BookOdyssey

You are a Gemini. You are the communicator and ideas person of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn\'t know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces Σελίδες: 144, Έτος Έκδοσης: 0222, Διαστάσεις: 17.9x17.9cm

You are a Taurus. You are the practical realist and indulgent sensualist of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn\'t know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces Σελίδες: 144, Έτος Έκδοσης: 0222, Διαστάσεις: 17.2x17.2cm

You are an Aquarius. You are the innovative thinker and social agent of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn\'t know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces Σελίδες: 144, Έτος Έκδοσης: 0222, Διαστάσεις: 11.6x11.6cm

You are an Aries. You are the pioneer and warrior of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn\'t know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, Pisces Σελίδες: 144, Έτος Έκδοσης: 0222, Διαστάσεις: 17.4x17.4cm

A relatable, interactive, and funny exploration of algorithms, those essential building blocks of computer science - and of everyday life - from the author of the wildly popular Bad Arguments.Algorithms -- processes that are made up of unambiguous steps and do something useful -- make up the very foundations of computer science. Yet, they also inform our choices in approaching everyday tasks, from managing a pile of clothes fresh out of the dryer to deciding what music to listen to.With Bad Choices, Ali Almossawi, presents twelve scenes from everyday life that help demonstrate and demystify the fundamental algorithms that drive computer science, bringing these seemingly elusive concepts into the understandable realms of the everyday.Readers will discover how:· Matching socks can teach you about search and hash tables· Planning trips to the store can demonstrate the value of stacks· Deciding what music to listen to shows why link analysis is all-important· Crafting a succinct Tweet draws on ideas from compression· Making your way through a grocery list helps explain priority queues and traversing graphs · And moreAs you better understand algorithms, you\'ll also discover what makes a method faster and more efficient, helping you become a more nimble, creative problem-solver, ready to face new challenges. Bad Choices will open the world of algorithms to all readers making this a perennial go-to for fans of quirky, accessible science books. Σελίδες: 160, Έτος Έκδοσης: 0213, Διαστάσεις: 12.6x12.6cm

\'A lawyer in your pocket\' - THE SECRET BARRISTER \'Pioneering legal advice for short attention spans\' - GUARDIAN \'A very valuable guide\' - TRISHA GODDARD FROM THE BIG ISSUE\'S 2025 CHANGE MAKER: The indispensable guide to your right to protest In this handbook, campaigning lawyer Christian Weaver brings together everything you need to know when taking a stand. Whether you are marching on the streets or making your voice heard from your own front room, organising in your workplace or writing a letter to your MP, this essential guide equips you with your fundamental rights and the laws that protect you - as well as the ones you might inadvertently break. From attending a demonstration to when the police can - and can\'t - stop you, this book has your back. In it, you\'ll find up-to-date information on a whole range of topics, including: - Public assembly and who to notify when you\'re on the move - Striking in the workplace and action your employer can take against you - Direct action and when it crosses over into trespass - Stop and search and how to access help if you are arrested - Online activism and what to do if you accidentally libel someone For activists new and old alike, Your Right to Protest is the indispensable guide to using your voice for what you believe in. Σελίδες: 240, Διαστάσεις: 11x11cm

Do you sometimes wake from dreaming with an unease you find difficult to shake? Is there one recurring nightmare that haunts you? Or do dreams bring you welcome relief from your waking life? We spend around a third of our lives asleep, so it’s understandable that dreams have been intriguing and troubling humans for millennia. Some believe our dreams to be an expression of hidden desires, a cathartic release for our unconscious mind, or even crucial insights or predictions we can’t access while awake. Whatever their functions, our dreams are worth paying attention to. Yet with the demands and diversions of each day, it can be hard to find time to reflect on them. This compact volume approaches dreaming with a mindful eye, asking us to spend time reflecting on our dreams to help us decipher their secrets and discover what our nighttime unconscious could reveal about our daily lives, needs and desires. Interpreting Dreams is both an invitation to pay more attention to our dreams, and a toolkit for unlocking their hidden meanings. By bringing awareness to the time we spend dreaming, we can learn to become more present and fulfilled in our daily lives, and perhaps even alleviate some of our most persistent anxieties. Σελίδες: 192, Διαστάσεις: 11.1x11.1cm

