides immediate insight into how an acupuncturist diagnoses and treats patients, looking at the importance of each of the five elements in turn, and how they relate to each other.This deceptively simple guide will help anyone interested in learning about the benefits and traditions of five element acupuncture, five element theory or Chinese medicine in general. It will be of particular interest to students as well as a great resource for practitioners to recommend to patients. Σελίδες: 136, Έτος Έκδοσης: 1121, Διαστάσεις: 11.4x11.4cm

Drawing on Dale Carnegie\'s years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it. His invaluable advice includes ways to: - Develop poise - Gain self-confidence - Improve your memory - Make your meaning clear - Begin and end a presentation effectively - Interest and charm your audience - Improve your diction - Win an argument without making enemies Σελίδες: 256, Διαστάσεις: 10.9x10.9cm

A pocket-sized introduction to essential NLP principles and techniques you can apply to your life today. The Little NLP Workbook is a practical guide full of simple neuro-linguistic programming exercises to help you take your life in the direction you want. Packed with interactive questions, checklists and exercises so you can write down your answers there and then The Little NLP Workbook is designed to be simple, yet thought-provoking, enabling you to learn how to use NLP quickly, easily and effectively in your everyday life. As an interactive introduction to NLP, The Little NLP Workbook explains what NLP is, what it involves and how you can use NLP to: Set and achieve goals that are truly right for you rather than getting stuck Develop the mindset that all successful people have Enhance your ability to communicate and influence Overcome everyday challenges Instantly feel at your best Written by a certified NLP Master Trainer, The Little NLP Workbook is for anyone looking for a highly practical introduction to harnessing the power of NLP, helping you to set and achieve the goals you really want and overcome the typical challenges that we all face. Core NLP processes are fully explained with accompanying easy-to-follow exercises, allowing you to improve your communication and apply NLP techniques to your own situation. The Little NLP Workbook is also structured as a handy guide that can be revisited again and again to refresh your memory, or when your life circumstances change. Concise, pocket-sized and easy to digest, The Little NLP Workbook will help you understand the benefits of NLP, give you expert tips and advice on how to put into practice NLP techniques and achieve your goals sooner than you expect. Σελίδες: 176, Έτος Έκδοσης: 0215, Διαστάσεις: 13.8x13.8cm

PERCEPTIVE PISCES,  SIREN, ARTIST, DAYDREAMER.  DIG DEEP, MAKE YOUR SPLASH.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Pisces, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Pisces: Lucky colour; Pisces careers; How Pisces communicates; The Pisces Deep Dive: Self-care; The Pisces home; Food and cooking; How Pisces wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.7x12.7cm

TRUE-HEARTED TAURUS, LOYAL, HAPPY HOME-MAKER. DIG THOSE HEELS IN DEEP.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Taurus, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Taurus: Lucky colour; Taurus careers; How Taurus communicates; The Taurus Deep Dive: Self-care; The Taurus home; Food and cooking; How Taurus wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.8x12.8cm

WILFUL CAPRICORN, SCALING MOUNTAINS, KICKING GOALS. SURE-FOOTED, GO FORTH.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Capricorn, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Capricorn: Lucky colour; Capricorn careers; How Capricorn communicates; The Capricorn Deep Dive: Self-care; The Capricorn home; Food and cooking; How Capricorn wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.7x12.7cm

BEAUTY, BALANCE, LOVE. ARTIST LIBRA, FRIEND FOR LIFE. HIGH ROMANCE, FAIR PLAY.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Libra, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Libra: Lucky colour; Libra careers; How Libra communicates; The Libra Deep Dive: Self-care; The Libra home; Food and cooking; How Libra wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.8x12.8cm

What begins as a test of bravery or a sleepover activity—chanting in front of a mirror, riding an elevator alone, taking pictures in the dark—can become something . . . dangerous. This compendium collects the most spine-chilling games based on urban legends from around the world. Centuriesold games such as Bloody Mary and Light as a Feather, Stiff as a Board are detailed alongside new games from the internet age, like The Answer Man, a sinister voice that whispers secrets to whomever manages to contact him with a cellphone. With step-by-step instructions, historical context, and the stakes for each game, this black handbook is the ideal gift for anyone looking for a late-night thrill—but beware who, or what, may come out to play. Σελίδες: 200, Διαστάσεις: 12.2x12.2cm