Encompassing nature writing, life writing, poetry, and magical memoir from a working-class woman’s perspective whilst drawing from history, science, mythology and folklore, Bog Witch is a lyrical, semi-mystical immersion into wild wetland areas. From fens to peatlands, mires to marshes, swamps to lagoons, these diverse habitats are more than just mud?, ?offer?ing? a richesse of flora and fauna, herbs and healing plants, as well as an unusual opportunity for our own inner healing and spiritual growth. With a structure inspired by the chant of the three witches in Macbeth - which features a host of native wetland flora and fauna - Bog Witch will lead its readers into the gloam of these seemingly gloomy spots, enlightening them?,? endeavouring to entertain, explore, explain, and enrich. Join poet Mab Jones on her journey into the wilds and learn how brightness and beauty, birdsong and brilliance, exist even in the darkest, most misunderstood places. Σελίδες: 96, Διαστάσεις: 14x14cm

“Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.” - Healthy - Holland & Barrett magazine“In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused reflections offering meaningful insights that every runner will value and remember”  - Your Healthy Living“An inspiring guide to cheer you on through the ups and downs of running.” - Fit & WellMindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels!Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of running, including:Running ritualsThe running communityRunning for charityDealing with injuryThe power of breathListening to the body. . . and much moreRunning can be a spiritually enriching activity, as well as a physical one—reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Author and environmentalist Tessa Wardley meditates on the holistic nature of running, through 25 focused reflections offering meaningful insights that every runner from barefoot to track will value and remember.If you like this, you might also be interested in Mindful Thoughts for Walkers . . . Σελίδες: 160, Έτος Έκδοσης: 0314, Διαστάσεις: 11x11cm

Σελίδες: 128, Διαστάσεις: 10.5x10.5cm

An introduction to energy healing! Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being, increased vitality, and more. Σελίδες: 128, Έτος Έκδοσης: 0628, Διαστάσεις: 12.7x12.7cm

In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of astrology.  Curious about astrology? Take a deeper look at the zodiac and find out what it can reveal in this concise, accessible introduction.  Explore the zodiac, and see how it affects your life! Astrology is an ancient art in which the movements of the stars and planets can divine the future. Find out more about the practice, its history, and each of the 12 sun signs—and then follow the detailed information on how to create a natal chart and use it to craft personalized horoscopes. Σελίδες: 128, Έτος Έκδοσης: 1106, Διαστάσεις: 12.7x12.7cm

\'A beautiful and moving reminder to appreciate life\' Roxie Nafousi, author of Manifest\'This book may on first glance appear to be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that will inspire. I loved it\' Sue Black \'So beautiful ... Perfectly written and judged ... A wonderful book that made me grasp life a little more firmly\' Dr Chris van Tulleken A powerful, moving and hopeful book exploring what people regret most when they are dying and how this can help us lead a better life. If you were told you were going to die tomorrow, what would you regret?Ten years ago, without time to think or prepare, Georgina Scull ruptured internally. The doctors told her she could have died and, as Georgina recovered, she began to consider the life she had led and what she would have left behind.Paralysed by a fear of wasting what seemed like precious time but also fully ready to learn how to spend her second chance, Georgina set out to meet others who had faced their own mortality or had the end in sight. Σελίδες: 320, Έτος Έκδοσης: 0827, Διαστάσεις: 13x13cm

Antisocial, dorky boy seeks fun-loving, sexy vampire for blood-sucking and transforming into her minion.One sleepless night, Ko slips out to walk the streets. Life after dark is a revelation! Especially when he meets flirtatious Nazuna. Except that she’s a vampire. That’s okay. He wants to become a creature of the night too. But transformation doesn’t come that easily...Now that half-vampire Ko has destroyed her entire building, Nazuna must find a new home fit for a vampire. Meanwhile, Ko begins attending school in the daytime again, forcing him to deal with…well, people! Then, will Nazuna’s developing feelings threaten the object of her affection? Σελίδες: 192, Έτος Έκδοσης: 0102, Διαστάσεις: 12.7x12.7cm

Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels. Σελίδες: 96, Έτος Έκδοσης: 0601, Διαστάσεις: 11.2x11.2cm

This entry in the popular Little Bit Of series helps you understand, and develop, your powers of intuition. Intuition is something we\'re all born with and use every day. But generally, it\'s not consciously explored and strengthened like a muscle. But with the right work, we all can increase our intuitive ability. This fascinating introduction guides you, with the help of real-life examples from over two decades as a spiritual life coach, how to listen to your intuition, act upon it, and discover the resulting flow and magic that comes from living life intuitively. Σελίδες: 128, Έτος Έκδοσης: 1022, Διαστάσεις: 12.7x12.7cm

Based on the teachings of the 12 archangels of Atlantis, this spiritual resource reveals how to become aligned with their power and wisdom. The 12 angels are depicted through extraordinary illustrations that accompany their written message, and each angel is mirrored by a priest-scientist that contributes to its divine energy. A series of exercises awakens the archetypal guidance of each incredible force, creating a spiritual environment in which joy and well-being are sustainable. Providing faith seekers with a deep connection to the ancient realm of Atlantis, these inspirations offer powerful counsel and healing. Σελίδες: 176, Έτος Έκδοσης: 0201, Διαστάσεις: 13.3x13.3cm

This practical, pretty book is all about boosting the feel-good factor and sharing the love. It doesn\'t matter who you are, or where you are in your life right now, there is no one quite like you and that is worth celebrating! This book shows you how to shine your light by building empathy for others, developing a deep well of compassion and being kind to yourself and those you meet.Be Glorious, Be You offers tips, techniques and exercises based on mindfulness, meditation and self-care that will boost your esteem, so that you feel truly nourished and cared for. Consider it your essential guide to thinking and feeling fabulous. Σελίδες: 96, Έτος Έκδοσης: 1008, Διαστάσεις: 15x15cm

Angels will warn us, protect us, and enhance our lives - if we understand how to work with their energy. But how do we ask our angelic guides for intervention? Or determine if their influence is improving our lives? This fascinating introduction to the perennially popular field of angelic intervention provides us with practical advice that we can easily integrate into our daily life. See how angels can foster empathy, forgiveness, and creativity; attract your own personal angel; and communicate with your angels through dream journals. Σελίδες: 128, Έτος Έκδοσης: 0306, Διαστάσεις: 12.7x12.7cm

You are a Cancer. You are the home lover and memory keeper of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn\'t know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces Σελίδες: 144, Έτος Έκδοσης: 0222, Διαστάσεις: 17.7x17.7cm

\'Eating is pleasurable, eating is delicious, eating is sensual\' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn\'t magic but it feels as if it is. Σελίδες: 128, Διαστάσεις: 12.8x12.8cm

You are a Virgo. You are the perfectionist and writer of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn\'t know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces Σελίδες: 144, Έτος Έκδοσης: 0222, Διαστάσεις: 11.6x11.6cm

\"What a brilliant Christmas gift\" Chris Moyles \"Like sitting down by the fire with [Sir David] and hearing your stories ... Full of surprises\" Lorraine KellyThink of this memoir as a Christmas special in book form, from someone who has been involved in a few of those and understands a bit about the concept. But a Christmas special very much like Only Fools and Horses, in the sense that the stories will be always heading outwards, ranging far and wide and well beyond the traditional festive gags involving giblets left in turkeys.As I sift through various festive-related episodes in my career, loosening the ribbons, parting the wrapping paper, I\'ll be doing my best to reach any relevant conclusions about life, work and the meaning of it all that I can usefully pass on to you - baubles of wisdom if you like. Or certainly baubles. You\'ll learn why I have the perfect face to play Scrooge. And if you\'re lucky I\'ll also share what it\'s like to fly in a helicopter with my old mucker Tom Cruise. Merry Christmas, you plonkers. Σελίδες: 336, Διαστάσεις: 12.9x12.9cm

For hundreds of years, tarot cards have been used for predicting the future, and a way to cast light on life\'s big questions and inevitable challenges.Tarot reading is a fascinating and enjoyable way to explore your life\'s journey, whoever you are and whatever you\'re dealing with. All you need is curiosity and a willingness to tell the truth. What if I told you that our lives are made up of a set number of stories or patterns? At its simplest, the Tarot depicts 78 of these stories. Each story card holds a secret lesson or teaching, and deciphering each card\'s secret is what reading the Tarot is all about.With beautiful illustrations, instructions on how to use your cards and what they mean, this pocket-sized book is the perfect gift for Tarot enthusiasts and truth seekers.Chapters include:How to Use Your CardsThe Major ArcanaThe Minor ArcanaCard Spreads and StoriesTarot in Everyday LifeOther books in this series include The Little Book of Inner Peace, The Little Book of Mindfulness and The Little Book of Shadow Work. Σελίδες: 96, Έτος Έκδοσης: 1231, Διαστάσεις: 11x11cm