\'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life\' Arianna HuffingtonTHE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLEUnplug is the modern, minimalist guide to meditation for busy people. Whether you\'re a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can\'t sit still or that it\'s just \'not you\'. Σελίδες: 224, Έτος Έκδοσης: 0213, Διαστάσεις: 13x13cm

New 2025 edition of the popular self-help guide, with a brand new cover look! “What’s this you’re writing?… asked Pooh, climbing onto the writing table. “The Tao of Pooh,… I replied. “The how of Pooh?… asked Pooh, smudging one of the words I had just written. “The Tao of Pooh,… I replied, poking his paw away with my pencil. “It seems more like ow! of Pooh,… said Pooh, rubbing his paw. “Well, it’s not,… I replied huffily. “What’s it about?… asked Pooh, leaning forward and smearing another word. “It’s about how to stay happy and calm under all circumstances!… I yelled. “Have you read it?… asked Pooh… …Winnie-the-Pooh has a certain way about him, a way of doing things that has made him the world\'s most beloved bear, and Pooh\'s Way, as Benjamin Hoff brilliantly demonstrates, seems strangely close to the ancient Chinese principles of Taoism. Follow the Pooh Way in this humorous and enlightening introduction to Taoism, with classic decorations by E.H.Shepard throughout. Over a million copies sold. Have you collected all the classic Winnie-the-Pooh stories and poetry collections: Winnie-the-PoohThe House at Pooh CornerWhen We Were Very YoungNow We Are SixReturn to the Hundred Acre WoodThe Best Bear in All the WorldOnce There Was a BearTales from the ForestWinter in the Wood Σελίδες: 176, Διαστάσεις: 12.9x12.9cm

You don\'t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter\'s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk. Σελίδες: 256, Διαστάσεις: 11.1x11.1cm

You are a Libra. You are the style ambassador and people person of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn\'t know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces Σελίδες: 144, Έτος Έκδοσης: 0222, Διαστάσεις: 17.6x17.6cm

You are a Capricorn. You are the achiever and status seeker of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn\'t know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces Σελίδες: 144, Έτος Έκδοσης: 0222, Διαστάσεις: 17.6x17.6cm

Permaculture needs all of us, and all of us need permaculture.  Permaculture is a way of farming, gardening, or managing land that emphasises a reciprocal relationship with nature. It\'s a design process that works with wildness, not against it. And it’s an essential resource in the fight of our lives: tackling the climate crisis. Here, permaculture practitioner and poet Maya Blackwell writes with expertise and personal experience of the transformative power of permaculture for both people and the planet. As well as tracing its evolution – from its roots in Indigenous societies to the important role it plays in urban allotments today – you will discover how the practice could nurture individual and collective wellbeing. There are opportunities throughout for reflection, creativity and connection. These present valuable lessons we can all learn from the principles of permaculture, to help us build resilience and lean into the long-term process of trying new things, adapting failures and reaping all that we sow. Whether you’re completely new to permaculture or someone with years of experience wanting to reconnect with its history and core values, this book contains tools for growth that bring rewards far beyond the garden. Σελίδες: 272, Διαστάσεις: 11.1x11.1cm

Find your aura! Every person, animal, and place has an aura: a rainbow-coloured energy field surrounding us. With this introductory guide, you can learn how to identify and interpret auras, discover what their different colours mean, and heal and cleanse your own and others\' auras. In addition, renowned author Cassandra Eason provides a range of spiritually enhancing hands-on exercises to try. Σελίδες: 128, Έτος Έκδοσης: 0306, Διαστάσεις: 12.7x12.7cm

• Is your friendship group constantly filled with drama? • Does your boss make constant unreasonable demands? • Do you find yourself saying \'yes\' to people and events to keep those around you happy? • Do you often find yourself emotionally exhausted and physically drained? If so, you need a strong dose of boundaries. It\'s time to discover the joy being selfish. Putting the needs of everyone around us before our own is ingrained in us from a young age. Often, this leaves us with little time or energy for much-needed self-love and self-care, and to figure out who we truly are and what we really want.Life coach and influencer \'@scarrednotscared\' Michelle Elman is here to teach you about reclaiming your life through the art of boundaries. The practical side of self-love, creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way possible. Σελίδες: 320, Έτος Έκδοσης: 0705, Διαστάσεις: 12.8x12.8cm