Curl up with this cosy, witchy read from NYT bestselling author KJ Dell\'Antonia. Practical Magic meets Chocolat in this spellbinding story of a bakery owner rediscovering her magic - and herself. \"A heartwarming, magical story about complicated families and the legacies they leave behind.\"Judy I. Lin, New York Times bestselling author of the Book of Tea duology When Flair Hardwicke returns to the tiny town of Rattleboro to take over her grandmother\'s beloved bakery, she believes she\'s prepared for anything. All she needs is her daughter, Lucie, and to get as far away from her cheating ex-husband as physically possible. But sweet treats weren\'t the only thing her grandmother was known for in Rattleboro, and as determined as Flair is to avoid it, a misbehaving deck of tarot card-shaped cookies soon draws her back into the web of family magic she\'s fought so hard to escape. Even worse: her first love is in town. Flair hasn\'t spoken to Jude Oakes, now a famous chocolatier, since he broke her heart at seventeen. When Flair finds she\'s accidentally summoned Lucie\'s father to Rattleboro under a curse she can\'t break, the recipe for Halloween chaos seems to be complete. But not everything in Rattleboro is as it seems. As Flair\'s family is threatened, she is forced to put aside everything she thinks she knows about love, witchcraft, motherhood-and herself. Because Flair might think she\'s done with magic, but magic certainly isn\'t done with Flair. Σελίδες: 336, Διαστάσεις: 13x13cm

Have you ever been alone but felt that you were not really alone at all; that someone else was there? You didn\'t feel scared, you felt comforted and you knew that the energy felt familiar, like that of a passed loved one. But your sceptical mind told you it was just your imagination. Signs from the spirit world come in many different ways; it could be just a small thing, such as sensing a presence or even the lights flicking on and off whenever you think about a passed loved one. Is this just coincidence, or is it more? In What Happens Next, spiritual/medium Jade-Sky shows you that it is possible to feel, sense or even hear your passed loved ones in spirit. In her work, Jade-Sky is asked hundreds of questions about life after death and here she answers them all, such as what happens to loved ones when they pass, including children, parents, partners, friends and even pets; how to recognise signs from passed loved ones; and all about angels, spirit guides and ghosts. Drawing on her many years of communicating with the spirit world Jade-Sky\'s sympathetic answers offer comfort and reassurance to anyone who wonders: \'What happens next?\' Σελίδες: 160, Έτος Έκδοσης: 1010, Διαστάσεις: 15x15cm

Power Positivity: I AM UNSTOPPABLE helps you find the confidence to be yourself and reminds you that you can get through anything with empowering quotes, thoughts, kind words and little pick-me-ups when you need them most. The right words at the right time can do wonders to lift your mood, raise your confidence, control negative feelings and improve your self-esteem. Featuring wise words from some of our favourite celebrities, this pocket-sized book is guaranteed to brighten your day, remind you that life is good and that you\'ve most definitely got this. Σελίδες: 96, Διαστάσεις: 11.8x11.8cm

12 affirmation cards to let go of the past and set yourself free from beloved self-help pioneer Louise Hay. These cards were created to help you bring about forgiveness in your everyday life. Forgiveness means releasing regret, sadness, hurt, fear, guilt, blame, resentment, and sometimes even the desire for revenge. How do you start? By being willing to let get of the past. Be willing to release your emotional attachment to your memories of yesterday. The past is over, and this is a new day. You can set yourself free by changing your thinking. The more you forgive, the more love you will have to express. It’s no fun being a victim. Refuse to be helpless anymore. Claim your own power! Choose a card each morning, and it will be your positive message for the day! Σελίδες: 12, Έτος Έκδοσης: 1107, Διαστάσεις: 10.4x10.4cm

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as... · How to Ask for Help· How to Stop People-Pleasing· 5 Questions to Find My Calling· Finding My Authentic Voice· Am I Running on Empty? And many more...As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life. Σελίδες: 320, Διαστάσεις: 12.7x12.7cm

A fresh and innovative route to business and personal success - Polar Bear Pirates contains a whole new universe of characters and terminology that everyone will instantly recognize and relate to. Polar Bear Pirates, highly focused, successful, fun-loving people who truly believe in life before death, are on a quest to reach Fat City. But as we follow the fortunes of these highly motivated bears, we see how they must fight off some pretty ruthless and often highly elusive enemies - enemies who are determined to block their paths and shatter their dreams...Here\'s a brief sketch of just some of these treacherous characters... Sinkers...the bitter losers who, as disciples of the pear shape, despise anyone else\'s success and derive immense pleasure from torpedoing it...Head treads...those who block anyone coming up the success ladder; they are devoid of talent, having only got where they are through brown nosing, knife throwing and luck! Neg ferrets...the pessimistic warriors of doom with insatiable appetites for other people\'s problems...Molasses Man.. the sweet but slow, well-meaning people who are burdened by the beliefs of others...Bloaters...boasting, lazy, obnoxious and tediously egotistical reptilian saddos who are absolutely full of it!Written in the tradition of the bestselling, Who Moved My Cheese, Polar Bear Pirates is a uniquely entertaining and often hilarious look at business and personal development. A \'game book\' of questions, answers, traps and signposts, this book delivers powerful, inspirational messages as it helps you to unravel a series of complex motivational issues on your journey to personal and professional success. Σελίδες: 128, Διαστάσεις: 12.7x12.7cm