From the bestselling author of The Little Book of Mindfulness.These days meditation is not only practised and appreciated by more and more people, the world of science has also recognized its potential and started researching it in depth. It can help calm an agitated mind, an all-too-common feature of life in the 21st century. Our minds are working overtime as we tackle our to-do lists and spend stressful days at work. But with a little practice we can learn to let go of our thoughts, allowing us to relax completely.Featuring beautiful illustrations, clear explanations, and simple exercises, Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you how to be happier, healthier, and more relaxed. You will find that meditation helps you:- Strengthen your immune system- Relieve stress and clear your head- Gain courage and self-confidence- Learn to forgive yourself more Σελίδες: 96, Έτος Έκδοσης: 1112, Διαστάσεις: 11.2x11.2cm

How can I slow down and enjoy life more? Discover the greatness you were born for, successfully pursue your dreams, find your path, and live a confident, fulfilled life. Rob Bell believes that each of us has a path, a calling―whether it’s writing a novel, starting a business, joining a band, or simply becoming a volunteer. But many people are afraid to start on that path. Who are we to do that? Bell counters, Why not you? We need to learn to turn off the internal and external critics and leap. The universe is alive to help us. And we can only discover passion and joy after we take off. Interweaving engaging stories; lessons from Biblical figures; science, art, and business; honest personal experience; and practical advice, he offers invaluable insight on how to silence our critics, move from idea to action, take the first step, find joy in the work, persevere through hard times, and surrender the outcome. Combining the practical inspiration of Stephen Pressfield’s ‘The War of Art’ and the warm instructional insight of Annie Lamott’s ‘Bird By Bird’, ‘How To Be Here’ encourages us to leave boring behind and embrace the fulfilling lives we are meant to have. Σελίδες: 224, Διαστάσεις: 12.9x12.9cm

How do emotions affect your basic decision making? Why do certain smells prompt long-forgotten memories, and what makes us suddenly self-conscious?How does the biological organ, the brain, give rise to all of the thoughts in your head - enable you to think, to feel, to be conscious and aware - to have \'a mind\'?Introducing Mind and Brain explains what the sciences have to say about planning and action, language, memory, attention, emotions and vision. It traces the historical development of ideas about the brain and its function from antiquity to the age of neuro-imaging.Clearly explained by Professor of Psychology Angus Gellatly and award-winning artist Oscar Zarate, they invite you to take a fresh look at the nature of mind, consciousness and personal identity. Σελίδες: 176, Διαστάσεις: 11.8x11.8cm

Jacques Lacan is now regarded as a major psychoanalytical theorist alongside Freud and Jung, although recognition has been delayed by fierce arguments over his ideas. Written by a leading Lacanian analyst, \"Introducing Lacan\" guides the reader through his innovations, including his work on paranoia, his addition of structural linguistics to Freudianism and his ideas on the infant \'mirror phase\'. It also traces Lacan\'s influence in postmodern critical thinking on art, literature, philosophy and feminism. This is the ideal introduction for anyone intrigued by Lacan\'s ideas but discouraged by the complexity of his writings. Σελίδες: 176, Διαστάσεις: 11.8x11.8cm

Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of modern life. Σελίδες: 112, Διαστάσεις: 11x11cm

With over 2.5 million copies sold worldwide, Who Moved My Cheese? is a simple parable that reveals profound truths It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life, for example a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving. In the story, the characters are faced with unexpected change in their search for the cheese. One of them eventually deals with change successfully and writes what he has learned on the maze walls for you to discover. You\'ll learn how to anticipate, adapt to and enjoy change and be ready to change quickly whenever you need to. Discover the secret of the writing on the wall for yourself and enjoy less stress and more success in your work and life. Written for all ages, this story takes less than an hour to read, but its unique insights will last a lifetime. Spencer Johnson, MD, is one of the world\'s leading authors of inspirational writing. He has written many New York Times bestsellers, including the worldwide phenomenon Who Moved My Cheese? and, with Kenneth Blanchard, The One Minute Manager. His works have become cultural touchstones and are available in 40 languages. Σελίδες: 96, Διαστάσεις: 12.5x12.5cm

With advice on tools, materials and methods and written in an easy-to-follow, step-by-step format, this is a book that makes it easier to say ‘NO’ to our disposable society and make a real difference.___________‘Covers a vast range of jobs and gives simple, clear instructions’ – Sunday Post‘Reminds us that there’s a solution for every problem’ – Glamour___________Not everything has built-in obsolescence – as this fantastically handy guide to fixing everyday objects proves! Whether you need to repair the strap of a favourite handbag or mend a leak in a washing machine, How to Repair Everything is packed full of tips and tricks of the trade for the person who likes to do-it-yourself. From quick fixes that will get you out of a jam to permanent solutions that make the item good as new, this is perfect for anyone who hates the throwaway society and would much rather refurb and recycle.Whether it’s a sweater that’s shrunk in the wash, a broken umbrella spoke or fixing a microwave oven, you’ll be amazed just how many things can be mended with a few tools and a bit of patience. Σελίδες: 224, Διαστάσεις: 12.9x12.9cm

You are a miracle waiting to happen.When everyday life seems tiring, unfulfilling or just plain hard, it can be almost impossible to believe that anything will change. Life is so full of tasks to be ticked off that finding a moment of peace, let alone living a spiritual life, may never figure on your list. But it\'s when life is like this that it\'s even more important to awaken the miracle of you.In this inspiring book, Judith Collins has created a 52-week course of affirmations to help you develop long-term self-awareness and growth. You do not need to have practised affirmations or meditation before to benefit from the wisdom inside.AWAKENING THE MIRACLE OF YOU also contains affirmations to help you deal positively with specific challenges that can occur in life, including career change, pain management, stress relief, childlessness, fear and mourning.Uplift, heal and affirm yourself, day by day. Σελίδες: 176, Έτος Έκδοσης: 0629, Διαστάσεις: 17.9x17.9cm

A practical guide on how crystals can heal, divine the future and enhance psychic powers.From time immemorial, crystals have been used for healing, and legend has it that people long ago knew how to store information inside these precious stones. How does their incredible magic work? Through this clear, practical guide, discover the many ways crystals can cure physical, emotional, and spiritual problems, divine the future, and enhance psychic powers. See which ones work best to aid meditation and visualisation, clear a room of negative energy, promote creativity, or foresee the future. There\'s advice on buying, purifying, and charging the stones, crystal folklore, and a breathtaking gallery full of information.Other topics covered include: · Crystal legends and folklore· Healing with crystals· Crystals, colours, and chakras· Birthstones· Growing your own crystals· Crystals through the zodiac· Crystals for anniversariesA splendid book for the curious and for beginners on the crystal path, Crystals, Orion Plain and Simple is a book that entertains, enlightens and informs. Σελίδες: 144, Έτος Έκδοσης: 0328, Διαστάσεις: 13x13cm

A practical guide on how to make your own set of runes and how to interpret them.Runes are alphabet letters or characters that have been used for thousands of years as a form of communication and divination. This book, written by an authority on divination systems, shows readers how to make their own set of runes and how to interpret them.Topics covered include:· A brief overview of runes, from Etruscan times to the present· A summary of the myths and lore that inform runic wisdom· Definitions of the basic rune symbols· Instructions on how to read the runes and rune spreads· An introduction to runic magicIn the past 25 years using runes as a divination tool has become increasingly popular. This accessible guide presents each letter of the runic alphabet in detail with its origins and magical uses and helps seekers tap into their energy. From making your own runes (and a bag to protect them) to reading the ancient alphabet, casting the runes and interpreting the spread, all the basics are laid out in a clear, easy-to-follow and superbly illustrated fashion which is perfect for beginners. Σελίδες: 160, Έτος Έκδοσης: 0328, Διαστάσεις: 20x20cm

QUICK DIAMOND ARIES, FIRST CHILD OF THE ZODIAC. FIRE, FRIENDS, ADVENTURE.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Aries, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Aries : Lucky colour; Aries careers; How Aries communicates; The Aries Deep Dive: Self-care; The Aries home; Food and cooking; How Aries wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.8x12.8cm