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It\'s not just monks that need to live this way. Everyone in today\'s busy world needs it.In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled. Σελίδες: 144, Διαστάσεις: 12x12cm

A book that imparts a sense of safety and serenity in a world that seems increasingly scary and dangerous. Each of the ten sections have ten to fifteen meditations. Those ten points of focus are: re-greening arid places; embodying heart energy; nourishing our souls; intertwining soul-strands; honouring sacred rights and responsibilities; creating spiritual touchstones; awakening to wisdom; enrolling in saint\'s school; ascending to gratitude; embracing angels and other emissaries. This is an inspirational pick-me-up for women, meant to be read over and over again throughout the course of a year. Σελίδες: 304, Έτος Έκδοσης: 0925, Διαστάσεις: 12.8x12.8cm

We are surrounded by color, and we largely take it for granted. Each color, hue, tint, and shade has characteristics that affect our physical, emotional, and spiritual lives. Learn how to use color knowledge to enhance every aspect of your life, from health to relationships.This book provides a full spectrum of information from the practical to the spiritual. Find out how to decorate with color to create specific moods. Learn how to dress for success and interpret others\' personalities by the colors they wear. Improve your health by using colored lights and color-based meditations and visualizations and eating foods of a certain color.The author provides information on each color of the spectrum and discusses color in relation to astrology, the chakras, the aura, and divination. Exercises for healing with color are also provided. Σελίδες: 176, Έτος Έκδοσης: 0212, Διαστάσεις: 12.8x12.8cm

Enough plastic is thrown away every year to circle the world 4 times More than 8 million tonnes of plastic enter the oceans each year 300 million tonnes of new plastic is produced every year An estimated 15-51 trillion pieces of plastic now litter the world\'s oceans 38.5 million plastic bottles are used every day in the UK A million plastic bottles are used per minute around the world 500 million plastic straws are used per year Without big action, at the current rate, pieces of plastic will outnumber fish in the ocean by 2050. That is the legacy we are leaving our children and grandchildren. Plastic flows into our lives from every direction and most of it is not recycled. Instead it is incinerated or ends up in landfill, where it will sit for hundreds of years, or enters the world\'s seas where it fragments into tiny pieces to become microplastics - the environmental scourge of our times. Many of us had assumed that governments, brands and waste authorities were dealing with plastic on our behalf. But the impact of shows such as Blue Planet along with national beach cleans and high-profile campaigns have resulted in a collective wake-up call. If there were plans and strategies, they have not worked as we imagined. It would be easy to feel despondent but instead we need to turn our anger and emotion into action, starting by making a big dent in our own enormous consumption. Turning the tide on Plastic is here just in time. Journalist, broadcaster and eco lifestyle expert Lucy Siegle provides a powerful call to arms to end the plastic pandemic along with the tools we need to make decisive change. It is a clear-eyed, authoritative and accessible guide to help us to take decisive and effective personal action. Because this matters. When it comes to single-use plastics, we are habitual users, reaching out for plastic water bottles, disposable coffee cups, plastic straws and carrier bags multiple times a day. If only 12 of us adopt Lucy\'s \'reduce, rethink, refill, refuse\' approach, we could potentially ditch 3K-15K single items of plastic in a year. When we consider our power as influencers - whether at school, the hairdressers, at work or on the bus - we suddenly become part of something significant. So now is the time to speak up, take action and demand the change you want to see in the ocean, in the supermarket aisles and on the streets. It\'s time to turn the tide on plastic, and this book will show you how. Σελίδες: 272, Έτος Έκδοσης: 1211, Διαστάσεις: 12.8x12.8cm

Press your way to a pep talk with this Badass button and mini booklet of affirmations and advice, based on Jen Sincero\'s breakout #1 New York Times bestseller.In her refreshingly blunt You Are a Badass®, Jen Sincero served up candid and inspiring stories, sage advice, and the occasional swear word, all with the goal of helping readers reverse self-sabotaging behaviors and create a life they love.If you loved the book, you will love this badass kit, which includes:- Aan 88-page mini abridgement of Sincero\'s irreverent guide- A Badass Button for your desk, kitchen, or bedroom that spouts inspiring messages in Sincero\'s own voice Σελίδες: 88, Έτος Έκδοσης: 0301, Διαστάσεις: 7.4x7.4cm

Σελίδες: 112, Διαστάσεις: 11.8x11.8cm