MAGIC SCORPIO, BEWITCHING, STEADY, FOR REAL. FEEL DEEP, FOCUS, FLOW.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Scorpio, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Scorpio: Lucky colour; Scorpio careers; How Scorpio communicates; The Scorpio Deep Dive: Self-care; The Scorpio home; Food and cooking; How Scorpio wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.8x12.8cm

From the author of The Little Book of Mindfulness.Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion.Dr Patrizia Collard, author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them. Σελίδες: 96, Έτος Έκδοσης: 0212, Διαστάσεις: 10.6x10.6cm

\'An indispensable guide to the law and your rights, giving you a lawyer in your pocket for a multitude of legal questions and problems that crop up in everyday life. ... Exceptional\' - The Secret Barrister \'Brilliant and generous and very necessary\' - Sarah Langford, author of In Your Defense \'A triumph of a book. It should form the basis for a national curriculum in law.\' - Joanna Hardy-Susskind From barrister Christian Weaver comes an indispensable guide to your basic legal rights. We engage with the law every day: when we leave the house, and even when we don\'t, we\'re bound by rules we don\'t even notice. Until they\'re used against us. Knowing our rights means taking control of our lives. In this handbook, lawyer Christian Weaver brings together everything you need to know to claim your space in the world. Whether you are arguing with your landlord, looking for a refund, going to a protest or being harassed, this essential guide illuminates the full power of the law, and arms you with your rights, including: - in a relationship - at home - out on the street - when you\'ve spent money, owe it or are owed it From housing to relationships, police conduct to travel, this guide will give you the confidence and clarity to take control in any situation. Σελίδες: 304, Έτος Έκδοσης: 0923, Διαστάσεις: 12.8x12.8cm

ROAR, FLAMING LEO, FULL HEART, STAR POWER, GLOSS SHINE. GO WILD, TAKE YOUR STAGE.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Leo, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Leo: Lucky colour; Leo careers; How Leo communicates; The Leo Deep Dive: Self-care; The Leo home; Food and cooking; How Leo wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.8x12.8cm

VIRGO, WIDE AWAKE. CLEAR MIND, FREE SPIRIT, TEACHER. YOU HAVE WHAT WE NEED.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Virgo, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Virgo: Lucky colour; Virgo careers; How Virgo communicates; The Virgo Deep Dive: Self-care; The Virgo home; Food and cooking; How Virgo wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.8x12.8cm

TENACIOUS MOON CRAB, THE NURTURER, RESOLUTE. INSTINCTS, FEELINGS, HOME.Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde?In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art of astrology. In Cancer, Stella Andromeda will tell you all you need to know about your astrological life as the water carrier. Learn how to harness the ancient power of the zodiac and open your mind to what the universe can offer in ways you never would have imagined. With advice that covers everything from self-care to sex, this little book is your key to a very starry future.Contents include: Get to Know Cancer: Lucky colour; Cancer careers; How Cancer communicates; The Cancer Deep Dive: Self-care; The Cancer home; Food and cooking; How Cancer wants to be loved; Give Me More: Your birth chart, The Moon effect; Saturn return. Σελίδες: 112, Διαστάσεις: 12.8x12.8cm

Archangels are powerful spiritual helpers who offer us the opportunity to realise our own creative power and transform our lives. In this unique book, angel expert Theolyn Cortens maps out a journey enabling readers to meet and work with twenty-four powerful Archangels. You will discover: - The history of Archangels- How we understand them today and how they can help us- How to meet the twelve Archangels of the Tree of Life- The ways in which we can ask for their assistance with life issues- Information about the Archangels of the Zodiac, with suggestions for creating a \'dream team\' to help in particular circumstances. Each step on the journey offers a new kind of angelic energy to work with as the twenty-four Archangels reveal their unique qualities in turn. The reader can take this journey at their own pace, learning about both traditional stories and contemporary experiences. With visualisations and invocations, and a variety of suggestions for day-to-day activities, as well as case histories, this is an exciting and in-depth journey that other angel books have not yet touched on. Σελίδες: 256, Έτος Έκδοσης: 0927, Διαστάσεις: 12.6x12.6cm

You are a Leo. You are the creative expert and shining light of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn\'t know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces Σελίδες: 144, Έτος Έκδοσης: 0222, Διαστάσεις: 17.4x17.4cm